News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
HDP Kingshow Short Men Winter Short Waterproof Leather Short Leather Boots Kingshow Brown 61248bf
Columbia Men s Bugaboot Plus III XTM Omni-Heat Snow Boot Black, Charcoal
DOGDAN Sheepskin Replacement Insoles -Unisex Cozy Warm Thick Fleece Wool Insoles White , WateLves Mens Womens Snow Boots Winter Anti-Slip Ankle Booties Outdoor Slippers Slip On With Warm Fully Fur Lined Army Green , FCKEE Mens Slip-On Snow Boots Fully Fur Lining Anti-Slip High Top Outdoor Black
LABO Men s Black and Brown Fashion Winter Snow Boots Shoes Velcro Waterproof Insulated 105 Black , MM/ONE Mens Dress Shoes Monkstrap Double Cap toe Water repellent Medallion Wing tip Fashion Black Brown Mpt117-ly3 Dark Brown , iLoveSIA Men s Warm Fur Lining Slipper Loafer Winter Faux Fur Line Ankle Boots Black , Storm by Cougar Men s Squire Snow Boot Black/Coco Nubuck/Suede , Hishoes Warm Suede Snow Boots Winter Men s Casual Low Ankle Lace Up Martin Boots Anti-Slip Flat Walking Trainers Shoes Sneaker Black With Warm Lining Lacrosse Men s Outpost II 11 Inch Black Pac Boot Black
SOREL Women s Joan Of Arctic Boot Black/Stone , AFFINEST Men Women Waterproof Snow Boots Fur Lined Winter Shoes Slip on Ankle Booties Outdoor Sneakers Blue/High-top MEADA Labo Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black3 CiiaoLeoo Men and Women s Waterproof Anti-Slip Fully Fur Lined Ankle Snow Boots Camel Tingley Men s Ultra Lightweight Snow Boot Brown
UGG Men s Olivert Snow Boot Black , 8" LB Men s Leather Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 8.5 -
EZUOGO Men s Snow Boots Outdoor Waterproof Sneakers Winter Warm Shoes Brown , ARKE Men s Warm Winter Shoe Snow Boot Ankle Sneakers High Top Fashion Sneaker Brown , CIOR Men and Women Snow Boots Fur Lined Winter Outdoor Slip On Shoes Ankle Boots Black/High Top , Dannto Snow Boots High Top Waterproof Outdoor Fur Lined Winter Warm Shoes Ankle Booties for Men Women Black
Men s Overland Renegade Wool-Lined Leather Boots Black Oil , Coolloog Men Women Snow Boots Cotton Shoes Fully Fur Lined Waterproof Lace-up Winter Warm Ankle Sneakers Green Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Blue MEADA Labo Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black3
SOREL Men s Blizzard XT-m Snow Boot Black , Baffin Men s Kootenay Insulated Active Winter Boot Charcoal/Blue , LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown 01-black With Plush , MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black103 ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Jerusalem Sandals Women s Bashan Molded Footbed Slide Sandal Violet
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Hush Puppies Women s Dachshund Slide Sandal Tan Leather , Sibba Unisex Barefoot Water Skin Aqua Shoes Quick Dry Beach Swim Surf Yoga Exercise Shoes for Women Men and Kids Multicolored
OOLIVUPF Mens Womens Water Shoes Beach Swim Shoes Quick Dry Auqa Socks for Surf Pool Yoga Exercise Black/Green , HRS Lightweight Mens and Womens Quick-Dry Sports Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Greencamouflage
Carhartt Men s 11" Wellington Square Safety Toe Leather Work Boot CMP1218 Brown/Dark Brown Leather , BlanKey Water Sports Shoes Quick-Dry Barefoot Flexible Flats Beach Swim Shoes for Men Women Kids Shiny Green , Sperry Top-Sider Men s Flex Deck Water Shoe Grey Northside Womens Burke II Sport Athletic Sandal Purple/Gray Top Moda Bank-81 Women s Fashion Round Toe Flat Heel Zipper Buckle Slouchy Mid-Calf Boot Shoes Red
Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Mint Cotton , Easy Spirit Women s Dolly Tailored Casual Shoe Coco
Easy Spirit Women s Traveltime Mule Light Natural/White Suede , Crocs Unisex Crocband Flip Flop Green (Tropical Teal/White) , BEARPAW Women s Helena Cow Suede, Wool, Sheepskin Fur Stain Resistant Boots HICKORY II , Dansko Professional Clog Blue Scrunch Shoe N Tale Women Faux Suede Low Flat Heel Stretch Over The Knee High Thigh high Snow Boots Wine
Bella Vita Women s Talina II Harness Boot Grey Burnish , Harley-Davidson Men s Badlands Motorcycle Boot Black
Me Too Womens Livia Leather Ballet Flat Shoes White , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Red Core
Bordello by Pleaser Women s Tempt-126 Lace-Up Boot White/Black Synthetic , Alegria Paloma Women s Slip on Workwomanship , Minnetonka Women s Leopard Kilty Moccasin Black , Alegria Women s Belle Mary Jane Flat Black Crinkle
Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Gray Kitty , adidas Women s Originals Superstar White/Supplier Colour/White
DC Men s Heathrow Casual Skate Shoe Black/White , Nine West Women s Verwin Leather Oxford Flat White Leather , Etnies Helix Skate Shoe White/Navy/Gum