News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Adidas Performance Women s Glow Barricade White/Metallic Club Training Women Shoe White/Metallic Silver/Sun Glow Yellow 801457d
Onitsuka Tiger Asics Unisex Mexico Delegation Vaporous Grey/Frosted Almond , Diadora Men s Game L Low Waxed Court Shoe White/Blue Caspian Sea PUMA Womens Phenom EP Puma White/Metallic Beige Skechers Women s, Look Book Running Sneakers Gray Mint New Balance Women s Wrl247ob Military U Skechers Men s Go Vulc 2 Sneaker Navy New Balance Men s Crt300rs Tan Gola Coaster Neon Womens Trainers Neon Yellow/Neon Yellow
New Balance Women s Wrl247ob Military U , Diadora Unisex N9000 mm II Saltire Navy , Diadora Mens Trama 2 Black/Superwhite , Saucony Womens Grid Raptor TR Grey/Teal/Citron 2 ASICS Gel Resolution 6 WIDE Women s Tennis Shoe White/Silver - WIDE version Powder Blue/White/Hibiscus
New Balance Men s Clay Court 996 V3 Tennis Shoe Lake Blue/Pigment , PUMA Womens Mostro Glacier Gray/Glacier Gray/Puma White SoftWalk Women s Napa Ballet Flat Dark Grey Gola Women s Specialist Sneaker Sky Blue/White
Diadora Unisex Titan II Wnt Climbing Ivy/Agave Green , Babolat Men`s Jet Mach 2 Clay Tennis Shoes Estate Blue and Fluo Yellow-(30S18631 - , PUMA Clyde Mens Red Suede Lace up Sneakers Shoes Red Dahlia , Diadora Titan N 2 Skateboarding Shoe Frost Gray Bright Rose , Diadora Unisex Titan II Wnt Chocolate Brown/Leather Brown
Dr. Comfort Women s Meghan Turquoise Diabetic Athletic Shoes Blue , PUMA Select Men s x Daily Paper Match Splatter Sneakers Puma Black , Under Armour Womens UA Remix White/Steel/Steel Columbia Men s Dorado Slip PFG Sneaker Splash/Orange Blast NIKE Men s Air Vapor Advantage Tennis Shoe Pure Platinum/Total Crimson Gola Mens Tourist Cappuccino K-Swiss Women`s Court Smash Tennis Shoes White and Highrise-(95626-178S18) White/White/Highrise
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Claire Slide Sandal Caramel Leather
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bandolino Women s Spars Slide Sandal Platino , SoftScience Women s The Waterfall Stripe Flip Flops Yellow
Summer ShoeFemale Fashion Split Leather Hollow Out Nurses Working Cow Muscle Gladiator Flats Shoes Black , Sobotoo Womens Mens Water Shoes Barefoot Quick-Dry Aqua Yoga Socks for Beach Swim Surf Summer Outdoor Water Sports Rainbow , Ridge Footwear Men s The Ghost With Zipper Boot Black
welltree Unisex Women s & Men s Quick Drying Breathable Mesh Aqua Water Shoes 3-grey , Lxso Men Women Water Shoes Multifunctional Quick-Dry Aqua Shoes Lightweight Swim Shoes with Drainage Holes Green
Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls P1-black , Tin Haul Shoes Men s Lightning Lucy Western Boot Brown/Red , Kenetrek Men s Hardscrabble Hiker Hiking Boot Brown SAGUARO Unisex Men and Women s Skin Barefoot Quick-Dry Water Sports Beach Driving Yoga Aqua Shoe Swim A-army Green Gymnastic Yoga Canvas leather Ballet Dance Shoes Children s & Adult s Sizes
So Danca CH50 1.5 Heel Character Shoe , Pleaser Women s Flam809mg/b/m Platform Sandal 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) BEARPAW Women s Emma Tall Fashion Boot Grey
Rampage Womens Patty Open Toe Mule Slide Cognac Distressed , Alegria Women s Keli Professional Shoe Birdland Nike Mens TR Force Flyknit Running Shoes (Multi, 11) -
Naughty Monkey Women s Frilly Fanta Motorcycle Boot Black , Fergalicious Women s Rookie Wide Calf Slouch Boot Taupe , TAOFFEN Women Classical High Heel Autumn Slouch Knee High Boots Pull-on Brown , other Casual Lady Pointed Toe Ankle Strap Buckle Closure Fashion Women Ballet Flats Shoes Pink
FRYE Men s Walker Midlace Tennis Shoe Chestnut Waxed Suede , GIY Women s Platform Lace-Up Wingtips Square Toe Oxfords Shoe Shiny Vintage Casual Shoes Green , Vans Sk8hi Shoes Sepia Rose/Gum
NIKE Men s Stefan Janoski Max Ankle-High Running Shoe Black/Black/Pine Green , Vans Unisex Old Skool Classic Skate Shoes Red
Etnies Women s Scout W s Skate Shoe Black/White/Burgundy ,