News and Announcements
Rockport Men s Cold Springs Plus MC Toe Snow Boot Black Leather KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Yellow
SOREL Women s Joan Of Arctic Boot Black/Sea Salt , SOREL Women s Joan Of Arctic Boot Black/Sea Salt
NIKE Men s LF1 Duckboot 17 Casual Shoe Linen/Linen-khaki , MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Darkblue , Pajar Men s Trooper Boot Dark Brown , Wetrics Snow Boots Men Fur Lined Leather Winter Sneakers Ankle Booties Lace Up Outdoor Sports Shoes Blue , Merrell Men s Thermo Vortex 6" Waterproof Snow Boot Dusty Olive
Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Black , Sun Lorence Men s Vintage Bullock Carving High Top Leather Lace-up Wool Inside Warm Snow Ankle Boots Black
Timberland Men s Chillberg Mid Shell Toe WP Ins Snow Boot Wheat Tbl Forty Full Grain , UGG Classic Mini Stitch Boot Mens Chestnut Leather Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Black
IDIFU Men s Comfy Faux Suede Fleece Lined Pull On Flat Short Ankle High Snow Boots Winter Shoes Gray , Gracosy Snow Boots For Men, Men s Fur Lined Winter Outdoor Slip On Ankle Snow Booties Low Top Shoes Black BEARPAW Ruby Women s Boot Charcoal SITAILE Men Women Fur Lined Outdoor Slippers Slip On Ankle Snow Boots Winter Waterproof Lightweight Booties Grey-ankle High Rockport Men s Elkhart Snow Boot Dark Brown/Black
YIRUIYA Mens Waterproof Snow Boots with Fully Fur Lined All Grey , The North Face Men s Chilkat II Insulated Boot Black/Griffin Grey , Rockport Men s Elkhart Snow Boot Dark Brown/Black , Kamik Yukon C Winter Boot - Men s Tan 1 Climate X Mens SB31 Waterproof Leather Duck Boot Shoes Black
Kamik Men s Bushman Snow Boot Black , Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Deep Grey Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Grey Baffin Men s Evolution Insulated Boot Worn Brown Salomon Men s Quest Winter GTX Snow Boot Black Coffee/Black/Red Dalhia
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Chaco Women s Z2 Classic Athletic Sandal Static Eclipse , Crocs Women s Swiftwater Mesh Sandal Blue Jean , DADAWEN Men s Summer Leather Closed-Toe Adjustable Straps Outdoor Athletic Sandals Dark Brown , Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Tan
Ariat Women s Broadway Work Boot, Trendy Tawny, 11 B US Trendy Tawny , VarctikZ Family Ventilate Aqua Socks Footwear (Toddler/Adult) Green
Columbia Men s Peakfreak XCRSN Xcel Mid Outdry 200 XT Hiking Boot Black, Bright Copper , Cambridge Select Kids Quick Dry Mesh Slip-On Stretch Elastic Lace Non-Slip Water Shoe (Little Kid/Big Kid) Fuchsia , Soft Style Hush Puppies Women s Paris Snow Boot Black Vylon/Patent Journee Collection Womens Regular Sized and Wide-Calf Slouch Knee-High Wedge Dress Boot Brown Fashion Heel Womens Round Toe Wedge Heel Handmade Mid Calf Boot Black
Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Black , Propet Women s Tessa Riding Boot Brown , Crocs Women s Freesail Plush Lined Clog Mule Espresso , New Balance Women s WX40V1 Cross Trainers Green Klogs Footwear Women s Portland Clog Woodland Patent
MIA Women s Alma Clog Red , Nike Women s Air Zoom Fearless Flyknit Training Shoe Medium Blue/White
Summerwhisper Women s Stylish Studded Rivets Round Toe Block Low Heel Side Zipper Long Boots Gray , Stuart Weitzman Women s Flatscru Fashion Boot Black Nappa TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Antique White Heritage Canvas
IDIFU Women s Warm Winter Slouch Flat Knee High Boots Comfy Shoes White , SoftWalk Women s Napa Mj Mary Jane Flat Black/Nude , Lakai Men s Porter Skateboarding Shoe Midnight Canvas PUMA Women s Tsugi Shinsei Training Shoes Hot Coral/Hot Coral Emerica Provost Slim Vulc Skate Shoe Navy/Gum
Nike SB Stefan Janoski Max Men s Shoes Black / White , Dr. Martens 1561 4 Eye Gibson Aztec Crazy Horse , Vans Unisex Brigata Skate Shoes, Nautically Inspired Boat Shoe Classic, Comfortable and Durable in Original Waffle Outsole (Gumsole) Black , Vans Men s Slip-on(Tm) Core Classics Black/Formula One Red Check ,