News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Sfnld Warm Women s Fashion Flat Sfnld Round Toe Mid Calf Flat Warm Pull On Boots Black 8ece041
UGG Women s Niels Zippered Boot Chestnut VogueZone009 Women s Low-top Solid Zipper Closed Round Toe High-Heels Boots Peach
Aisun Women s Pointed Toe Dressy Inside Zip Up Chunky High Heels Mid Calf Boots Sexy Silver , Blondo Women s Fantasia Ankle Boot Cafe Nativo Nappa , Western Chief Women s Ankle Rain Bootie Boot Rain Duck Charcoal , Shellys London Womens Surba Closed Toe Mid-Calf Fashion Boots Black Leather , Rocky Tmc Postal-Approved Women S Chukka Duty Boot Black Chinese Laundry Women s Jingle Boot Black Lace
Dr. Martens Men s 1460 Combat Boot Bone Washed Canvas , VogueZone009 Women s Solid PU Boots with Zippers and Chunky Heels White BEARPAW Womens Margaery Suede Closed Toe Ankle Cold Weather Boots Taupe ALDO Women s Trulle Combat Boot Medium Green Kamik Evelyn Women s Waterproof Duck Boots Leather Snow Dark Brown
Kelsi Dagger Brooklyn Women s Haley Boot Black , WeiPoot Women s Zipper High Heels Imitated Suede Solid Low-top Boots Black
VogueZone009 Women s Low-top Solid Zipper Round Closed Toe High-Heels Boots with Crystals Black , Spring Step Women s Popsicle Winter Boot Black
GUESS Women s Polli Ankle Boot Black , Columbia Women s Sierra Summette Shorty Winter Boot Light Grey, Oyster , WeiPoot Women s Soft Material Solid Closed-Toe Boots with Double Breasted Brown , AllhqFashion Women s High-Heels Soft Material Low top Solid Zipper Boots Brown , Fly London Women s Stay Boot Camel Rug
AmoonyFashion Women s Kitten Heels Frosted Solid Lace up Round Closed Toe Boots Brown , SOREL Women s Winter Fancy Lace II Mid Calf Boot Elk/Grizzly Bear
Mofri Women s Stylish Buckled Belt Side Zipper Pointed Toe High Stiletto Heel Mid Calf Boots Black , Chinese Laundry Women s Talk Show Peep Toe Boot Black Leather , shoewhatever Women s Fur Lined Shearling Warm Mid-Calf Microfiber Winter Boots Natfsx , Minnetonka Women s Ankle Hi Tramper Boot Grey , Bogs Women s Quinn Slip On Rain Boot Brick
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ECCO Men s Intrinsic 2 Sport Sandal Wild Dove/Titanium Northside Mens Burke II Sport Athletic Sandal Medium Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
MOERDENG Mens Womens Water Shoes Swim Shoes Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers 01blue , 101 BEACH Ladies Sneaker Style Closed Cell Foam Water Shoes Size (6-11) Turquoise
Twisted X Men s Lite Texas Flag Pull-on Work Boot Square Toe - Mlcw007 Brown , Timberland Men s Six-Inch Basic Boot Wheat Nubuck , fereshte Couple Unisex Mens Womens Breathable Mesh Antiskid Lightweight Beach Quick-Dry Water Shoes Purple , Tic-Tac-Toes Women s Peggy , Barerun Barefoot Quick-Dry Water Sports Shoes Aqua Socks for Swim Beach Pool Surf Yoga for Women Men Blue Red Bloch Dance Women s Super Jazz Jazz Shoe 采集完成 24 Hour Comfort FIC Meg Women Adjustable Wide Width Leather Laceup Walking Shoes (Size/Measurement Guide) Black
Reebok Work Women s Zigkick Tactical Black , alpine swiss Men’s Nash Chelsea Boots Snakeskin Ankle Boot Genuine Leather Lined Black , Under Armour Men s Deception Trainer Black (001)/Black , Nature Breeze Women Perforated Block Heel - Dressy, Trendy, Date Night - Peep Toe Mule - GG77 by Black
DC Women s Heathrow TX SE Skate Shoe Multi , Skechers Sport Women s Burst City Scene Fashion Sneaker Black/White , Anne Klein AK Sport Women s Azriel Suede Knee High Boot Taupe , Wild Diva Womens Timberly-65 Boots Black FRYE Women s Sienna Ghillie Suede Ballet Flat Dark Taupe Polar Products Womens Original Tall Winter Snow Wellingtons Muck Waterproof Boots Gray Trotters Women s Arnello Ballet Flat Dark Red/Black
Soft Style Women s Faeth Flat Antique Rose Velvet , Kaitlyn Pan Genuine Leather Studded Pointed Toe High Heel Stiletto Pumps Black Matte/Black Trim/Gun-metal Studs , DREAM PAIRS Women s Sole-Flex Ballerina Walking Flats Shoes Black-b , Smartodoors Men s Mountain Bike Road Cycling Shoes Professional Racing Cyclin RD-White Red
Louis Garneau Women s Tri X-Speed 3 Triathlon Bike Shoes Pink Glow/Bright Yellow , Diadora Unisex V7000 Weave Cyan Blue/Vermillion Orange
Vans Unisex Old Skool Classic Skate Shoes Winter Moss/True White , Vans Unisex Old Skool Classic Skate Shoes Black