News and Announcements
Cougar Women s Chateau Waterproof Winter Boot White Nylon
ALDO Women s Fresa Ankle Bootie Light Brown , Pleaser Women s XTM1020/BPU/M Boot Black Faux Leather/Black Matte , Shoes8teen Shoes 18 Womens Classic Rain Boot Grey2 Rain , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown , Justin Boots Women s Classic Western Boot Narrow Square Toe Shoe Tan Damiana , Dan Post Western Boots Womens Everlee Snip Leather Black Gray DP3700 Tan/Brown Funtasma by Pleaser Women s Splendor-130 Mid-Calf Boot White/Black Pu
Stansport Jungle Boots Black , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Chestnut
Marc by Marc Jacobs Women s Howard Tall Tent Boot Black , Ariat Women s Legend Legacy Western Cowboy Boot Brushed Brown
Easy Street Women s Vim Slouch Boot Black , U.S. Polo Assn. Women s Yvonne Boot White , Ellie Shoes Women s Easy Combat Boot Red Elevin(TM)2017Women Winter Fashion Low Wedge Buckle Biker Ankle Trim Flat Ankle Boots Shoes Black Refresh Women Libby-02 Boots Taupe
Blowfish Women s Amimi Boot Whiskey Lonestar Pu , SOREL Women s Joan Of Arctic Boot Black/Sea Salt
Aerosoles Women s Password Mid Calf Boot Pink Fabric , Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black
Pleaser Women s Dre2026/Bpu Boot Black Faux Leather , Bogs Women s Plimsoll Leafy Mid Snow Boot Black/Multi
Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm , CORRAL Women s Glitter Diamond Inlay Strap Cowgirl Boot Snip Toe - A3109 Cognac , The Sak Women s Rhythm Rain Boot Charcoal Flower Power
Dingo Women s Molly Bootie Black , Elevin(TM) 2017Women Winter Fashion Suede Leather Lace-up Boots Soft Flat Ankle Single Shoes Gray
Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NIKE Men s Kawa Adjust Sandal Black/Black , Naturalizer Women s Sloan Slide Sandal Gunmetal , Converse Chuck Taylor All Star Core Hi Optical White , Dan Post Men s Sidewinder Western Boot Tan , Dan Post Men s Everglades SQ Western Boot Camel/Pecan , ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming F-blue
2017 summer new coconut children s shoes flying weaving charge LED light shoes Blue , FRYE Women s Cavalry 12L Boot Black-77410
Abby 004 Womens Body Strap Latin Peep-toe Lace Professional Dance-shoes , Abby 885-1 Womens Comfort Practice Beginner Ballroom Rumba Closed Toe Flat Cozy Slip-On Mary Jane Soft Sole Dance Sneakers
Aquapillar Military Inspired Lace Up Combat Boots, Women s Fashion Shoes R07 Chestnut , TicTacToes Women s Lisa Leather Ballet Flat-Made in USA, UGG Women s Kiernan Slouch Boot Black
IDIFU Women s Sexy High Block Heels Platform Mid Calf Booties Half Boots With Bowknot White , Crocs Women s Drew Barrymore Crocband Chevron Clog Black/White Eagsouni Unisex Men Women Garden Clogs Shoes Casual Slippers Summer Quick Drying Anti-Slip Beach Walking Sandals Camouflage
Bella Vita Women s Alanis II Riding Boot Black Super Suede , JBU by Jambu Women s Wildflower Mary Jane Flat Cement Rialto Violet Women s Boot Black
FRYE Women s Cara Tall Suede Slouch Boot Wood , Walstar Women s Basic Point Toe Ballet Flats Ms518-black
Exustar Men s SM324 Cycling Shoe Black , Etnies Jameson 2 Eco Skate Shoe Grey/Grey/Black PUMA Women s Basket Heart Nylon Wn Sneaker Puma Black-baja Blue Cole Haan Women s Hayes Gore Ankle Bootie Java Suede Skechers Women s Bikers Winner Sneaker Black Lycra/Leather
Vans Men s Slip-on(Tm) Core Classics (Mix Checker) Black/True White , Keds Women s Craze Ii Leather Fashion Sneaker Light Gray , DC Skateboarding Switch Signature Skate Shoe - Men s Maroon , Emerica Indicator Low Skate Shoe Navy/White ,