News and Announcements
Charm Foot Fashion Faux-fur Womens Low Heel High Top Snow Boots Winter Boots Black
G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Black/Leaf , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Pink Hearts
FRYE Women s Deborah Studded Tall Western Boot Gold-77860 , Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Wheat , Dolce Vita Women s Ethan Fashion Boot Ivory Leather
BEARPAW Women s Phylly Boot Hickory Ii , Corkys New Women s Sunshine Rain Boots Black Multi Chevron , DailyShoes Women s Knee High Round Toe Rain Boots Pink , Durango Women s DRD0175 Western Boot Brown/Pink
Dolce Vita Women s Cassius Ankle Boot Gold Leather , Aisun Women s Simple Dress Mid Chunky Heel Round Toe Pull On Mid Calf Boots Red , FRYE Women s Campus 14L Boot Saddle-77050 , Old West Women s Polanil Western Cowboy Boot Round Toe - Ow2034l Apache Tan
Pleaser Women s Whimsey-115 Strappy Boot Black Velvet , Summerwhisper Women s Classic Buckle Straps Studded Rivets Faux Suede Round Toe Kitten Heel Slip on Mid Calf Boots Shoes Black
Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Premier Black , Rocket Dog Women s Tansy Boot Indian Sun , Brinley Co Womens Regular and Wide Calf Faux Suede Mid-Calf Stacked Wood Heel Boots Brown
AXNY Womens Dylan-3 Two Tone Lace Up Faux Sherpa Lined Rain or Snow Duck Boot Metallic Black , Top Moda Pack-72 boots Premium Tan+ Joules Women s Welly Print Rain Boot Navy Bloom Stripe Bogs Women s Daisy Multiflower Work Boot Navy Multi
Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots Wine Red , Nine West Women s Qualinia Suede Boot Dark Grey
Durango Women s DRD0192 Western Boot Brown/Royal Blue , Fashion Heel Faux Suede Womens Pointed Toe Low Heel Handmade Slouch Mid Calf Boot Brown Brown , MUK LUKS Women s Gwen Snow Boot White DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
XOXO Women s Dylan Slide Sandal White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Fangsto Men s Leather Athletic Outdoor Walking and Hiking Sandals Camel , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera1154EB Comfortable-Very Fine 2.5"[Bundle of 5] , Minishion L194 Women s High Heel Suede Leather Latin Salsa Ballroom Dance Sandals
TDA Women s Peep Toe Stiletto High Heel Buckle Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Men CM100101 1 inch Heel + Foldable Brush Bundle Black Patent-white Leather , LaCrosse Men’s Adder 18 Snake Boot Brown/Mossy Oak Infinity , AmoonyFashion Women s Patent Leather Round Closed Toe Solid Low-top Kitten-Heels Boots Beige
BEARPAW Women s Shana Fashion Boot Hickory , Inornever Suede Fringe Moccasin Boots Mid Calf Women s Round Toe Flat Ladies Winter Fashion Snow Booties Brown , Walking Cradles Piece Women Open Toe Leather Slides Sandal Black Soft Antanado/cork Wrap Drew Shoe Women s Juniper Clogs White Snake Floral 361 Women s Bio-Speed Cross-Trainer Shoe Jewel/Vibe PUMA Men s Ignite XT Netfit Cross Trainer Lapis Blue-puma White Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Black Top Moda Women Land-57 Boots Tan
Blue Berry EASY21 Women Knee High Riding Boots Black31 , adidas Men s Adicross Classic Golf Shoe Ftwr White/Ftwr White/Core Black
Marc Joseph New York Women s Cypress Hill Loafer Black White Stingray , Skechers BOBS from Women s Bobs Plush-Perfect Patch Flat Denim , Naturalizer Women s Emily Pump Pink , Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Beige Pu Shimano SH-AM7 MTB Shoes Grey/Blue Converse Chuck Taylor All Star Core Ox Black/White
DC Men s Anvil SE Skateboarding Shoe Black/Camel , Mona Flying Women s Genunie Leather Lace-up Flats Oxfords Shoes for Women Vintage Low Heels Laser Brougue Shoes Brown
Latasa Women s Fashion Solid Color Pointed-toe Lace-up Mid Heel Chunky Oxford Shoes White , Vans Unisex Old Skool Classic Skate Shoes Goblin Blue/True White , Vans Unisex Old Skool Classic Skate Shoes (Premium Leather) Racing Red/True White Osiris Men s D3H Skate Shoe Charcoal/Black/Gum