News and Announcements
Irish Setter Men s 838 Wingshooter Waterproof Upland Hunting Boot- 7" Amber
Skechers Denton Romolo Mens Leather Boots / Shoes Taupe , Merrell Moab 2 Mid GTX Walking Boots Black Propet Men s Ridge Walker Hiking Boot Black Merrell Men s Moab Adventure Mid Waterproof Hiking Boot Black Rocky Men s RKS0275 Hiking Boot Black Danner Men s Portland Select Mountain Light Cascade Clovis Hiking Boot Brown
Danner Men s East Ridge 8-Inch BRO Hiking Boot Brown , Nevados Men s Mesa Mid Hiking Boot Brown/Orange/Black , Merrell Men s Wilderness USA Hiking Boot Mogano
Hi-Tec Men s V-Lite Wild-Fire Mid I Waterproof Hiking Boot Charcoal/Grey/Olive Night , Salomon Men s X Ultra 3 Wide Mid GTX Hiking Boots Castor Gray
Dek Mens Ontario Lace-Up Hiking Trail Boots Khaki , Under Armour Men s SF Bozeman 2.0 Ridge Reaper Camo Ba (900)/Maverick Brown , Eddie Bauer Men s Cairn Mid Oak (Beige) Men s Danner Light II Boot Brown La Sportiva Men s Glacier WLF Hiking Boot - Men s Natural Merrell Men s Moab 2 Mid GTX Hiking Boot Walnut Twisted X Boots Mens Lace up Waterproof Old Brown Hiker Brown
Danner Men’s Mountain Light II Hiking Boot Brown , Northside Men s Snohomish Hiking Boot Tan/Dark Honey , Dek Mens Grassmere Trek & Trail Ankle Boots Brown KEEN Men s Austin Mid WP-m Hiking Boot Eiffel Hanwag Men s Tatra Top Gtx Boot Brown
Dunham Men s Cloud Mid-Cut Waterproof Boot Grey , Timberland Men s 6" Premium Waterproof Boot Tundra Waterbuck
Muck Boot Men s Arctic Excursion Ankle Snow Boot Brown , KEEN Men s The 59 Chukka Hiking Boot Tannin
Jack Wolfskin Men s Vojo Mid Texapore Hiking Boot Flashing Green ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rocky C7 CXT Lightweight Commercial Military Boot Coyote Brown , Wolverine Men s Marauder 6 inch Contour Welt Steel Toe EH Work Boot Brown Ariat Men s Heritage Hickok Western Cowboy Boot, Brown Bomber, 7 D US Brown Bomber Grabbers Men s Friction G1120 Work Shoe Black
Easy USA Men s Slip on Aqua Socks Water Shoes Black , HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Dancing Shoes,Model WZJ-CL 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) Brinley Co Women s Sunny-WC Riding Boot Black Wide
Soda Women s Oracle Lace-up Combat Folded Cuff Riding Mid-Calf Boots, Dark Tan, 6 M US Black , Wolky Comfort Lace up Shoes Dusky Winter 40150 Taupe Printed Suede , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Beige Pu Crocs Women s Lodge Point Pull-On Snow Boot Oyster
AmoonyFashion Women s Soft Material Round Closed Toe Solid Boots with Adornment Yellow , Sol Sana Womens Charli Mule Rust Suede Stud Alrisco Women Velvet Over The Knee Pointy Toe Block Heel Boot - HG09 by Farenheit Collection Burgundy Velvet
Nike Men s Free TR Versatility Amp, GAME ROYAL/WHITE-VARSITY MAIZE-PINE GREEN, 10 M US - , Reebok Men s Trainflex 2.0 Sneaker Paynes Grey/Black/Skull Grey , Nike Air Trainer Sc High Mens Light Blue Skechers Performance Men s Go Golf Elite 2 Ace Golf Shoe Navy/Blue Crocs Women s Busyday Heathered Ballet Wedge Flat Light Grey Aerosoles Women s Traveler Flat Black/White/Multi Palladium Men s Sport Cuff WP 2.0 Rain Boot Rock/Black
Merrell Women s Terran Slide II Sandal Dark Slate , Smartodoors Men s Mountain Bike Road Cycling Shoes Professional Racing Cyclin MTB-Red Black , Skechers Sport Women s Empire Sharp Thinking Fashion Sneaker Black Charcoal , TOMS Women s Del Rey Sneaker (Navy Washed Denim) , Vans Men s Sk8-Hi(Tm) Core Classics Black/Black/White Canvas , Rockport Women s Trustride Derby Trainer Fashion Sneaker Dark Grey Supra Vaider Skate Shoe Cool Grey/Copper-white
Converse Trainers Pro Leather 76 Mid. Dark Sangria ,