News and Announcements
Propet Women s Cameo Flat Black/Pewter , Skechers BOBS From Women s Pureflex3-Wonderer Mary Jane Flat Gray
Skechers BOBS from Women s Bobs Plush-Peace and Love Taupe , Bella Vita Women s Petra Flat Stone/Stretch , Soft Style Hush Puppies Women s Rory Flat Rosin Faux Suede SoftWalk Women s Napa Ballet Flat Grey
Marc Joseph New York Women s Cypress Hill Loafer Coral Patent , LifeStride Women s Dig Flat Tornado , Me Too Women s Lightning 2 Pump White Multi Floral Leather , Ahnu Women s Karma Latitude Leather Ballet Flat Alder Bark , Aerosoles Women s Rite On Ballet Flat Black Fabric , CLARKS Women s Cheyn Madi Slip-on Loafer Black Smooth Leather , DREAM PAIRS Women s Sole-Shine Rhinestone Ballet Flats Shoes Silver , Naturalizer Women s Marianne Lapis Multi Embroidered Fabric/Leather
Naturalizer Women s Brittany Ballet Flat Chai , Naturalizer Women s Marianne Blue Print
Ollio Women s Shoes Faux Suede Decorative Flower Slip On Comfort Light Ballet Flat Blush , TOMS Men s Classic Canvas Slip-On Cayenne Canvas Tile , RoseG Women s Handmade Suede Lace Up Flat Platform Creepers Shoe Grey , Melissa Maisie II Sand
Vans Authentic White , Aravon Women s Danielle-AR Flat Dark Brown , IF FEEL Women s Casual Pointy Toe Comfortable Slip On Suede Ballerina Flats Shoes Dark Blue
Klogs USA Unisex Boca Mule Hot Pink , Trotters Women s Jake Flat Black/Black
SAS Women s Classic Slip on Mocha , Hush Puppies Women s Chaste Ballet Flat Silver Stud , ARRAY Freedom Women s Slip On Black-patent
TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Embroidered Whales ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Smoky Mountain Boots Men s Denver Leather Western Boot Oil Distress Brown Ariat Men s Skyline Mid GTX Hiking Shoe Frontier Brown Wolverine Men s W05107 Fulton Boot Hedge/Black Giotto Barefoot Swim Water Shoes Quick Dry Non-Slip for Kids Women Men B-pink
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
GetMine Women s Latin Dance Shoes Rhinestone Satin Ballroom Salsa Tango Performance Shoes 2.4 Heel LA04 , HXYOO Indoor Dance Shoes Women for Latin Ballroom Salsa Floral Satin 2.5" Heel
Old West Boots Womens LF1579 Black , Not Rated Women s Bailey Winter Boot Black
XYD Cocktail Party Mule Shoes Women High Heel Slingbacks Open Toe Slip On Summer Sandals Yellow , Boulet Men s Side Zip Ankle Boot Round Toe - 1114 Black La Canadienne Womens Sophie Black Suede Under Armour Men s Post Canyon Low Black (001)/Black
New Balance Men s Vazee Qik Cross Trainer Black/Gunmetal , ASICS Men s GEL-Unifire TR 2 Training Shoe Charcoal/Silver/Black
Merrell Women s Chateau Tall Pull Waterproof Snow Boot Merrell Oak , Pleaser Women s Delight-2023/B/PU Boot Black Stripe Polyurethane/Black Matte , Liliana EE59 Women Suede Peep Toe Ankle Cutout Block Heel Slouch Bootie - Grey - 100FIXEO Women s Square Toe Elastic Cross Ankle Strap Ballet Flats Nude
Cambridge Select Women s Buckle Sweater Knee High Flat Boot Light Grey , Dolce Vita Women s morey Fashion Boot Black Leather Sam Edelman Women s Vinney Knee High Boot Black Dr. Scholl s Shoes Women s Friendly2 Ballet Flat Saddle Smooth
Rebecca Minkoff Women s Anden Peep Toe Flats Butterscotch Multi , Onitsuka Tiger Mexico 66 Fashion Sneaker Light Grey/Navy , Eastland Women s Gia Slip-On Loafer Walnut
Crocs Women s Olivia II Flat Oyster , Yonex Power Cushion Sonicage Mens Tennis Shoe Black , Dr. Comfort Endurance Men s Therapeutic Diabetic Extra Depth Shoe leather/mesh lace-up Black DC Men s Tonik TX Sneaker Black/Gum
Converse Men s Chuck Taylor All Star Seasonal Ox White 100 ,