News and Announcements
Wolky Women s Jewel Sandal Neutral Multi , UGG Australia Womens Kassi Leather Closed Toe Clogs Chocolate Klogs USA Women s Springfield Closed Back Clog Java
YDN Women Kitten Low Heels Loafers Slip on Mules Pointed Toe Comfort Office Shoes Pink , Klogs Klogs Plum Tooled
JOE N JOYCE Slippers Clogs Shoes Leatherette Narrow - Mens and Womens Brown , FSJ Women Fashion Mid High Heels Sandals Suede Slip on Open Toe Mules Sexy Slide Shoes Size 4-15 US Yellow-10 Cm
Alegria Alegira Womens Freesia Leather Clog Limited Edition Retro , JOE N JOYCE Men London Nappa Leather Slippers Darkbrown , Easy Street Women s Miller Mule Navy
Comfortview Women s Wide Noel Mules Dusty Pink , SoftWalk Women s Tillman Mule Black
PHILDA Women s Lightweight Mesh Breathable Quick Drying Sandals Slippers Beach Footwear Anti-Slip Garden Clog Shoes Light Blue , Birkenstock Womens Arizona Soft Footbed Synthetic Sandals Magic Galaxy Black
Earth Womens Laurel Black Vintage Leather , Crocs Kids Classic Clog Grass Green , Tamaris Women s Vivi 28325 Oxford Flat Cognac , YDN Women Pointed Toe Stilettos Loafers Low Heel Mules Slip on Slippers Casual Shoes Red Pu , SoftWalk Women s San Marcos Woven Mule Red
Alegria Women s Venice Sandal Cherry Pick , Genda 2Archer Unisex Casual Beach Clogs Sandals Injected EVA Slipper Shoes Yellow Kmeioo Mules for Women,Puff Pompom-Embellished Slip On Loafers Backless Pointed Toe Satin Mule Slides Red-satin
Dansko Womens Octavia Black Tumbled Calf , Ez-sofei Women s Japanese Shoes Narrow Sole Wooden Clog Geta Sandals White Morning Glory(wood Color Sole) , UNIONBAY Women s Solo Mule Black Suede STEVEN by Steve Madden Women s Fela Flat Sandal Black Leather
Rockport Women s Cobb Hill Gigi Flat Black , Aerosoles A2 by Women s Matrimony Mule Grey Fabric , David Tate Women s Dallas Sandal Dallas Bone
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Anne Klein Women s Nitsie Black/Black Synthetic 7 M US -
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Timberland PRO Women s Powertrain Sport Sd+ Industrial Shoe Black , TIANYUQI Men s Mesh Slip On Water Shoes Gray 2 , Men s Genuine Cowhide Leather Cowboy Square Toe Rodeo Boots with Free Belt Black , Shoespace 3mm Neoprene Water Sock with Adjustment Velcro for Scuba Diving, snorkeling, Family Outdoor Activities blue
GinkgoTree Barefoot Quick-Dry Water Shoes Aqua Shoes for Swimming, Walking, Driving, Yoga, Beach Black , Party Party 2829LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels)
Sansha Silhouette Leather Ballet Slipper , Chinese Laundry Women s Upscale Wedge Boot Grey Suedette , Ladies Women Ballroom Dance Shoes from Very Fine CD5024M Rounded Toe with HP 2.5" Heel rismart Women Classic Mid-Calf Thermal Suede Snow Boots Thick Faux Fur Lined Winter Boots Black
VogueZone009 Women s Round Closed Toe PU Zipper Kitten-Heels Above-The-Knee Boots Blackpu , Bogs Women s Amanda Chukka Rain Boot Black Sorel Women s Emelie Mid Boots Major/Black
Womens Fly London Same Rug Leather Wedge Heel Military Combat Ankle Boot Rug Purple , Latasa Women s Faux Fur Flat Snow Boots Dark Yellow , Birkenstock Arizona Unisex Leather Sandal Mocha Suede , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Gym Blue/Solar Red-light Bone , Style by Charles David Women s Vince Fashion Boot Burgundy , Thigh High Over Knee Block Heel Pointy Toe Stretchy Boots Blue Denim , Veribuy Fashion Men s High Top Sneakers Wearable Non-Slip Basketball Shoes Red/White/Black Red
Hunters Boots Women s Original Refined Gloss Boots Neptune , Calvin Klein Women s Windy Riding Boot Black , Big Tree Knee High Boots Women Fall Winter Faux Suede Chunky Riding Boots by BIGTREE Grey
Trotters Women s Sarina Ballet Flat Nude , SoftWalk Women s Napa Ballet Flat Gold Birkenstock Blue Footbed-Arch Support Flat Mocha Suede NIKE Men s SF AF1 Mid Basketball Shoe Black/Dark-hazel
New Balance Men s Ml009scc Arctic Fox , Tamaris Women s EDA 28205 Oxford Flat Nut