News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
BalaMasa Womens Boot High B00R2S7XQC Heels Knee 2924 High PU Knight Boot Black 8495f84
Top Moda Zola-5 Women s Fashion Zipper Chunky Heel Knee High Boots Shoes Taupe Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Blue
Bed|Stu Women s Manchester Knee-High Boot Black Rustic/Teak Rustic , RF ROOM OF FASHION Women s Leatherette Buckle Accent Knee High Riding Boots with Hidden Pocket Taupe Pu With Pocket
Aisun Women s Vintage Studded Round Toe Dress Block High Heels Zip Up Knee High Knight Boots Black , Show Shine Women s High Heel Zip Lace Up Knee High Tall Boots Black , ZULUU! Soda Women s Slouchy Pull Up Knee High Flat Boots Tan Leatherette , Kenneth Cole New York Women s Jack Engineer Boot Black
Teva Women s De La Vina Boot Brown , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Studded Knee-High Riding Boot Chestnut , Naturalizer Women s Dev Riding Boot Oatmeal Leather Womens Hunter Original Tall Gloss Waterproof Wellington Winter Rain Boot Ocean Bar III Paisley Women Round Toe Leather Black Knee High Boot Black VogueZone009 Womens Closed Round Toe Kitten Heel Soft Material PU Solid Boots with Bowknot and Bandage Brown
Bella Vita Women s Transit II Plus Knee-High Boot Winter White , Ollio Women Shoe Lace-up Faux Suede Knee High Heel Zip up Long Boots Tan Ollio Women Shoe Drawstring Stretch Faux Suede or Faux Leather Over The Knee Zip Up Long Boots Wine-suede
Women Wing Adjustable Buckle Strap Decor Chunky Block Heel Peep Toe Ankle Military Combat Bootie Black , Journee Collection Womens Regular Sized and Wide-Calf Buckle Slouch Wedge Knee-High Boot Grey CLIFFS BY WHITE MOUNTAIN Francie Women s Boot Charcoal Journee Collection Women s Over-the-knee High Heel Boots Grey Aisun Women s Elegant Side Zipper Round Toe Platform Dress Chunky High Heels Knee High Tall Boots Army Green Not Rated Women s Moonshine Chelsea Boot Grey Helly Hansen Women s W Garibaldi Vl-W Cold Weather Boot Camel/Coffee Bean/Bungee Cord/Natural/Khaki/Angora/Sperry Gum
NEWCOSPLAY Women s Knee High Lace-Up Canvas Zip Dance Fashion Boots 905red , BalaMasa Womens High Heels Knee High PU Knight Boot Blue
Bella Vita Women s Transit II Plus Knee-High Boot Red , Globalwin Women s KadiMaya16YY25 22Boots Black
Giovani Donne Women s Leatherette Trendy Slouchy Knee High Flat Fall Winter Boot Camel ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
J Slides Women s Naomi Slide Sandal Pewter
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Ariat Men s Sport Outfitter Western Cowboy Boot Distressed Brown , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women 9691 2.5" Heel + Foldable Shoe Brush Bundle
Trotters Women s Lyra Wide Calf Riding Boot Black , shoewhatever Women s Fur Lined Shearling Warm Mid-Calf Microfiber Winter Boots B_brnmsud G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Big Black Dots
Kenneth Cole New York Women s Roxanne 2 Mule Almond , AM-Toffeln 100 Wooden Clog in black leather Black AM-Toffeln 100 Wooden Clog in navy leather Navy Adidas Performance Women s Aleki X Cross-Trainer Shoe Pop/Midnight Grey/Gold
New Balance Women s 77V2 Cross-Trainer-Shoes Silver Mink/White , AOJIAN Fashion Boots, Women Stretch Faux Slim High Boots Over The Knee Boots High Heels Shoes Black
NIQI Women Patent Leather 3.6 Inch Stilettos Shoes Sexy Pointed Toe Shallow Pumps Black , Propet Women s Mary Jane Bone Smooth , Opportunity Shoes - Corso Como Women s Julia Ballet Flat Navy Kid Suede
Alfani Womens Biliee Leather Round Toe Knee High Fashion Boots Cognac , CLARKS Women s Helina Alessia Flat Pebble , CLARKS Women s Candra Glow Ballet Flat Burgundy Suede , Dr. Scholl s Shoes Women s Allow Flat Black Microfiber/Smooth , VANELi Women s FC-313 Flat Black-crocodile , Crocs Women s Swiftwater Wave Sandal Smoke , Serfas Men s Radium Cycling Shoe White , Shimano SH-TR9 Cycling Shoe - Men s Blue
Rialto Sunnyside Women s Flat Black Patent , Saucony Men s Cohesion TR11 Running Shoe Black/Green , Globe Men s Dart LYT Skateboarding Shoe Black Knit , Telacos Death Note Ryuuku Cosplay Shoes Canvas Shoes Sneakers Luminous Blue B , Vans Era 59 Black Acid Denim Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Total Eclipse/Dark Slate
Vans Men s Slip-on(Tm) Core Classics Black ,