News and Announcements
OUYAJI New Fashion Men s Leather Sports Sandals Summer Outdoor Fisherman Breathable Sport Beach Sandals Khaki7301 Fila Men s Slip On Sandal Black/White/Red
Summer Women Sandals Open Toe Flip Flops Women s Sandles Thick Heel Women Shoes Korean Style Black , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Kelly Green
Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm13 Yellowish Brown , Chaco Men s Cabrera Flip Sandal Grape Leaf , Skechers Women s on-The-Go 600-Monarch Slide Sandal Black/ White
AOJIAN Women Bohe Fashion Flat Large Size Casual Sandals Beach Shoes Blue , KEEN Women s Clearwater CNX Sandal Celestial/Vapor
Blast sandals sexy and comfortable with high-heeled gold Europe and the United States big high-heeled sandals with ladies Gold , Calvin Klein Men s Lyric Slide Sandal White
S.Romance Women Sandals Plus Size 32-43 Fashion Med Square Heel Office Lady Pumps Woman Shoes Boots Black Blue Red Beige SS901 Beige , Fabuliicious by Pleaser Women s CHIC-48 Fashion Sandals Black Satin / Black Matte ROWOO Men s Adjustable Athletic Slip on Beach Slide Sandals Red
FiveStoresCity Men s Women s Slide Sandals House Slippers Shoes with Arch Support for Home Shower Beach Casual Walking Black/White , Propet Women s W3910 Vista Walker Comfort Shoe Taupe Smooth , Naot Footwear Women s Brussels Black Luster Leather RAISINGTOP Women Platform High Heels Wedge Sandals Buckle Slope Elegant de Mujer Dress Elegant With Arch Support New Green
Columbia Montrail Men s Molokai III Sport Sandal Black, Graphite , Skechers Performance Women s H2 GOGA Lagoon Flip Flop Charcoal/Coral , adidas Men s Adissage Slide Sandal Legend Ink/Metallic Gold/Legend Ink Oasis Women s Zoey Fisherman Shoes Black
Salomon Men s Crossamphibian Swift Trail Running Shoe Night Sky , Rider Women s Smoothie IV Flip-Flop Blue/Blue , Inkach Women Flat Sandals Fashion Bohemian Summer Sandals Ankle Wrap Lace-up Shoes with Pom Poms Multicolor Astral Rosa Sandal - Women s Gray/ Eggplant
Teva Mens Men s M Katavi 2 Sport Sandal Black Olive , Adidas Performance Men s Adilette Cf Ultra C Athletic Sandal Black/White/Black , KEEN Men s Uneek Sandal Star White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Lucky Brand Women s Adolela Slide Sandal Black , Donald J Pliner Women s Darcie Slide Sandal Stone
Teva Women s Hurricane XLT Sandal, Hazel Black, 9 US Black , Men Beach Shoes Comforatble Crocodile Leather Flip Flop Casual Outdoor Men Slipper Sandal Big Size37-46 Dropship Blue Sandal Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage Ariat Men s Legend Phoenix Western Cowboy Boot Black Deertan Ariat Men s Sierra Work Boot Aged Bark Nike Men s Air Max Goadome Boot Armory Navy/Armory Navy
WIFORNT Breathable Anti-Skid Beach Barefoot Water Skin Shoes Quick Dry Aqua Socks For Surf Men Woman Kids Pink , So Danca JZ43 Jazz Shoe
CHNHIRA Women s Fashion Ballroom Mesh Soft Sport Dance Jazz Sneaker , TDA Women s Mid Heel Closed Toe Mesh Glitter Satin Latin Dance Pumps Wedding Shoes
Kamik Women s Sharon Rain Boot Navy , APHNUS Womens Mid Calf Boots Cow Leather Fur Snow Boots Black
JOE N JOYCE London SynSoft Soft-Footbed Sandals Grey , Copper Fit Women s Restore Mule Sneaker Black
Latasa Women s Peep toe High Heels Over the Knee Summer Dress Boots Apricot , Wolky Comfort Sneakers Ewood Dark Brown Leather
Show Shine Women s Sexy High Chunky Heel Above The Knee Boots Red , Walking Cradles Women s Bean Dress Pump New Copper Mestico , FootJoy Women s Sport SL Golf Shoes Purple/Grey , CALICO KIKI Women s Slip On Comfort Half D Orsay Pointed Toe Flats Fuchsia , UMEXI Women s Closed Toe Color Split Joint Plaid Studded Thick High Heel Knee High Boots Colorful
Fergalicious Cally Women Round Toe Synthetic Gray Knee High Boot Black , Easy Spirit ARORA Women s Slip On Blk Co , Aerosoles Women s Ballet Flat Dark Blue Leather mewow Women s Girl s Low Top Platform Wedge Hidden-Heel Sporty Sneakers Orthopedic Running Shoes Leather Black Babolat Women s Propulse Fury All Court Tennis Shoe White/Pink Vans Authentic Navy/True White DC Men s Pure SE Skate Shoe Black/White/Armor