News and Announcements
Hunter Women s Original Tall Rain Boot Pink
Womens Tall Rabbit Fur Covered Snow Rain Waterproof Yeti Eskimo Winter Boots Black Leather , SOREL Women s Tivoli High Ii Curry/Curry , Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots White , White Mountain Women s Tivia Snow Boot Dark Brown
Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Wine , White Mountain Women Lefty Dress Boots Black Bogs Women s Crandall Tall Snow Boot Black/Multi
Pakems Cortina Boot - Women s Black/Purple , L’Artiste by Spring Step Women s Malag Boot Gray Multi , Luichiny Women s March N On Boot Black , Laredo Women s Bridget Western Boot Tan Australia Luxe Collective Women s Cosy Tall Boot Grey AXNY Mudd 55 Womens 4 Layer Fringe Moccasin Mid-Calf Boots Rust Black AXNY Dylan Women s Lace Up Two Tone Combat Style Calf Rain Duck Boots Navy BalaMasa Girls Double Breasted Solid Low Heels Imitated Leather Boots White
Summerwhisper Women s Trendy Fringes Stars Faux Suede Round Toe Block Low Heel Side Zipper Mid Calf Boots Gray , Shoes8teen Shoes 18 Womens Classic Rain Boots With Buckle Prints & Solids Blue Floral 5000 , DREAM PAIRS Women s Mission Mid Calf Boot Grey
FRYE Women s Madeline Tall Western Boot Brown , Susanny Vintage Lace Up Motorcycle Snow Boots For Women Mid-Calf Leather Flats Knight Booties Shoes Yellow Kamik Women s Checks Rain Boot Black
Le Chameau Footwear Women s Vierzon LD Rain Boot Black , SOREL Women s Whitney Short Lace Snow Boot Sea Salt
UGG Women s Aysel Winter Boot Chestnut , Chooka Women s Tall Rain Boot Espresso , Odema Womens Pom Pom Fully Fur Lined Mid-calf Winter Flat Snow Boots Brown
Aisun Women s Warm Rhinestone Round Toe Elevator High Heel Faux Fur Lined Pull On Platform Mid Calf Snow Boots Navy Blue , WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament White-chunky Heels ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Chaco Women s Zvolv X Athletic Sandal Manta Blue , Gentle Souls Women s Forella Platform Slip Slide Sandal Silver Hugo Boss Men s Solar Slide Sandal Black
PhiFA Men s Leather Athletic Outdoor Walking and Hiking Sandals Closed-Toe Brown , PUMA Men s Roma Basic Sneaker White/Peacoat/Oatmeal
Magnum Men s Response III 8.0 Side Zip Military and Tactical Boot Coyote , Rafters Men s Malibu Water Shoe Black , Vasque Men s Snowblime UltraDry Insulated Boots & Knit Cap Bundle Black Olive / Brindle adidas outdoor Mens Terrex Fast GTX-Surround Shoe Black, Black, Vista Grey
Metrocharm MC123 Men s Cap Toe Lace up Dress Casual Ankle Boot Brown , HIPPOSEUS Women s Sequins Latin Dance Shoes Ballroom Dancing Shoes,Model 216 , Capezio Women s 2033 Leather Cobra Ballet Shoe Sbicca Women s Annex Engineer Boot Navy CAPEZIO Womens cambre (1128W) -Petal Pink
206 Collective Women s Battelle Closed-Toe Covered Wedge Pump Black Leather , Mavirs Over The Knee Boots, Women s Pointed Toe Thigh High Knee High Boots Stretch Suede Stilettos High Heel Boots Gray-10cm
The North Face Men s Chilkat II Insulated Boot Black/Griffin Grey , TravelNut Summer Sale Victoria Pointed Toe Fur Slip On Loafer Slipper Shoe for Women (Assorted Colors) Velvet Grey , IDIFU Women s Fashion Faux Suede Mid Chunky Heel Over Knee High Boots With Zipper Red
inov-8 Men s F-Lite 195 CL (M) Cross Trainer , adidas Originals Men s Superstar Casual Sneaker White/Burgundy/Gold Metallic , Top Moda Womens Page-22 Knee High Round Toe Buckle Slouched Low Heel Boots Black , Harley-Davidson Men s Tyson Logger Boot Black Bella Marie Denise-1 Women s round toe wedge heel mary jane squeaky strap suede shoes Black
Premier Standard Women s Knee High Stretch Boot - Trendy High Heel Shoe - Sexy Over The Knee Pullon Boot - Comfortable Easy Heel Tan , Trotters Women s Americana Flat Natural , Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White/Black White 1 Dr. Martens Women s 1460 Black Osiris Men s NYC 83 CLK Skate Shoe Grey/Black/Opal The Walking Dead Shoes Canvas Shoes Sneakers 2 Styles Black 2