News and Announcements
SoftWalk Women s Abigail Mule Dark Grey
Comfortview Women s Wide Jazmin Flats Royal Navy , Taryn Rose Womens Belia Closed Toe Mules Black
FSJ Women Summer Ankle Strap Sandals Open Toe Chunky Low Heel Comfortable Walking Shoes Size 4-15 US Fuchsia , Nature Breeze FG73 Women s Slip On Chunky Block Heel Mule Sandals Beige Suede , Comfortview Women s Wide Giselle Moccasins Black , Crocs Unisex Classic Clog Slate Grey Alegria Women s Keli Professional Shoe Unity Black & White
Crocs Women s Neria Pro Work Clog Black , Drew Amora Women s Oxford Brown-nubuck Easy Spirit Women s Illie Clog Ivory
Birkenstock Gizeh Unisex Leather Sandals White , Capelli New York Ladies Injected Clog With Backstrap & Removable Sock White Combo
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Lila SureGrip Women s Bailey Nude Open Back Clog Slip Resistant Nude , Anne Klein Women s Wileta Fabric Mule Dark Grey , XYD Elegant Pointed Toe Slingback Slip On Sandal Flats Low Heel D Orsay Dress Shoes for Women Fuchsia SoftWalk Women s Abby Clog Black
botkier Women s Magda Slides Black , Mavirs Loafers For Women, Womens Loafers Velvet Backless Slip On Loafers Embroidery Mule Slippers Solid Black , Finn Comfort Amalfi - 81515 Mocca Oregon
Arcopedico Women s Rose Flat Shoes Black , Rohde Womens Herne Real Leather Mules Bronce
Naughty Monkey Women s Ms. Kali Mule Taupe ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Summer Sandals, Inkach Women Flat Shoes String Bead Bohemia Sandals Peep-Toe Outdoor Shoes Beige SJP by Sarah Jessica Parker Women s Charlie Slide Sandal Signature Suede
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Easy Street Women s Sportster Clog Black Croco , Andres Machado AM5262 Mules in Suede.Women s Petite Sizes US 2 to 5. Grey Suede Dr. Martens Unisex-Adult 1490 Stud 10 Eye Boot Black Smooth
AK Anne Klein Sport Women s Unitee Synthetic Silver , ECCO Women s Bluma Slip On Ballerina Flat Dark Shadow/Dark Shadow , Jambu Women s Bridget Flat Black , Diadora Men s Game L Low Waxed Court Shoe White/Blue Caspian Sea , New Balance Women s Wrl247ob Military U , CLARKS Women s Funny Dream Oxford Brown Leather Susanny Women s Round Toe Patent Leather Slip On Shoes Sweet Bow Mid Heel Oxfords Loafers Shoes Brown
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