News and Announcements
Cougar Women s Como Snow Boot Red PSW Womens MSTKH Rubber Rain Boots Houndstooth Plaid SOREL Women s Tofino Ii Black Stone Northside Women s Sun Peak Waterproof Cold Weather Boot Black
Bogs Women s North Hampton Rain Snow Boot Eggplant Multi , Roma Boots Women s Emma Classic Rain Boots Blue Volatile Womens Helen Ice Coach Womens Palmer Closed Toe Mid-Calf Fashion Boots Black Suede Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Black
Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather , Easy Street Women s Vim Slouch Boot Brown , Refresh FI10 Women Faux Suede Mid Calf Cascading Fringe Moccasin Boot Black , Justin Boots Women s Stampede Sliver Collection Equestrian Boot Chocolate Puma Buffalo , Miz Mooz Orso Women s Mid-Calf Boot Grey , Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors White , Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black
BEARPAW Women s Boshie Winter Boot Chestnut/Distressed , Tin Haul Shoes Women s Cactilicious Western Boot Brown , UGG Women s Bailey Bow II Winter Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood
Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan , Cobb Hill Rockport Women s Ashlyn Boot Black IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown
Timberland Women s Mukluk Pull-On Fur Boot Black-suede , Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane
Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral , Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Seychelles Women s Leisure Slide Sandal Red , Teva ALP Premier - Men Caramel ABONG Aquabongbong Water Shoes - Superlight, Breathable, Flexible. Separable Insoles. Crystal-neon Green VanciLin Men s Women s Poseidon Slip-On Loafers Water Shoes Casual Walking Shoes Blue
Team West Texas Legacy - Men s Black Crocodile Back Print Leather Cowboy Boots Square Toe Black , DREAM PAIRS Women s Water Shoes Black White-2 , safeTstep Slip Resistant Women s Kick Canvas Oxford Black Canvas YIBLBOX Womens Mesh Ballroom Dance Sneaker Lightweight Jazz Heel Shoes
Harley-Davidson Women s Eda Boot Black , UGG Women s Atlason Snow Boot Charcoal Franco Vanucci Men s Formal Slip On Jacob Casual Chelsea Dress Boots Black
XYD Women Low Heel D Orsay Pumps Peep Toe Slip On Dress Sandals Shoes With Bowknot Purple , Chinese Laundry Women s Nancy Winter Boot Mink Suede , Bella Vita Women s Toni II Harness Boot Navy Super Suede
NIKE Men s Fs Lite Trainer 4 Anthracite/Metallic Silver/Black , New Balance Men s NBG518 Golf Shoe White/Black Summerwhisper Women s Sexy Faux Suede Plain Round Toe Side Zipper Chunky High Heel Platform Under the Knee High Boots Shoes Brown
Chase & Chloe Womens Round Toe Mid Heel Mary Jane Pumps-Shoes Pumps Nude Nubuck , Easy Street Women s Chessa Flat Navy , Aerosoles Women s Ballet Flat Wine Fabric Brinley Co Women s Watt Ballet Flat Taupe Easy Street Women s Alfie Ballet Flat Navy New Balance Women s 896v1 Lightweight Tennis Shoe Bright Cherry/Guava
Soda White Bottom Womens Oxford Shoes Mauve , Supra Method Skate Shoe Cool Grey/Black-cool Grey
Supra Women s Catori Shoes Footwear Mojave-white , Etnies Men s Jameson Htw Skate Shoe Black/Black/Gum
Vans Unisex Old Skool Classic Skate Shoes Classic Black/White , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 Black 5 , Adidas Men s Originals Stan Smith Sneaker White/White/Tactile Green