News and Announcements
Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Belleville Womens Hot Weather Sage Green Combat Boots - USAF, F600 Sage Green
Rocky Men s Rkc050 Military and Tactical Boot Coyote Brown , Magnum Men s Response III 8.0 Boot Desert Tan , Under Armour Men s Mirage 3.0 Military and Tactical Boot Rhino Gray (076)/Gray Wolf
Magnum Men s Response III 8" Size Zip Waterproof Insulated Military and Tactical Boot Black , Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black Timberland PRO Men s Valor Duty 8" Soft Toe Military and Tactical Boot Coyote 5.11 ATAC 8 Inches Men s Boot Coyote Brown Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black
Desert Tan Tactical Boot with YKK Zipper, Easy On & Off Desert Tan , 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke Danner Men s Wildland Tactical Firefighter Work Boot Black Thorogood Men s 8-Inch Side Zip Boot Black/Leather Nylon Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black
Magnum Women s Stealth Force 6.0 Combat Boot Black , Bates Men s Ulta-lites 8 Inches Tactical Sport Comp Toe Work Boot Black , Bates Men s GX-8 8 Inch Ultra-Lites GTX Waterproof Boot Black Reebok Work Duty Men s Rapid Response RB8990 8" Tactical Boot Sage Green Bates Women s GX-8 8 Inch Boot Black Rocky Alphaforce Waterproof Duty Boot Black Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black
Viva Mens Lace Up Goth Punk Vintage Chunky Military Retro Combat Ankle Boots Navy , Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Danner Men s Reckoning 8" Hot Military and Tactical Boot Coyote Under Armour Men s Jungle Rat Sneaker Sage (385)/Sage Bates Men s Enforcer 8 Inch Leather Nylon Uniform Boot Desert Tan Rocky Duty Men s Modern Paraboot Black Reebok Women s Sublite Cushion RB806 Military and Tactical Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
VIFUUR Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women Kids Loveblue , Timberland Men s Heritage Waterproof Boots Burnt Orange Worn Oiled , Danzcue Womens Closed Toe Character Dance Shoes , BARKOR Water Sports Shoes Barefoot for Kids Adults Aqua Socks Beach Swim Surf Yoga Green Bloch Dance Women s Dansoft Full Sole Leather Ballet Slipper/Shoe Canvas Women s Jazz Dance Boots Red/Black/White/Green Baffin Men s Ambush Winter Rubber Boot Realtree Wolverine Men s W05551 Big Sky 8-Inch Hunting Boot Brown/Maxi Brown AmoonyFashion Women s Soft Material Round Closed Toe Solid Low-Top High-Heels Boots Brown Doris Womens Mid Heel Round Toe UP Leather Salsa Tango Ballroom Latin Wedding Party Dance Shoes
Rockport Women s Cobb Hill Missy Boot Almond , Alegria Women s Keli Professional Shoe Shard Oh Yay , totes Womens Sandi Snow Boot Available In Medium and Wide Width Black
Durango Women s DRD0192 Western Boot Brown/Royal Blue , Slduv7 Crushed Velvet Backless Loafers Mules For Woman Embroidery Pointed Toe Women s Mules Slippers Green , UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Chestnut
KINGSHOW Men s 1705 Work Snow Boots Black , Funtasma by Pleaser Women s Gogo-300 Boot Black Stretch , Ariat Men s Cascade 8" Work Boot Alamo Brown , New Balance Men s NBG3001 Golf Shoe White/Green Chase & Chloe Womens Round Toe Mid Heel Mary Jane Pumps-Shoes Pumps Mint
Chris-T Women s Metal Studs Strappy Buckle Pointy Toe Flats Comfortable Slingback Dress Pumps Shoes 5-14 US Nude Mat , Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Gray Kitty , DREAM PAIRS Women s Sole-Flex Ballerina Walking Flats Shoes D-white
SAS Women s Classic Slip on Mocha , Lakai Porter Skate Shoe Charcoal Textile
Propet Women s Washable Walker Sneaker Sr Black , Tokyo Ghoul Kaneki Ken Cosplay Shoes Canvas Shoes Sneakers Black/White White 3 , adidas Originals Men s Matchcourt CF Skate Shoe Black/Black/White
adidas Originals Adidas Men s Skateboarding The Busenitz Sneaker Collegiate Navy/Gold Metallic Suede ,