News and Announcements
Charm Foot Fashion Faux-fur Womens Low Heel High Top Snow Boots Winter Boots Black G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Black/Leaf
DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Pink Hearts , FRYE Women s Deborah Studded Tall Western Boot Gold-77860 , Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Wheat , Dolce Vita Women s Ethan Fashion Boot Ivory Leather , BEARPAW Women s Phylly Boot Hickory Ii
Corkys New Women s Sunshine Rain Boots Black Multi Chevron , DailyShoes Women s Knee High Round Toe Rain Boots Pink
Durango Women s DRD0175 Western Boot Brown/Pink , Dolce Vita Women s Cassius Ankle Boot Gold Leather , Aisun Women s Simple Dress Mid Chunky Heel Round Toe Pull On Mid Calf Boots Red , FRYE Women s Campus 14L Boot Saddle-77050
Old West Women s Polanil Western Cowboy Boot Round Toe - Ow2034l Apache Tan , Pleaser Women s Whimsey-115 Strappy Boot Black Velvet , Summerwhisper Women s Classic Buckle Straps Studded Rivets Faux Suede Round Toe Kitten Heel Slip on Mid Calf Boots Shoes Black , Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Premier Black Rocket Dog Women s Tansy Boot Indian Sun Brinley Co Womens Regular and Wide Calf Faux Suede Mid-Calf Stacked Wood Heel Boots Brown
AXNY Womens Dylan-3 Two Tone Lace Up Faux Sherpa Lined Rain or Snow Duck Boot Metallic Black , Top Moda Pack-72 boots Premium Tan+ , Joules Women s Welly Print Rain Boot Navy Bloom Stripe Bogs Women s Daisy Multiflower Work Boot Navy Multi Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots Wine Red
Nine West Women s Qualinia Suede Boot Dark Grey , Durango Women s DRD0192 Western Boot Brown/Royal Blue Fashion Heel Faux Suede Womens Pointed Toe Low Heel Handmade Slouch Mid Calf Boot Brown Brown
MUK LUKS Women s Gwen Snow Boot White , DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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CIOR Men and Women Aqua Shoes Quick Drying Water Sports Shoes for Beach Pool Boating Swim Surf Black02 , CONDOR Men s Wyoming Black
Ariat Men s Fuse Athletic Shoe Rusted Wire Mesh , Finn Comfort Men s Garmisch Hiking Boot Ebony , HYJ Men s Summer Water Shoes Athletic Sport Lightweight Walking Sneaker Shoes Plus Size Grey , Helly Hansen Men s Woodlands Boot Bone Brown/High Khaki
Bloch Women s Performa Dance Shoe , FRYE Women s Veronica 2 Slouch Boot Dark Brown Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey Earth Everwood Almond
Joules Women s Mollywelly Rain Boot Navy Raining Dogs , FRYE Women s Jenna Combat Boot Cognac , Brinley Co Women s Sugar Over the Knee Boot Chestnut Birkenstock Kid s Arizona Sandal Magic Galaxy Lavender
New Balance Women s 77V2 Cross-Trainer-Shoes Pigment/Vivid Cobalt , LifeStride Women s Sevyn Dress Pump Pink Multi , Kaitlyn Pan Studded Strappy Ballerina Leather Flats Poudre Matte/Nude Straps/Gold Studs
Miz Mooz Women s Cassia Ballet Flat Tomato , Trotters Women s Liz Loafer Navy
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Etnies Barge LS Skate Shoe Grey/Tan , Vans Unisex Classic Slip-on (Sayings) Skate Shoe True White