News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Nine West B01MED03C7 Women Sandal s Lucienne s Suede Slide Sandal Pink Suede 5f3a819
Kenneth Cole New York Women s Osmond Fringe Pom Detail Slide Sandal Blue Denim , Jerusalem Sandals Women s Tal Slide Sandal Black Marc Jacobs Women s Sage Embellished Sandal Ivory
Circus by Sam Edelman Women s Alice Slide Sandal Black , Franco Sarto Women s Tallen Heeled Sandal White , Jerusalem Sandals Women s Tal Slide Sandal Black , Kate Spade New York Women s Indi Slide Sandal Turquoise Neoprene , Via Spiga Women s Harlotte Woven Slide Sandal Multicolor Leather
Via Spiga Women s Harlotte Woven Slide Sandal Multicolor Leather , PUMA Women s Leadcat Leather Wn Slide Sandal Copper Rose-puma White , Sam Edelman Women s Bernice Slide Sandal Black Leather Hush Puppies Women s Dachshund Slide Sandal Black Leather
ara Women s Thea Slide Sandal Blue Nubuck , Nine West Women s Lucienne Suede Slide Sandal Black Suede , Sam Edelman Women s Sadia Slide Sandal Candy Red , Sam Edelman Women s Bay Slide Sandal Black/Black Ivory , Bandolino Women s Spars Slide Sandal Platino
Dr. Scholl s Shoes Women s Classic Slide Sandal Gardenia Snake Print , Via Spiga Women s Heather Slide Sandal Midnight Suede PUMA Women s Leadcat Jelly Slide Sandal Puma White-puma White
Dolce Vita Women s Halle Slide Sandal Ash Denim , Jack Rogers Women s Lauren Dress Sandal Rose Gold BareTraps Women s Cella Slide Sandal Natural Dolce Vita Women s Cato Slide Sandal White/Black Embroidery Naturalizer Women s Sloan Slide Sandal Black Sam Edelman Women s olivie 2 Slide Sandal Saddle/Turquoise Multi Sam Edelman Women s Gio Slide Sandal Saddle Atanado Leather
SCHUTZ Women s KAHARA Slide Sandal Multi , Sam Edelman Women s Bernice Slide Sandal Candy Red ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Columbia Women s Sorrento Flip Athletic Sandal Iceberg/Zing NATURAL SOUL Women s Kiki Slide Sandal Buff
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Timberland Men s Heritage Waterproof Boots Wheat Nubuck , Kamik Men s Icebreaker Work Boot Black
Fast Dry Water Shoes Barefoot Lightweight Beach Shoes Slip on Breathable Aqua Shower Shoes for Men and Women Blackgreen , Laredo Men s 12 Birchwood Western Embroidered Round Toe Leather Cowboy Boots Tan , Ariat Men s Heritage Cowhorse Western Boot Bar Top Bison/Tack Room Blue
Dan Post Men s Chandler Western Boot Black , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Jungle 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
Tommy Bahama Women s Mandalay Rain Boot Majorelle Jardin , Kenneth Cole New York Women s Wallice Slip Leather Mule Gold
Crocs Unisex Specialist Vent Work Clogs White , Wild Diva Women s Slip-On Peep-Toe Fur Block Heel Mule Black , FLY London Women s Ybel715fly Mule Silver Lead Borgogna
Comfortview Women s Wide Faryl Mules Black , Skechers Men s Classic Fit-Delson-Camden Sneaker Gray , Skechers Women s Summits Sneaker Black/ White
Klogs USA Women s Imperial Mule Dandelion Patent , NIKE Men s Explorer 2 Golf Shoe Black/White/Metallic Silver/Wolf Grey , Franco Sarto Women s Kolette Fashion Boot Black , Bernie Mev Women s Solo Pointed Toe Flat Black/Metallic
adidas by RAF Simons Mens Adilette Checkerboard Dark Brown/Dark Brown/Brown , ASICS Women s Gel-Dedicate 5 Tennis Shoe Indigo Blue/White/Diva Pink , Mordenmiss Women s Floral Leather Loafer Slip-on Driving Moccasins Style 2 Yellow
K-Swiss Women s Belmont SO Fashion Sneaker Lemon Drop/White , Lakai Men s Riley Hawk Skateboarding Shoe Black Suede
Vans Unisex Old Skool Classic Skate Shoes Lux Leather Shaved Chocolate Porcini ,