News and Announcements
Ariat Work Men s Rebar Flex Western Work Boot, Chocolate Brown, 10.5 D US Chocolate Brown , Team West Texas Legacy - Men s Cognac Crocodile Tail Print Leather Cowboy Boots Round Toe Cognac
Laredo Mens Bennett Square Toe Tan Boots Tan , Twisted X Men s Ruff Stock Boot Brown Distressed/Blue , Durango Black Side Zip Western Boot Black Sendra Men s Duke Western Boot Fuchsia
Durango Men s 11 Inch Pull-On Steel Toe DB4343 Western Boot Brown , MCRAE 11" Western Metatarsal Guard Steel Toe Electrical Hazard Boots Cognac
Men s Wide Square Toe Genuine Leather Lizard Teju Skin Western Boots Brown , Ariat Men s Sierra Work Boot Black
Ariat Mens Rigtek H2O Comp Toe Western Work Oiled Brown , Cinch Men s Jordan MN Western Boot Brown , Ariat Men s Sierra Saddle Work Boot Redwood , Team West Texas Legacy - Men s Black Stingray Row Stone Print Leather Cowboy Boots J Toe Black , Ariat Men s Quickdraw Western Boot Brown Oiled Rowdy , Ariat Men s Relentless Elite Western Cowboy Boot,Dust Devil Tan,9 D US Dust Devil Tan , Ariat Men s Venttek Narrow Square Toe Ultra Western Boot Antique Brown Ariat Men s Sierra Saddle Work Boot Aged Bark Men s Round Toe Genuine Leather Ostrich Skin Western Boots - Exotic Skin Boots Black Ariat Men s Heritage Roper Western Cowboy Boot Black
Ferrini Men s Print Gator Black Western Boot Kango , Team West Texas Legacy - Men s Off White Crocodile Tail Print Leather Cowboy Boots J Toe White
Men s Sinp Toe Genuine Leather Ostrich Leg Skin Western Boots - Exotic Skin Boots Black , Dan Post Men s Everglades SQ Western Boot Brown , Cinch Men s WRX Master Slip Resistant Work Boot Brown/Brownish Lucchese Bootmaker Men s Cole-Tan Ranch Hand Riding Boot Black
Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry , Ferrini Men s Smooth Ostrich Square Toe Cognac Western Boot Cognac
Ariat Men s Ranchero Western Cowboy Boot Adobe Clay/Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Chiximaxu Adult Sports Barefoot Aqua Socks Shoes for Yoga Run Swim Black With Yellow
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Coolloog Water Sports Shoes Lightweight Quick-Dry Aqua Socks for Beach Swim Surf Yoga Exercise for Men Women Kids Sk8 Orange , QLEYO Water Shoes Quick Dry Shoes for Men and Women Barefoot Skin Shoes Beach Water Shoes for Swim Yoga surf Style31 , Sand Socks Vincere for Snorkeling, Beach Soccer, Sand Volleyball Blue lightning , FCKEE Water Shoes Aqua Shoes Slip-on Barefoot Lightweight Quick-Dry Drainage Durable Sole Women Men T-grey , Timberland Men s 6" Premium Waterproof Boot Black Nubuck , Hiwalk Men s Newman Waterproof Suede Hiking Boot Black Orange
Capezio Women s CG18 Riff Slip-On Tap Shoe Black , Capezio Men s 2 Inch Latin Social Dance Oxford Black , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model AF403 TicTacToes Women s Lisa Leather Ballet Flat-Made in USA,
CZFRIEND Women s Summer Mesh Slip-On Platform Shoes Fitness Work Out Sneaker , Pajar Women s Alice Native Snow Boot Black/Red Elevin(TM) 2017Women Winter Fashion Suede Leather Lace-up Boots Soft Flat Ankle Single Shoes Red Walking Cradles Piece Women Open Toe Leather Slides Sandal Metallic Multi/cork Wrap XYD Women Crisscross Strap Mule Sandals Open Toe Chunky High Heel Dress Slide Slippers for Party Red Urban Heels Women s STACEY-05 Faux Suede Studded Platform Mule Clogs Block Heel Taupe Petra
AOJIAN Women s Boots Winter Boots Warm Mid Calf Boots Warm Winter Shoes Black , Crocs Women s Mercy Work Womens Clog Black/Black
FRYE Men s Warren Duck Snow Boot Forest - 87137 , Nine Seven Suede Leather Women s Pointy Toe Flat Heel Tassels Knee High Handmade Comfort Boot Black Summerwhisper Women s Casual Splicing Buckle Strap Round Toe Low Heel Knee High Slip on Slouch Biker Boots Shoes Camel
Caterpillar Women s Coretta Waterproof Rain Boot Seal Brown , West Blvd Womens Osaka Knee High Motorcycle Riding Boots Brown Pu , Skechers BOBS from Women s Bobs Plush-Peace and Love Grey , Hot Chocolate Design Chocolaticas Smile Women s Mary Jane Flat Multicoloured
Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 Black 9 , DC Women s Trase TX Skate Shoe Aqua
DC Men s Spartan HI WC SE Sneaker Grey , Vans Slip-on(Tm) Core Classics Washed Peacock ,