News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Charles Charles by Charles David Women Sandal s Victorious Silver Slide Sandal Silver f66d360
Flexus by Spring Step Women s Quasida Slide Sandal Red/Multi , PUMA Women s Popcat WNS Velvet Rope Slide Sandal Puma Black-puma Black Carlos by Carlos Santana Women s Bayside Slide Sandal Black
Propet Women s June Slide Sandal Tan , Bandolino Women s Evelia Slide Sandal Pewter Fabric , Jerusalem Sandals Women s Ruth Molded Footbed Slide Sandal Brown , Nautica Women s Tidegate Slide Sandal Black
Jerusalem Sandals Women s Deborah Slide Sandal Red , KAANAS Women s Martinique Woven Espadrille Flat Pool Slide Sandal Natural-2 , Stuart Weitzman Women s Rosita Slide Sandal Dusty Pink Tpu , Yellow Box Women s Otto Slide Sandal Olive , NATURAL SOUL Women s Adalia Slide Sandal Mauve , Sam Edelman Women s Bay 2 Slide Sandal Modern Ivory , Under Armour Women s Marbella V Thong Black (006)/Sirens Coral Marc Jacobs Women s Aurora Mule Black Via Spiga Women s Heather Slide Sandal Desert Leather Koolaburra by UGG Women s W raychel Slide Sandal Black
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Propet Women s June Slide Sandal Tan , Vince Camuto Women s Ejella Slide Sandal Gleaming Silver , Via Spiga Women s Heather Slide Sandal Brick Suede , Dolce Vita Women s Hazle Slide Sandal Black Leather
Kenneth Cole REACTION Women s Pool Faux Jewel Detail Slide Sandal Black , Carlos by Carlos Santana Women s Tori Slide Sandal Blush Rose
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Merrell Women s Siren Strap Q2 Athletic Sandal Turquoise
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Bernice Slide Sandal Modern Ivory , Merrell Women s Whisper Wrap Slide Sandal Black
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XYD Vintage Retro Mary Jane Shoes Closed Squared Toe Block Low Heels Dress Pumps For Women Hot Pink , Blondo Womens Valli Waterproof Bootie Black Leather
Kenneth Cole New York Women s Karolina Heeled Sandal Black , Birkenstock Unisex Boston Soft Footbed Leather Clog Habana Oiled Leather , White Mountain Carlin Women s Bootie Grey Fabric Drew Shoe Women s Juniper Clogs White Snake Floral
NIKE Women s Flex Trainer 6 Cool Grey/Hyper Turquoise/Dark Grey , New Balance Women s 577v3 Cross Trainer Shoe Blue , Stuart Weitzman Women s 5050 Over-the-Knee Boot Black Suede
ECCO Men s Biom Hybrid 2.0 Golf Shoe Denim Blue/Sulphur , Paris Hill Women s Buckle Square Low Heel Shoes Zip up Riding Knee High Boots Khaki Biion Wingtips Oxford and Golf Slip On Blue/White/Silver
PUMA Men s Tsugi Shinsei Sneaker Puma White-puma White , Enzo Romeo Piana Flat Pointed Ankle Strap Women s Casual D Orsay Pointed Plain Ballet Comfort Soft Slip On Flats Shoes New Black , YDN Women Classic Pointy Toe Flats Suede Casual Shoes Low Cut Slip On Soft Dark Blue
Drew Amora Women s Oxford Brown-nubuck , Latasa Women s Floral Platform Lace-up Oxford Wedges Shoes Black ( Main Color) , Fairy Tail Anime Logo Canvas Shoes Cosplay Shoes Sneakers Black/ White White 7
DC Men s Reprieve SE Skate Shoe White/White ,