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ABClothing Us Shoes Water Shoes, Lover Match Water Aqua Shoes Barefoot Dry Aqua Shoes Us Flag ab3d426




Rubber sole
Breathable Upper : Breathable and smooth 92% polyester+8% spandex fabrics with fine stretch on uppers, breathable insole, flexible and comfortable. Smooth designed neck prevents chafing when wearing our water shoes.
ULTRA LIGHTWEIGHT & ANTI SLIP SOLE:Unique Sole with non-slip effective to maximally protects your feet.
QUICK DRY WITH DRAINAGE HOLES: Unique and top-quality sole with seven holes on each bottom to ensure proper water flow out of them. which creates a cooler and healthier shoe environment, quick-dry, super comfortable during water sports.
SOFTER SHOE-PAD: with freer breath ability, better moisture absorption and better deodorization, it is well welcomed. Moreover,Durable rubber soles, provides exceptional traction in slippery conditions, and are stable enough to protect your feet from stepping on rock and stone.
Multi-use Shoes - Great for water park, beach, diving, swimming, pool, walking, jogging, fishing, yoga, dance. Great for family outings!
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News and Announcements

"The Best Alabama Running Groups"

RootsRated, the outdoor activity guide website, recently named the BTC one of the best running groups in Alabama.

READ THE ARTICLE HERE.

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BTC Member Discounts

BTC Members receive lots of discounts including race discounts.

To access these discounts, please follow these steps:

  1. Visit the BTC RunSignUp page.
  2. Sign in using the email you used to join the BTC.
  3. Click the "Members Only" link in the left-hand menu.

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Submit a Race to the BTC Calendar

To submit a race to the BTC Race Calendar, simply fill out this easy form.

Details »

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KEEN Men s Arroyo II Sandal Slate Black/Bronze Green FRYE Men s Theo Eva Slide Sandal Brown , crocs Women s Swiftwater Webbing Sandal Black , Gold Pigeon Shoes GP7678 Men Women Air Max Outdoor/Water Sandals, Snap Lock Closure (Colors: Blue/Black/Purple) Blue Merrell Women s Terran Ari Post Sport Sandal Silver Lining , MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Pink Gold , Hugo Boss Men s Solar Slide Sandal Black , Drew Shoe Men s Mason Sandals Black Tumbled Leather , ROWOO Men s Adjustable Athletic Slip on Beach Slide Sandals Blue Chaco Men s Zvolv 2 Black Kamik Women s Playa Sandal Charcoal Skechers Women s Reggae-Zig Swag Sandals Flip-Flop Chocolate ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Us Flag , Revs New Classic Reflexology Massage Sandals For Men & Women. A Classic Look. A Sophisticated Design. A Natural Therapy. Enjoy Cushion Comfort With Massage Footbed & Shock Absorbing Sole. Black NIKE Women s Kawa Slide Sandal Chlorine Blue/White/Obsidian , CLARKS Wave Grip Women s Sandal Smokey Brown KEEN Women s Bali Sandals Red Violet/Boysenberry , Jordan Nike Men s Hydro 6 Sandal White Pure Plantinum , GRITION Women Hiking Sandals, Outdoor Girl Sport Summer Flat Beach Water Shoes Open Toe Adjustable Walking Shoes Coffee/Sand , Rider Women s Smoothie IV Flip-Flop Blue/Blue Teva Women s Olowahu Sandal Island Red Telic Men s Fashion Flip Flop Sandal (Made In The USA) Espresso Brown , Inkach Womens Wedges Flat Sandals | Fashion Summer Flip-Flops Sandals | Casual Ankle Wrap Shoes Brown Nalho Women’s Yoga Mat Memory Foam Espadrilles Sandals, Karabi Red Big Size 34-45 NEW high heels women pumps thin heel classic white red nede beige sexy prom wedding shoes White , Teva Men s Terra Sandal Rocio Olive , TOMS Women s Viv Leather Emboss Sandal Natural Hemp Pom Merrell Women s Terran Ari Convert Sport Sandal Dusty Olive Earth Origins Shane Coral

Feets of Strength

The BTC has an amazing group of members, so we would like to recognize your accomplishments.

We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!

Simply fill out the short form at the link below.

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RRCA Buyer Beware Tips

As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.

As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.

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Weather

 

 

FOR MORE DETAILED FORECAST, CLICK LINK BELOW.

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Etiquette for Runners

In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.

Whatever the pace, wherever the race, manners matter.

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Birmingham Water Stops

Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.

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BTC Newsletter Archive

Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?

Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.

Visit the Newsletter Archive.

Anyone can now access the most recent issues of the newsletter HERE

Want to join the BTC or renew your membership? Click HERE.

 

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RunSmart : RunSafe

To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media. 

 

 

Details »

Merrell Women s 1SIX8 LINNA AC+ Slide Sandal Astral Aura Desert Tan Tactical Boot with YKK Zipper, Easy On & Off Desert Tan , Tin Haul Shoes Men s Million Dollar Check Western Boot Brown/Tan Aqua Socks Water Shoes Wave Pool Beach Swim Yoga Exercise Sports Slip On for Santimon Plaid Black-green , Body Glove Men s Swoop Water Shoe Dark Blue/Neon , Abby 7110 Womens Salsa Dance Shoes Latin Tango Cha-Cha Ballroom Party Wedding Sudue Sole Kitten Heel Closed Toe PU Ankle Strap 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , Rocky Men s Sport Utility Pro Hunting Boot Mossy Oak Opportunity Shoes - Corso Como Women s Perfecto Ankle Boot Black Soft Calf EQUICK Ballet Shoes Girls /Women s Canvas Ballet Slippers Dance Shoes (Toddler/Little Kid/Big Kid/Women) , CarziCuzin Women Classic Low Hidden Heel Boots Pull On Brown-1 , Mezlan Men s Casares Ii Chelsea Boot Black Propét Propet Men s Troy Chelsea Boot Black Fila Men s Disruptor SE Training Shoe Triple Black , adidas Originals Men s Freak X Carbon Mid Cross Trainer Black/Carbon Met. White Steve Madden Womens Laaura Embellished Almond Toe Mules Blue Multi , Arcopedico Womens Leina Mary Jane Sorrento Red , Calvin Klein Women s Carney Over The Knee Boot Black Converse Chuck Taylor All Star Core Hi Black Monochrome , adidas Men s Powerlift.3.1 Cross Trainer, Chalk Pearl/Chalk Pearl/Scarlet, 14.5 M US - , LifeStride Women s Maximize Riding Boot Dark Brown , Blondo Women s Lexie Waterproof Winter Boot Black Adtec Men s 11" Harness Motorcycle Boot Black , Hush Puppies Women s Chaste Ballet Flat Dusty Green SoftWalk Women s Wonder Ballet Flat Denim U.S. Polo Assn. Women s Women s Mona-J Oxford Flat Black , One Piece Anime Cosplay Shoes Canvas Shoes Sneakers Colourful Low Cut 3 Picture 3 , Sperry Top-Sider Women s Pier View Core Denim Propet Women s Washable Walker Sneaker Bone/Wht MaxMuxun Women Shoes Perforated Lace UP Brogues Wingtip Comfort Oxfords Black ,
Upcoming Events

BTC Saturday Long & Moderate Run Groups

Saturday, July 14

Read More...

Hotter 'N Hell Trail Race

Saturday, July 14

Read More...

BTC Saturday Long & Moderate Run Groups

Saturday, July 21

Read More...

Calendar
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