News and Announcements
LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown Dark Brown-without Plush , Baffin Base Camp Slipper Merlot , JIN Fashion Men Keep Warm Boots Plush Canvas Ankle Boot Snow Shoes Men Snow Boots Big Size Canvas Balck , Helly Hansen Men s Montreal Boot Coffe Bean/Black/Angor
Nishiguang Snow Boots Waterproof Fashion Lightweight Winter Shoes Anti-Slip Outdoor Sneaker For Women Men Blue , SOREL Men s 1964 Pac T Snow Boot Hickory / Black Blundstone M Men s BL1316 Winter Boot Black/Red Baffin Men s Colorado Snow Boot Black
The North Face Alpenglow Iv Egyptian Blue/Blizzard Blue , FRYE Men s Wyoming Hiker Snow Boot Slate
Kamik Men s Griffonc Snow Boot Black , Eddie Bauer Men s Snowfoil Boot Carbon (Grey)
Merrell Men s Moab Polar Waterproof Winter Boot Espresso , Fung-wong Men s Leather Fur Lined Winter Snow Boots High Top Warm Sneakers Black , Skechers USA Men s Alamar Terence Winter Boot Dark Brown Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Coffee Men
Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Purple , KINGSHOW Mens Warm Waterproof Winter Leather Mid Height Snow Boot Brown 1428-1 SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Blue-low Top
UGG Men s Classic Short Winter Boot Chestnut , SOREL Men s Cheyanne II Snow Boot Chipmunk, Black , KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Yellow Kamik Men s Fargo Boot Tan GRAMOT Men s ETB Jungle Boots&Desert Tactical Outdoor Combat Boots(Black) … Black-lbb SOREL Women s Lea Wedge Booties Camel Brown
SOREL Men s Cheyanne II Snow Boot Oatmeal , YIRUIYA Mens Anti-Slip Snow Boots with Fully Fur Lined High Top/Low Top Black/High Top
Kamik Men s Griffonc Snow Boot Black , RK Mens Insulated Waterproof Fur Interior Rubber Sole Winter Snow Cold Weather Rain Boots Yellow ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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L’Artiste by Spring Step Women s Malag Boot Black , Polar Products Womens Rain Thermal Warm Snow Winter Knee High Waterproof Boots Gray Nylon MIA Women s Elsa Mule Luggage
Columbia Men s Bugaboot Plus Omni-Heat Michelin Snow Boot Cordovan, Ancient Fossil , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning White/Black(101) , Nike Metcon 3 Mens Training Shoes Green , Latasa Women s Faux Suede Chunky Heels Tall Boots With Zipper Brown NIKE Men s Air Monarch Iv Cross Trainer White/Black
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