News and Announcements
Jerusalem Sandals Women s Bashan Molded Footbed Slide Sandal Honey , Sam Edelman Women s Gala Slide Sandal Denim Blue , Kenneth Cole New York Women s Joanne Woven Satin Slide Sandal Terra Chooka Women s Molded Footbed and Padded Upper Slide Sandal Semolina
Bandolino Women s Evelia Slide Sandal Black Fabric , Crocs Women s Sloane Minnie Mouse Slide White , Donald J Pliner Women s Fara Slide Sandal Capri
Superga Women s 1914 Fglu Slide Sandal Dusty Blue , Circus by Sam Edelman Women s Ninette Slide Sandal Gold/Modern Ivory Sam Edelman Women s Bay Slide Sandal New Nude Aerosoles Women s Midday Slide Sandal Denim Fabric
Carlos by Carlos Santana Women s Florita Slide Sandal Black , Madden Girl Women s Brando-J Slide Sandal Pink/Multi , Jessica Simpson Women s Caralin Slide Sandal Yellow Shock
Sam Edelman Women s Gio Slide Sandal Red , SCHUTZ Women s Ilaria Slide Sandal Light Blue
FLY London Women s Whin176fly Slide Sandal Rose Cupido , Jerusalem Sandals Women s Ella Sandal Red , Pour La Victoire Women s Layne Slide Sandal Natural , L.K. Bennett Women s Jagoda Slide Sandal Pink-dark Pink
Aerosoles Women s Midday Slide Sandal Black Fabric , Steve Madden Women s Grace Flat Sandal Cognac Leather , J.Renee Women s Maribeth Slide Sandal Black , Brinley Co Women s Dafnie Slide Sandal Grey , Lucky Brand Women s Adolela Slide Sandal Infinity
ALDO Women s Neaviel Slide Sandal Black , Carlos by Carlos Santana Women s Gilmore Slide Sandal Black , Circus by Sam Edelman Women s Ninette Slide Sandal Pink Lemonade
Jack Rogers Women s Blakely Suede Slide Sandal Oak ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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