News and Announcements
Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Brown , Journee Collection Womens Buckle Detail High-Heeled Boot Black Womens Mid Calf Boots Strappy Buckle Accent Stacked Chunky Heel Shoes KSC-WB-M30 Nappa Black Summerwhisper Women s Trendy Rhinestone Round Toe Side Zipper Block High Heel Platform Mid Calf Boots Black FRYE Women s Veronica Slouch Boot Whiskey Soft Vintage Leather-76602 Kamik Women s Pepper Boot Navy Bogs Women s Prairie Waterproof Insulated Boot Mushroom
Aisun Women s Warm Rhinestone Round Toe Elevator High Heel Faux Fur Lined Pull On Platform Mid Calf Snow Boots Black , Brinley Co Women s Joey Riding Boot Regular & Wide Calf Brown Splendid Women s Rebecca Mid Calf Boot Chestnut
Volatile Tank Women s Buckle Combat Boots Faux Leather Midnight Black , Sorel Women s Emelie Mid Boots Redwood/Black CarziCuzin Women Classic Low Hidden Heel Boots Pull On Red-1 The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Poppy Floral Print Stretch Satin L’Artiste by Spring Step Women s Simonetta Boot Bordeaux
Joules Women s Crockington Short Rain Boot Black , Old Gringo Womens moreen Short Brass , Seoia Women s Fashion Mid Heels Chunky Pointed Toe Lace up Riding Ankle Booties 0621A Black
RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets New Black Pu With Pocket , Danner Women s Rain Forest Black Uninsulated W Work Boot Black
Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Yellow , Sam Edelman Women s Bronte Combat Boots Black/Dark Multi , Crocs Freesail Rainboot Flame
ALDO Women s Jupiter Ankle Bootie Black Satin , UGG Women s Janina Snow Boot Slate , Pleaser Women s Illu2017rsf/smktpu/b Boot Smoke Tpu Black/Black Naturalizer Women s Rebecca Boot Brandy IDIFU Women s Fashion Pull On Round Toe High Wedge Heels Inside Mid Calf Booties Red Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Brown&x-7
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
SJP by Sarah Jessica Parker Women s Veronika Slide Sandal Candy Suede , Donald J Pliner Women s Jula Sandal Pumice Aqua Socks Water Shoes Wave Pool Beach Swim Yoga Exercise Sports Slip On for Santimon Plaid Red
Belleville 639Z Sage Green USAF Hot Weather Side Zip Composite Toe Boot Sage Green , Leader Show Men s Work Leather Boots Classic High Top Safety Outdoor Boot Shoes Yellow
Bling Bo Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Breathable Drainage Holes Pool Shoes Khaki , Five Ten Men s Camp Four Mid Hiking Boot Black/Solid Grey Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera7001EB Comfortable-Very Fine 3" [Bundle of 5] ~50 Shades Of Bronze Dance Dress Shoes Collection, Comfort Evening Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5" & 3" Heels)
UGG Women s Shaye Winter Boot Garnet , CZFRIEND Women s Summer Mesh Slip-On Platform Shoes Fitness Work Out Sneaker
Bloch Women s Dansoft Ballet Slipper(Wide) , The Original MuckBoots Adult Wetland Boot Bark , SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4030
Ariat Women s Round up Patriot Boot, Distressed Brown, 9 C US Distressed Brown , Metrocharm MC124 Men s Formal Dress Casual Ankle Chelsea Boot Navy
Bed Stu Women s Bruges Boot Silver Lux , Isotoner Women s Sonya Glitter Microterry Clog Navy , Cordani Women s Nevis Mule Black
Easy Street Women s Holly Mule Navy , New Balance Women s Wx713gm Grey/Pink , NIKE Men s Train Quick Ankle-High Cross Trainer Shoe Multi/Color/Multi/Color , InterestPrint Women s Jogging Casual Comfort Running Shoes Skulls Flowers Multi 14 , Earth Origins Tova Dust ENMAYER Womens Platform Round Toe Lace up Block High Heel Knee High Boots Party Dress Boots Black Rocket Dog Women s Moore Sierras PU Western Boot Tan Propet Twilite Walker Plum
Etnies Women s Corby W S Skateboard Shoe Burgundy , Attack on Titan Shingeki No Kyojin Wings of Liberty Cosplay Shoes Canvas Shoes Sneakers White/Black White Vans Old Skool Unisex Adults Low-Top Trainers Blue Flower/True White