News and Announcements
G.H. Bass & Co. Women s Whitney Penny Loafer Roma Leather , Vionic Women s Walker Classic Shoes White/Blue/Grey , Allrounder by Mephisto Women s Kalibra Sport Shoes Fog Nubuck/Suede , Summerwhisper Women s Casual Round Toe Low Top Lace-up Low Heel Platform Oxfords Shoes Black , Earth Shoes serval Black , Skechers Sport Women s Empire Sharp Thinking Fashion Sneaker Black/White , Capezio Women s Cadence Oxford Caramel , Milesline Candy Color Women s Low Heel Bowknot Oxfords Shoes Blue Lucksender Womens Fashion Platform Wedge Heel Lace-up Carved Oxfords Shoes Black
Latasa Women s Lace up Flat Oxford Shoes White , Skechers Women s Flex Appeal 2.0 Insight Sneaker Black;white YING LAN Women s Classic Lace-up Wood Platform Casual Square-Toe Oxford Height Increasing Shoes Black Aisun Women s Stylish Lace Up Dressy Round Toe Chunky Low Heel Pumps Baroque Oxfords Shoes Beige U-lite Women s Perforated Lace-up Wingtip Leather Flat Oxfords Vintage Oxford Shoes Brogues Pink
LifeStride Women s Viva Slip-On Loafer Fire Red , Carol Shoes Vintage Women s Chunky Heel Oxfords Shoes Beige , Carol Shoes Vintage Women s Chunky Heel Oxfords Shoes Purple , Sfnld Women s Retro Round Toe Low Cut Lace Up Hollow Out Flat Oxfords Shoes Apricot
Cobb Hill Rockport Women s Nadia Mary Jane Flat Black , Aravon Women s Deliah - AR Flat Black Nubuck , U.S. Polo Assn. Women s Women s Cora2 Fashion Sneaker Light Pink
ALLROUNDER by MEPHISTO Women s Fina Tex Sport Shoes Black Rubber/Blue Royal , Report Women s Amethyst Fashion Sneaker Natural Geox Women s Nebula Sneaker Lead/Light Taupe PPXID Women s British Style T-Bar Platform Heeled Oxford Shoes Work Shoes Black(2) O-NINE Casual Dress Shoes Drving Laceup Shoes Beige Black Brown Gray Navy Red Camel Camo Yoms1300beigest
Ollio Women s Flat Shoe Classic Lace Up Zip Faux Suede Oxford Sand , Carol Shoes Comfort Women s Lace-up Sweet Fashion Casual Cute Flats Oxfords Shoes Pink Kelsi Dagger Brooklyn Women s Border Oxford Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Propet Women s W3910 Vista Walker Comfort Shoe White Smooth , GOMNEAR Men Leather Sandals Closed Toe Comfy Footwear Fashion Beach Summer Outdoor Shoes Black , Flexus by Spring Step Women s Quasida Slide Sandal Red/Multi
Schuhchan Men Women Barefoot Quick-Dry Water Sports Aqua Shoes for Beach Pool Surf Yoga Black-02 , KINGSHOW Men s 1406 Premium Full-Grain Leather Plain Rubber Sole Soft Toe Work Boots 1389wheat , Dlgjpa Women s Lightweight Quick Drying Aqua Water Shoes All Red VIFUUR Unisex Quick Drying Aqua Water Shoes Pool Beach Yoga Exercise Shoes for Men Women Lightgray Wolverine Men s Blaze Insulated Waterproof Pull-on Hunting Shoes Realtree Extra Ariat Women s Workhog H2O Work Boot Aged Bark Topaz Sanita Women s Wood Yanini Basic Flex Open Mule Antique Brown
FRYE Women s Shane Embroidered Tall Western Boot Charcoal , Lustacious Women s Military Mid-Calf Lace-up Combat Boots with Side Zipper Light Camel Leatherette , DREAM PAIRS Women s Knee High and up Riding Boots (Wide Calf Available) Grey , Easy Street Women s Evette Clog Black , New Balance Women s 711v3 Cross Trainer Steel/Blue Iris
Aerosoles Women s Lavender Over The Knee Boot Mid Brown Suede , Women s Knee High Riding Boots Lace Up Buckles Winter Combat Boots Black , Adidas Performance Men s Mat Wizard.3 Wrestling Shoes Royal/White/Navy , Champion Women s Gusto Cross Trainer Light Pink Mesh rismart Men s Comfort Hardwearing Working Ankle Boots Good Quality Combat Boots Motorcycle Boots Yellow
Nine West Womens Fedra Bio Pewter , Brinley Co Women s Barn Over The Knee Boot Chestnut , adidas Men s Adicross Classic WD Golf Shoe Core Black/Ftwr White/Ftwr White , Riverberry Women s Aria Closed, Round Toe Ballet Flat Slip On Shoes Coffee Pu Naturalizer Women s Calinda Flat Black adidas Men s Pw Tennis Hu Sneaker White, Green
LifeStride Women s Indeed Flat Inky Navy , Propet Women s Washable Walker Sneaker Sr Indigo
Vans Men s Slip-on(Tm) Core Classics Crimson/White , Supra Men s Hammer Run Skate Shoe Grey/White