News and Announcements
Ariat Men s Quickdraw Venttek Western Cowboy Boot, Gingersnap, 8 2E US Buckboard Black
Moonshine Spirit Men s Eagle Overlay Western Boot Snip Toe - Bbm96 Brown , Bates Men s Bozeman Motorcycle Boot Black
Durango Men s DDB0088 Western Boot Brown , John Deere Men s 11-Inch NST PO Work Boot Tan Black , Justin Boots Men s Bent Rail 13" Square-toe Boot Chocolate Bisonte/White Classic
Rocky Men s Rkw0208 Western Boot Brown and Tobacco , Dan Post Men s Nogales Boot Tan Distressed
Ariat Men s Relentless World Champion Western Cowboy Boot Black Smooth Quill Ostrich , Genuine LIZARD TEJU BLACK Round Toe Los Altos Men s Western Cowboy Boot 650705 -
Men cowboy genuine cow hide best quality leather square toe boots Black Black , Solovair Men s 8 Eye Derby Made in England Oxblood
Ariat Men s Mesteno Western Cowboy Boot Adobe Clay/Neon Lime , Cowboy Professional Men s Cognac Crocodile Skin Leather Cowboy Boots Pointed Cognac , Laredo Men s London Western Boot Antique Tan , Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry , Ariat Men s Exhibitor Casual Shoe, Distressed Brown, 10.5 D US Distressed Brown , 28-2464 Laredo Men s Classic Western Boots - Peanut Crunch Peanut
Lucchese Bootmaker Men s Charles Western Boot Sienna , Liberty Men s Genuine Leather Side Zipper Ankle Boots Formal Dress Shoes Black , Team West Texas Legacy - Men s Cognac Python Snake Print Leather Cowboy Boots J Toe Cognac , Tin Haul Shoes Men s Make It Rain Work Boot Tan , Ariat Men s Sierra Work Boot Black , Ariat Men s Sport Outrider Western Cowboy Boot Pinecone/Federal Blue , Ariat Men s Branding Pen Western Boot Tobacco Toffee/Sunset Maroon , Georgia Boot Men s Carbo Tec-M Georgia Farm and Ranch Prairie Chestnut , Genuine CROCODILE BELLY GREY WIDE SQUARE Toe Los Altos Men s Western Cowboy Boot 8228209 -
Rocky Men s Rkw0211 Western Boot Dark Brown and Green , Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Volcom Women s Costa Dress Slide Sandal Black Combo , CLARKS Men s Explore Part Navy Nubuck , EQUICK Women Water Shoes Quick-Dry Breather Sports Skin Shoes Barefoot Anti-Slip Multifunctional Socks Yoga Exercise A.blue , Voovix Water Shoes Mens Womens Barefoot Aqua Shoes Water Sports Shoes Beach Swim Gray , Sanyge Breathable Mens Womens Water Shoes Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Exercise(FBA) Rose186 MEISUS Water Shoes Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Womens and Mens Summer Outdoor Black
SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160 , Baiwu Women s Canvas Split Sole Dance Slipper , HROYL Women s Leather Latin Dance Shoes Ballroom Salsa/Tango/Chacha Performance Shoes Model-MF18106 Boaonda Comfortable Clogs for Women - Bio Synthetic Clogs - Nursing/Work Shoes Black
Birkenstock Arizona Soft Footbed Suede Sandal Taupe Suede Soft Footbed , Forever Link Mango-92 Women s Round Toe Low Heel Mid Calf Knit Trim Combat Boots Shoes Brugundy , Reebok Men s Kamikaze II ATL-Lax Cross Trainer Black/White
New Balance Women s Fresh Foam Crush V1 Cross Trainer Vivid Coral/White , Reebok Women s Crossfit Nano 7.0 Track Shoe White/Black/Silver Metallic , Journee Collection Womens Regular Sized and Wide-Calf Knee-High Riding Boot Stone
Walking Cradles Women s Bronwyn Flat Black , ECCO Men s Street EVO One Lace-Up Golf Shoe Warm Grey Joules Women s Burlingham Rain Boot Black Kaitlyn Pan Studded Strappy Ballerina Leather Flats Nude Patent/Nude Straps/Gold Studs WSKEISP Women s Ballerina Ballet Flats Pumps Slip on Genuine Leather Shoes Black Bandolino Women s Tad Wedge Pump Black Leather
New Balance Men s 996v3 Hard Court Tennis Shoe Grey/White , Women s Low Top Classic Canvas Fashion Sneaker Basketball Tennis Athletic Shoes Cap Toe White , Osiris Women s Clone Skate Shoe White/Black/Pink , native Women s Monaco Low Non Perf Fashion Sneaker Shell White Wax/Bone White
NIKE Men s SB Check Solar Skate Shoe Black White , Lakai Griffin XLK Skate Shoe Black/White Suede , Supra - Mens Flow Skate Shoes Amber Gold/White Seraph Of The End Anime Canvas Shoes Cosplay Shoes Sneakers Black/White Black 3