News and Announcements
Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black , Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black XOXO Women s Masterson Fashion Boot Brown Corral Women s Cleff Embroidery Western Boots Turquoise
Cougar Women s Como Snow Boot Red , PSW Womens MSTKH Rubber Rain Boots Houndstooth Plaid
SOREL Women s Tofino Ii Black Stone , Northside Women s Sun Peak Waterproof Cold Weather Boot Black , Bogs Women s North Hampton Rain Snow Boot Eggplant Multi Roma Boots Women s Emma Classic Rain Boots Blue
Volatile Womens Helen Ice , Coach Womens Palmer Closed Toe Mid-Calf Fashion Boots Black Suede , Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Black
Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather , Easy Street Women s Vim Slouch Boot Brown Refresh FI10 Women Faux Suede Mid Calf Cascading Fringe Moccasin Boot Black Justin Boots Women s Stampede Sliver Collection Equestrian Boot Chocolate Puma Buffalo Miz Mooz Orso Women s Mid-Calf Boot Grey Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors White Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black
BEARPAW Women s Boshie Winter Boot Chestnut/Distressed , Tin Haul Shoes Women s Cactilicious Western Boot Brown UGG Women s Bailey Bow II Winter Boot Black Bed Stu Women s Gogo Boot Teak Driftwood
Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan , Cobb Hill Rockport Women s Ashlyn Boot Black , IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown Timberland Women s Mukluk Pull-On Fur Boot Black-suede
Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Eastland Women s Willow Slide Sandal Black , Naturalizer Women s Sloan Slide Sandal Black , KEEN Men s Newport H2 Sandal Dark Earth/Acacia , Chaco Men s Zvolv 2 Sport Sandal Diamond Avocado
VIFUUR Unisex Quick Drying Aqua Water Shoes Pool Beach Yoga Exercise Shoes for Men Women Abstract Cloud , Dunham Men s Lawrence Boot Brown , adidas outdoor Men s Terrex CC Boat Walking Shoe Hi-res Red/Chalk White/Orange , UGG Men s Hannen Tl Winter Boot Cordovan , Abby 7101 Womens Round Toe Lace Up Dance Ankle Boot Soft Sole Latin Tango Cha Cha Modern Party Salsa Lint Cusotm Heel 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels)
ALDO Women s Jupiter Ankle Bootie Black Satin , Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Grey , Abby 1067 Wedding Party Tango Peep Toe Womens Customize Heel Lint Prom Dance Shoes , DSOL Women s Latin Dance Shoes D1603-1
VogueZone009 Women s Round Closed Toe Low-Top Low Heels Solid PU Boots Gray , DailyShoes Women s Slouchy Mid Calf Strappy Boots with Ankle and Top Straps - 2" Heel Fashion Boots Taupe Pu , FRYE Men s Edwin Chelsea Boot Tan
Easy Spirit Women s Pierson Mule Taupe Multi Suede , SOREL Men s Paxson Tall Waterproof Snow Boot Tobacco, Wet Sand Sandal for Women, Women s Slip On Wrapped Chunky Heel Slide Sandals Peep Toe Mules Sandals Dark Denim Easemax Women s Elegant Mid Chunky Heels Faux Suede Slip On Mules Sandals Red Womens Nike Free TR 6 Training Shoes White/Midnight Navy/Pure Platinum Marc New York by Andrew Marc Men s Kent Combat Boot Tan/Brown/Honey Skechers Women s Go Golf Birdie Wide Golf Shoe Natural/Coral Max Collection May Women Ballet Flat Shoes All Colors Pu-grey
Fizik R5 UOMO BOA Road Cycling Shoes Black/dark Grey , Diadora Unisex Game L Low Casual Shoes White/Saltire Navy
Vans VEE3NVY Unisex Authentic Shoes Midnight Navy/True White , Osiris Men s Clone Skate Shoe Black/White/Red , Skechers Women s Flex Appeal 2.0 Sneaker Black/White