News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
CAPE ROBBIN B071D7XQHK Pink Women s Pointed Toe Round Heel Stretch Over Over The Knee Thigh High Boot Pink 0313173
Shoe Dezigns Travis 05 Women Military Lace Up Thigh High Combat Boot Tan
Boots For Women,Comfity Pointy Toe Over The Knee Boots Lace Up Chunky Heels Strechy Thigh High Boots Camel , Wild Diva HG35 Women Thigh High Stretch Fabric Pointy Toe Stiletto Boot - HG35 by Wild Diva Collection Black Lycra , Premier Standard Women s Fashion Comfy Vegan Suede Block Heel Side Zipper Back Lace Thigh High Over The Knee Boots Black Su Show Shine Women s Fashion Platform High Heel Knee High Tall Boots Black Opportunity Shoes - Corso Como Women s Landow Over the Knee Boot Navy Suede ILSE JACOBSEN Women s Rub 2 Rain Boot Dark Indigo
AmoonyFashion Womens Round Closed Toe High Heels Rubber Solid Boots with Bandage and Platform Beige , Summerwhisper Women s Trendy Faux Suede Fringe Chain Round Toe Block Low Heel Slip on Over the Knee Boots Black
Pleaser Women s Ele3028/b/pu Boot Black Strap Faux Leather/Black Matte , RF ROOM OF FASHION Women Fashion Comfy Vegan Suede Side Zipper Over The Knee Boots Pewter Pu-n22 Mark Maddux DH65 Women Leatherette Thigh High Lace up Zip Combat Boot - Black -
Naturalizer Women s Dayln Slouch Boot Black , J. Adams Knee High Stacked Heel Boot – Comfortable Cushioned Dress High Heel Shoes – Casual Over The Knee Boot - Avalon Smoke Taupe Imsu , Urban Heels Women s Shoes Michigan Faux Suede Comfort Stretchy Over The Knee Low Heel Boots Black , GUESS Women s Calene Over The Knee Boot Black , Top Moda JL-21 Women s Over The Knee Slouch Boots Black ESSEX GLAM Womens Over The Knee High Flat Ladies Long Faux Suede Thigh High Boots Size 3-8 Mocha Faux Suede Jessica Simpson Women s Loring Fashion Boot Really Grey Stretch Microsuede Women s Over The Knee Boot Suede Fashion Slouch Drawstring Pull On Thigh High Bootie-Comfortable Walking Slip on Boot Wine Red Yoyorule Women Winter Flat High cylinder Boots Thin Repair leg Elastic velvet Cloth boots Gray Brinley Co Womens Regular and Wide Calf Faux Suede Over-The-Knee Cut-Out Boots Black
Stuart Weitzman Women s Funland Over The Knee Boot Bordeaux Stretch Velvet , Latasa Women s Fashion Faux Suede Lace-up Studded Wedge Heel Tall Boots Grey
Brinley Co Women s Sugar Over the Knee Boot Black , ESSEX GLAM Womens Over The Knee Boots Faux Suede Stretchy Chunky Sole Flat Platform Boots Brown Faux Suede , Charles by Charles David Women s Lyssa Over the Knee Boot Black , City Classified Women s Closed Toe Over The Knee Low Heel Boot Grey , Vince Camuto Women s Cherline Riding Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Naturalizer Women s Mason Slide Sandal White Rider Men s Duo Plus Thong Sandal Blue/Black Chaco Women s Zcloud 2 Sport Sandal Laced Aqua SENFI Boys Girls Water Shoes Mutifunctional Barefoot Quick Dry Aqua Shoes for Beach Pool Eercise (Toddler/Little Kid/Big Kid) Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
A-PIE Mens Womens Water Shoes Swim Shoes Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Zbkj004 , Men cowboy genuine cow hide best quality leather square toe boots Black Black
Fresko Men s and Women s Water Shoes Grey/Fuchsia , Dance Class Women s TS301 T-Strap Jazz Shoe
Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model TY-B57 , Carol Shoes Fashion Women s Lace-up Buckle Combat Platform Chunky High Heel Mid-calf Boots White , Nickanny s Women s Fashion Waterproof Classic Mid-Calf Tall Rubber Rain Boot Houndstooth Black/White
Dan Post Women s Trish Western Boot Tan , Aerosoles Women s Open Road Mule Mid Brown Suede
Pajar Women s Marcie Boot Black , UGG Women s Rosen Boots Espresso
Kangwoo Women s Mid Calf Drawstring Shoes Tricot Knit Lined Boots Tan , Aerosoles A2 by Women s Good Night Mule Black
KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black 1428-2 , New Balance Men s mx857v2 Casual Comfort Training Shoe Black CHAQLIN Summer Sandals Slip-On Breathable Womens Slippers Mesh Lighted Clogs Pattern-8
adidas Adipower Weightlift Cross Trainer Trace Cargo/Trace Cargo , Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Cat Black , Nine West Women s SPRUCE9X9 Suede Ballet Flat Dark Natural Su Suede
Charm Foot Women s Fashion Platform High Heel To the knee Boots Wine Red , Generation Y Women s Knee High Mid Calf Boots Ruched Suede Knitted Calf Buckles Rubber Sole GY-WB-233 Blue
LifeStride Women s Abigail Ballet Flat Inky Navy , Luichiny Women s Lucky Girl Oxford Black Graffiti , Franco Vanucci Men s Casual Athletic Sport Denim Skateboard Shoes Fabric Fashion Lace-up High Top Ankle Sneakers Navy
Sanuk Women s Vee K Shawn Chukka Boot Washed Charcoal , NIKE Men s Dunk Low Pro Skate Shoe Dust/Dust/Summit/White