News and Announcements
Durango Men s 11" Harness Boot Distressed Brown , Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black
Harley-Davidson Men s Bowers Motorcycle Boot Black , Harley-Davidson Men s Brake Light Boot Black , New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackh8 , Harley-Davidson Men s Cartbridge Motorcycle Boot Black Meijunter 7 Inch Men Army Tactical Combat Military Zipper Ankle Boots Hiking Desert Shoes Black
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-3 , Ariat Men s Cascade 8" Work Boot Sunshine Wildcat , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam , Sebago Men s Rutland Lace-Up Boot Medium Brown Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black
Harley-Davidson Men s Hustin Waterproof Harness Boot Black , Dingo Men s Dean Boot Gaucho BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-dark Brown
FRYE Men s Harness 12R Boot Dark Brown - 87350 , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , alpine swiss Men s Combat Boots Lug Sole Rugged Canvas Trim Military Field Shoes Brown , Dr. Martens Men s Winch Ex Wide Work Boot Steel Toe - R16258201/16802201 Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Durango Men s Chicago 11-inch Harness Boot Bourbon Harley-Davidson Men s Stealth Boot Black
Harley-Davidson Men s Dipstick Boot Black , Dr. Martens Men s 1460 Oxford Egret , Harley-Davidson Men s Jake Boot Black
Danner Men s Reckoning 8" Combat Boot Black Hot , FRYE Men s Tyler Lace-Up Boot 86070-cognac Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Fleece Inside Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Franco Sarto Women s Tallen Heeled Sandal Light Blush OUYAJI Water Shoes Beach Swim Barefoot Shoes Quick Dry Aqua Socks Yoga for Women s Men s Kid Summer Yellow Magnum Men s Viper Pro 3 Tactical Boot Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men s Crafter 8 Inch Plain Toe Work Boot Brown , Propét Propet Men s Logan Nubuck, Nylon, Polyurethane, Rubber Slip On Sneakers Brown FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Graffiti staychicfashion Women s Glittering Knot Striped Latin Dance Shoes Closed Toe Tango Dancing Sandals
HROYL Women Latin Dance Shoes Satin Ballroom Model-213 , EQUICK Ballet Shoes Girls /Women s Canvas Ballet Slippers Dance Shoes (Toddler/Little Kid/Big Kid/Women) , Ferrini Women s Print Alligator S-Toe Western Boot Black , Cobb Hill Rockport Women s Petra Mary Jane Flat Pewter
Crocs Unisex Classic Blitzen III Clog Mule Black/Black , Mofri Women s Stylish Buckle Belt Square Toe Block Medium Heel Slide On Mule Shoes White , MIA Amore Women s Gertrude Clog Black Pleaser Women s Delight-3023/B/M Knee-High Boot Black Patent
FootJoy Freestyle 2.0 Golf Shoes White , Callaway Men s Lagrange Golf Shoe Black/White/Red , Oregon Mudders Men s AR102M Waterproof Golf Boot 14 inch Grey Size 11M - Sam Edelman Women s Penny 2 Wide-Shaft Riding Boot Dark Brown Basto Crust Leather
Skechers Performance Women s Go Sport-Supreme Walking Shoe Gray Lime , Crocs Women s Lina Shiny Ballet Flat Navy/Navy , PUMA Suede Heart Bubble Puma Black , Chooka Womens Waterproof Skimmer Ballet Flat Navy , Fizik R3 Uomo Road Shoes White/Blue Shimano SH-ME3 Mens SPD Cycling Shoe Black/Orange
Earth Origins Tova Dust , Cole Haan Women s Zerogrand Ballet Flat with Stitchlite Ironstone Knit-nectar , Easy Spirit Women s Motion Lace up Oxford Wheat Vans Unisex Old Skool Classic Skate Shoes gum bumper black / true white
Kabaneri of the Iron Fortress Ikoma Mumei Cosplay Shoes Canvas Shoes Sneakers Black/White White 6 ,