News and Announcements
Summerwhisper Women s Trendy Faux Suede Fringe Chain Round Toe Block Low Heel Slip on Over the Knee Boots Black Rongzhi Womens Over The Knee Boots Stilettos Heels Pumps Shiny Thigh High Boots Zip Pointed Toe Black Women s Ashley01 Over the Knee Boots - Drawstring Block Heel Pointy Round Toe - Stretchy Thigh High Snug Fit Boots Ellie Shoes Women s Thrill Boot Black
Forever Link Jalen-h4 Women s Fashion Thigh Knee High Low Heel Riding Boots Shoes Olive , Nature Breeze Women s Over the Knee Slouchy Boots Gray Pu
Olivia Miller Freeport Multi Studded Strap Riding Boots 101-black , Stuart Weitzman Women s 5050 Over-the-Knee Boot Black Nappa , Chase & Chloe Miya-1 Women s Over Knee High Lace up High Stiletto Heel Boots Black
Women s Over the Knee Slouchy Flat Boots Knee High Low Heel Shoes Thigh High Boots Black Suede , Chinese Laundry Women s Rainey Boot Black Smooth Refresh Footwear Women s Closed Round Toe Lace Corset Over The Knee Thigh High Block Heel Boot Brown Shiekh Women s Eve-01 Over The Knee Boot Boot Wine SNJ Women s Over Knee High Block Chunky Heel Thigh Heel Faux Suede Boots Brown-e Women Carmen Fashion Slouchy Faux Suede Round Toe Chunky Heel Over Knee Boots Brown_dh Bamboo Monterey-05 Women s Stretch Back Side Zipper Low Heel Over The Knee Boots Black Pu
Chinese Laundry Women s Fawn Riding Boot Bordeaux Leather , Lauren by Ralph Lauren Women s Dallyce Boot Bedford Brown Sport Suede Brinley Co Women s Trick Over The Knee Boot Grey Forever Link Dasia-h1 Women s Fashion Sexy Pull Up Almond Toe Over The Knee Chunky Heel Boots Shoes Olive Women s Over The Knee Boot Suede Fashion Slouch Drawstring Pull On Thigh High Bootie-Comfortable Walking Slip on Boot Dark Grey Latasa Women s Faux Suede Chunky Heels Tall Boots With Zipper Black
Summerwhisper Women s Platform Stiletto High Heel Over the Knee Boots Yellow , Pleaser Women s Delight-3063 Boot Red Patent
Breckelle s Womens Randi-23 Faux Suede Lace Up Back Cut Out Thigh High Boot Taupe Imsu , City Classified Over The Knee Boots Black
Premier Standard Women s Fashion Comfy Vegan Suede Block Heel Side Zipper Back Lace Thigh High Over The Knee Boots Tan Su , Pleaser Women s Delight-3000 Boot Black Patent/Black , Nine West Women s Queddy Suede Over The Knee Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Vince Women s Garrison Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Tahari Women s Posey High Heeled Sandal Black Sparkle , Jessica Simpson Women s Cammie Flat Sandal Pewter Multi Keen Women s Whisper Sandal Dark Shadow/Ceramic
Teva Women s W Hurricane Xlt2 Sport Sandal Lago Blue , Timberland PRO Men s 26011 Direct Attach 8" Soft-Toe Wheat Nubuck Men s Wide Square Toe with Saddle Genuine Leather Caiman Belly Skin Western Boots Black Cherry
New Starbay Brand Men s Athletic Mesh Water Shoes Aqua Socks Blue-55908 , DREAM PAIRS Women s Water Shoes Black White , Dan Post Men s Birmingham Western Boot Black Party Party SERA7001 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin GetMine Women s Professional Latin Dance Shoes Satin Salsa Ballroom Wedding Dancing Shoes 2.4 Heel
Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party , Zamberlan Men s 1014 LYNX MID GTX Leather Hunting Boots Camo Irish Setter Men s Rutmaster 2.0 Lite-4894 Hunting Shoes Brown/Black Nine West Women s Sweuce Fabric Mid Calf Boot Navy/Navy Fabric
Qiangsoo Women s Lace-up Buckle Boots Combat Platform Chunky Heel Martin Boots Brown , Klogs Klogs Cubism Patent , SOREL Women s Out N About Tall Snow Boot Grey
Dearfoams Felt X-Stitch Clog with FREE GIFT Black , Easy Spirit Women s Eliana Mule Dark Taupe/Brown Suede 2 Lips Too Women s Too Lifted Boot Red New Balance Women s 77V2 Cross-Trainer-Shoes Silver Mink/White
KONHILL Women s Foldable Loafer Ballet Flats Slip On Driving Dress Boat Shoes A1012-13 Gold , adidas Men s Tech Response 4.0 Golf Shoe Black/White
Vans Authentic Imperial Blue/Black , NIKE Men s SF AF1 Mid Basketball Shoe Team Orange/Team Orange , Onitsuka Tiger by Asics Mens Gel Kayano Trainer Grey/Gold Fusion , Babolat Womens Double Line Trainers White , NIKE Men s SB Portmore II Solar CNVS Skate Shoe Medium Olive/Summit White ,