News and Announcements
Caterpillar Men s Abe Boot Peanut Harley-Davidson Men s Josh Boot Black Harley-Davidson Men s Trent Work Boot Black PUMA Men s Future Cat M2 Graphic Fashion Sneaker New Navy
Dr. Martens Men s Wilbur Gaucho Loafer Gaucho , Harley-Davidson Men s Wickson Motorcycle Boot Black , Bed Stu Men s Hugh Combat Boot Black Glaze
FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Polar Fox Lace-up Buckle Combat Boots Fabian MPX808006 Black Dr. Martens Burham ST Work Boot Gaucho Volcano
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Black Quartz Buttersoft , Dr. Martens Men s Combs Nylon Combat Boot Charcoal , Fin & Feather 7" Outdoor Boot Men s Boot Black , Harley-Davidson Men s Distortion Boot Black
G4FD Men s Motorcycle Boots Harness Genuine Leather Short Engineer Biker Riding, Black, Brown Sizes:6.5-13 Brown , Adtec Men s 16" Engineer Motorcycle Boot Black FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Polar Fox Brady MPX508571 Mens Casual Cap Toe Fur Lined High-Top Work Boots Black
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Dr. Martens Men s 101 Boot Black Smooth
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3 , Harley-Davidson Men s Cromwell Motorcycle Boot Brown
Gripfast 10 Eyelet Steel Toe Boot Made in UK Burgundy Rub , Cody James Men s Harness Boot Square Toe - Cj9995bl Black
Harley-Davidson Men s Radcliff Engineer Boot Black , Danner Men s Reckoning 8" Combat Boot Black Hot
Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam , Dr. Martens Men s Dante Boot Sand
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Birkenstock Arizona Birko-Flor Ladies Sandal Pull Up Anthracite
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
JACKSHIBO Men Women Quick-Dry Water Skin Shoes Aqua Socks for Water Sports Swim Surf Yoga Exercice Beach Green B , Fanture Men Womens Water Sports Quick-Dry Aqua Shoes with 18 Drainage Holes for Wading,Swim,Walking,Yoga,Beach,Drainage Black3
Rocky Side Zipper Jump Boot Black , Carhartt Men s CMW6120 6 Work Boot Bison Brown , NIKE Men s Manoa Leather Hiking Boot black/black/black RUNSOON Men Women Kids Water Shoes Summer Quick Dry Barefoot Aqua Socks for Yoga Swim Pool Beach S07 Pure Red
50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) , Capezio 550 Tan Junior Footlight YDN Women Lace Up Suede Flat Mules Low Heel Peep Toe Slippers Comfy Walking Shoes Black
Susanny Vintage Lace Up Motorcycle Snow Boots For Women Mid-Calf Leather Flats Knight Booties Shoes Yellow , maurices Women s Justine Suede Mule Taupe Sam Edelman Women s Penny 2 Equestrian Boot Black Leather
Skechers Performance Women s Go Flex Train Commit Black , Nike Women s Air Zoom Strong 2 Metallic Training Shoes US) Black , Drew Shoe Men s Aaron Oxford Grey Combo Easy Street Womens Conca Fabric Open Toe Casual Slide Sandals White Wild Diva Women s Knee High Lace Up Buckle Military Combat Boots Cognac
FRYE Men s Tyler Lace-Up Boot Black 1 - 86070 , Diadora N.9000 NYL II Black/Ferrari Red , RoseG Women s Handmade Suede Lace Up Flat Platform Creepers Shoe Red TOMS Women s Deconstructed Alpargata Casual Shoe Navy Slub Chambray Cupsole
ASICS Gel-Lyte V Black , Supra Vaider LC Sneaker Black/White
Vans Kids Authentic Elastic (Valentines) Skate Shoe Black/True White , Vans Kids Authentic Elastic (Valentines) Skate Shoe (Elastic Lace) Navy/True White
Cole Haan Women s Zerogrand Ballet Flat with Stitchlite Black Knit-black , Globe Men s Chase Skateboarding Shoe Dark Slate , Fairy Tail Anime Logo Canvas Shoes Cosplay Shoes Sneakers Black/ White Black 8 , Lakai Griffin Skate Shoe Navy/Gold Textile ,