News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Twisted Women Twisted s Amira Asymetrical Zipper and Buckle and Knee-High Creme Riding Boot Creme 80ff15c
CLARKS Women s Cheyn Whisk Riding Boot Black , Lug Sole Over Knee Thigh High Belted Riding Boots. Platform Thread Brown rismart Women s Lace Up Tall Punk Dancing Canvas Boots White
BEARPAW Women s Constance Rubber Rain Boot Black Snake , Aerosoles A2 by Women s Craftwork Knee High Boot Tan , MUK LUKS Women s Malena Red Marl Button up Winter Boot Dark Red
Chinese Laundry Women s Set In Stone Boot Black , Bogs Women s North Hampton Plaid Waterproof Insulated Boot Red/Multi , VogueZone009 Women s Zipper Round Closed Toe Frosted PU Mid-top Boots Red , Fashion Thirsty Womens Wedge Heel Knee High Mid Calf Wide Leg Elastic Winter Biker Boots Size Black Faux Leather , VogueZone009 Womens Round Closed Toe Low Heels Synthetic Solid Boots with Braid Black , Naturalizer Women s Demi Riding Boot Oatmeal , CLARKS Women s Carima pluma Snow Boot Brown Combo Easy Street Women s Burke Riding Boot Black/Tooling/Gore
LifeStride Women s X-Must Riding Boot Black Tumbled , FRYE Women s Jane Strappy Boot Dark Brown-76396
Top Moda Zola-5 Women s Fashion Zipper Chunky Heel Knee High Boots Shoes Taupe , Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Blue , Bed|Stu Women s Manchester Knee-High Boot Black Rustic/Teak Rustic , RF ROOM OF FASHION Women s Leatherette Buckle Accent Knee High Riding Boots with Hidden Pocket Taupe Pu With Pocket , Aisun Women s Vintage Studded Round Toe Dress Block High Heels Zip Up Knee High Knight Boots Black , Show Shine Women s High Heel Zip Lace Up Knee High Tall Boots Black , ZULUU! Soda Women s Slouchy Pull Up Knee High Flat Boots Tan Leatherette , Kenneth Cole New York Women s Jack Engineer Boot Black
Teva Women s De La Vina Boot Brown , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Studded Knee-High Riding Boot Chestnut , Naturalizer Women s Dev Riding Boot Oatmeal Leather
Womens Hunter Original Tall Gloss Waterproof Wellington Winter Rain Boot Ocean , Bar III Paisley Women Round Toe Leather Black Knee High Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NIKE Men s Benassi Just Do It Athletic Sandal Black/White Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
adidas Women s Adilette Comfort Slide Sandal Shock Pink/Collegiate Navy/Aero Pink , KEEN Men s Newport H2 Sandal Magnet/Nasturtium
KEEN Women s Uneek Slide-w Sandal Black/Black , Bigcount Slippers Water Shoes Summer Quick-Drying Swim Yoga Aerobics Beach Pool Child Women Men Unisex Red Wolverine Men s Contractor LX WPF Soft-Toe Construction Boot Dark Coffee Helly Hansen Men s Ahiga V3 Hydropower Fashion Sneaker Blue Water/Classic Blue
Hi-Tec Men s Altitude IV Waterproof Hiking Boot Black , Ariat Men s Men s Terrain Pro H2O Hiking Boot Brown Water Shoes for Men Quick Drying Aqua Shoes Beach Pool Shoes Gray
ASICS Men s JB Elite V2.0 Wrestling Shoe Black/Onyx , Brinley Co Womens Regular and Wide Calf Round Toe Faux Leather Mid-Calf Wedge Boots Grey , Laredo Men s Tallahassee Western Boot Black , Muck Boot Women s Arctic Sport II Mid Snow Brown/Hot Leaf Camo , Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party , Klogs Klogs Aviary Patent Twisted X Women s Western Chocolate Embroidered Cowgirl Boot Round Toe - Wwt0032 Bomber/Bomber Summerwhisper Women s Stylish Round Toe Block Low Heel Slip-on Mid Calf Biker Boots Camel
Lucky Brand Women s Machiko Mule Russet , xsby Summer Breathable Mesh Sandals Beach Footwear Anti-Slip Garden Clog Shoes Red , adidas Women s W Response Bounce Golf Shoe Grey Two Ftwr White/Real Coral S , True Outsider Whiteout , Bamboo Women s Almond Toe Double Open Shank Skimmer With Ankle Strap Nude Nubuck Pu , Babolat Kid s Propulse Fury All Court Junior Tennis Shoes Red , PUMA Women s Match Lo B and W Sportstyle Sneaker Whisper White/White , Vans Unisex Old Skool Classic Skate Shoes Glazed Ginger
Vans Unisex Authentic (Kendra Dandy) Skate Shoe Coral , Vans Unisex Old Skool Classic Skate Shoes Suede Black Black Black , Show Shine Women s Lace Up Wedge Heel Platform Oxfords Shoes Black
Seraph Of The End Anime Canvas Shoes Cosplay Shoes Sneakers Black/White White 9 ,