News and Announcements
Cobb Hill Women s Bethany Boot Green Leather , Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Camel-NEW , Sunville New Women s Stylish Faux Suede Boots Black S902 , Kenneth Cole REACTION Women s Lady Sway Boot Brown , New Womens Black Rubber Rain Boots Size 10 - , Fergie Women s Neptune Boot Taupe , Blondo Womens Valli Waterproof Bootie Black Suede Naot Women s Tide Riding Boot Metallic/Onyx/Black Suede CAPE ROBBIN GB55 Women Sweater Mid-Calf Pointy Toe Oval Heel Sock Boot Grey Nine West Women s Valetta Fabric Ankle Bootie Black
Bandolino Women s Bryices Fashion Boot Java , Helly Hansen Women s Skuld 4 Winter Boot Coffee Bean/Frosted White CLARKS Wintry Hi Cold Weather Boots Black
Pajar Women s Melissa Snow Boot Taupe , FRYE Women s Natalie Short Engineer Boot Black/Soft Tumbled Nubuck
Harley-Davidson Women s Raegan Work Boot Black , Kenneth Cole REACTION Womens Love Seat Almond Toe Knee High Fashion Boots Brown , APHNUS Womens Mid Calf Boots Cow Leather Fur Snow Boots Brown , Roma Boots Women s Epaga Short Lace-Up Rain Boots Raisin , Dear Time Women Mid Calf Rain Boots Red , MUK LUKS Women s Missy Black Fashion Boot Black , SOREL Women s Slimpack Riding Tall II Snow Boot Quarry, Pebble , Brinley Co Women s Cammie-Xwc Slouch Boot Black Extra Wide Calf Timberland Women s Earthkeepers Willowood Waterproof INS Snow Boot Black Soft Style Hush Puppies Women s Pixie Snow Boot Black Vylon/Vitello
U.S. Polo Assn. Women s Yvonne Boot White , Hunter Women s Original Tall Rain Boot Pink Womens Tall Rabbit Fur Covered Snow Rain Waterproof Yeti Eskimo Winter Boots Black Leather SOREL Women s Tivoli High Ii Curry/Curry
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
OLUKAI Pikoi Sandals - Men s Ray/Ray , PUMA Men s Roma Basic Sneaker White/Limoges
SITAILE Men Women Water Shoes Quick Dry Barefoot Aqua Socks Swim Shoes for Pool Beach Walking Running Gray , YALOX Women s Men s Water Shoes Outdoor Beach Swimming Aqua Socks Quick-Dry Barefoot Shoes for Surfing Yoga Exercise Gcl-color JACKSHIBO Women Men Fully Fur Lined Waterproof Anti-Slip Outdoor Slippers Ankle Boots House Slipper Blue-low Slipper MSMAX Unisex Lace Up Leather Dance Shoes Soft for Dancers Women s Slip on Leather Jazz Shoes
Bloch Dance Women s Prolite II Split Sole Leather Ballet Slipper/Shoe , shoewhatever Women s Fur Lined Shearling Warm Mid-Calf Microfiber Winter Boots Chestnutice Cobb Hill Women s Judson Peep Sling Pump Blue Nubuck
J aime Aldo New Men s 38912 Leather Lined Ankle High Zipped Chelsea Dress Boots Black , Dr. Martens Men s 2976 Cambridge Brush Chelsea Boot Vegan Cherry Red , Indulge Women Mid Calf Block Heel Sock Boot - Knitted Chunky Heel Tall Boot - Sophie-I Wine Cotton , Kamik Women s Addams Snow Boot Taupe , IDIFU Women s Fashion Pull On Round Toe High Wedge Heels Inside Mid Calf Booties Black , Arcopedico 1001 Light Womens Clogs and Mules Shoes White
Blondo Women s Taras Waterproof Winter Boot Black Suede , Steve Madden Women s Dominique Boot Dress Red
Ryka Women s Elita Cross-Trainer Shoe Grey/Silver , Taos Women s Encore Flat Taupe Oiled Aerosoles A2 Women s Lemonade Boot Grey Fabric
ECCO Women s Classic Hybrid II Golf Shoe White/Cobalt , SoftWalk Women s Wonder Ballet Flat Denim
Geox Women s Wistrey 1 Ballet Flat Light Taupe , Easy Street Women s Purpose Slip-On Brown , adidas Men s Copa Super Soccer Shoe White/White/Gold Metallic
Converse Men s Chuck Taylor All Star Seasonal Ox Navy/Red/White , Attack on Titan Shingeki No Kyojin Wings of Liberty Cosplay Shoes Canvas Shoes Sneakers White/Black Black , adidas Originals Men s Superstar Vulc Adv Shoes Ftwwht/Ftwwht/Silvmt NIKE Men s Zoom Stefan Janoski Skate Shoe University Red/Gum Light Brown/White/Black