News and Announcements
Harley-Davidson Men s Bowers Motorcycle Boot Black Harley-Davidson Men s Brake Light Boot Black New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackh8 Harley-Davidson Men s Cartbridge Motorcycle Boot Black Meijunter 7 Inch Men Army Tactical Combat Military Zipper Ankle Boots Hiking Desert Shoes Black BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-3 Ariat Men s Cascade 8" Work Boot Sunshine Wildcat
Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam , Sebago Men s Rutland Lace-Up Boot Medium Brown Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black
Harley-Davidson Men s Hustin Waterproof Harness Boot Black , Dingo Men s Dean Boot Gaucho , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-dark Brown
FRYE Men s Harness 12R Boot Dark Brown - 87350 , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , alpine swiss Men s Combat Boots Lug Sole Rugged Canvas Trim Military Field Shoes Brown , Dr. Martens Men s Winch Ex Wide Work Boot Steel Toe - R16258201/16802201 Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Durango Men s Chicago 11-inch Harness Boot Bourbon , Harley-Davidson Men s Stealth Boot Black
Harley-Davidson Men s Dipstick Boot Black , Dr. Martens Men s 1460 Oxford Egret Harley-Davidson Men s Jake Boot Black
Danner Men s Reckoning 8" Combat Boot Black Hot , FRYE Men s Tyler Lace-Up Boot 86070-cognac , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Fleece Inside Black FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Men s Tactical Boots Side Zipper Black Combat Military Swat Work Shoes Black , New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Tan Pu
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Wolky Rio Sandal 40-912 Multi
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach Womens Wedge Sandals ?? Fashion Summer Chunky Heeled Wedge Sandals Thong Slippers Flip-Flops Beach Shoes Yellow , wave Men s Waterproof Water Shoes Grey S1182M
PENGCHENG Water Sports Shoes Men Women Beach Swim Barefoot Skin Quick-Dry Aqua Socks G6-purple , Georgia Boot Men s Glennville 8 inch Work Shoe Brown , Bonanza Boots Goodyear Men s 6" Premium Leather Urbano Work Boot Oil-Resistant Welt Construction Tan
YQXCC Water Shoes Mens Womens Barefoot Quick Drying Anti-Slip Aqua Shoes for Beach Pool Surf Aqua Yoga Exercise Black Blue1 , Abby YFYC-L054 Womens Latin Tango Ballroom Custom Heel Satin Dance Shoes , Capezio Women s Donatella , ALDO Women s Vianello-r Ankle Bootie Medium Brown , HROYL Women M18026 Satin Latin Ballroom Dance Shoes , Propet Women s Scotia Boot Cigar , UGG Womens Classic Short Petal Seal , Klogs USA Women s Bangor Mule Black Wigwam/Black Full Grain , Ted Baker Men s Camroon 4 Chelsea Boot Brown
Merrell Women s Encore Kassie Buckle Slide Clog Dark Earth , WateLves Mens Womens Snow Boots Winter Anti-Slip Ankle Booties Outdoor Slippers Slip On With Warm Fully Fur Lined Blue-high Top , Skechers Women s Reggae Fest-Marlin-Fisherman Open Back Mule Relaxed Fit and a/C Memory Foam Water Shoe Black , Drew Shoe Men s Aaron Oxford Black Leather/Nylon , Dr. Martens Men s Winch Ex Wide Work Boot Steel Toe - R16258201/16802201 Dark Brown
VenusCelia Women s Bows Dance Flat Shoe Beige , L’Artiste by Spring Step Women s Tomee Mary Jane Flat Blue PUMA Womens Basket Fierce Sneaker Icelandic Blue
Lakai Daly Skate Shoe Navy Suede , Giro Empire VR90 Limited Edition Camo Cycling Shoe - Men s Orange Lava Lamp DC Men s Heathrow Prestige Unisex Casual Skate Shoe Black/White Diadora Titan Ii Fluorescent Pink/Fluorescent Yellow
Vans Men s Sk8 Hi Del Pato Skateboarding Shoes Sable/Parisian Night , DC Men s Court Graffik SE Skateboarding Shoe Grey/Black , Franco Vanucci Men s Casual Athletic Sport Denim Skateboard Shoes Fabric Fashion Lace-up High Top Ankle Sneakers Green ,