News and Announcements
Cambridge Select Women s Combat Military Foldable Plaid Cuff Mid Calf Ankle Boot Taupe , New Balance Women s BW1000V1 Fresh Foam Walking Shoe White , Premier Standard Women s Western Cowboy Pointed Toe Knee High Pull On Tabs Boots Premier Black FRYE Women s Melissa Pull on Fashion Boot Fatigue
MUK LUKS Women s Malena Red Marl Button up Winter Boot Dark Red , Lustacious Women s Round Toe Mid Calf Slouchy Pull On Flat Boots Natural Faux Suede Inornever Women s Autumn Round Toe Mid Calf Dress Boots Trendy Buckle Straps Kitten Heel Knee High Boots Grey SJP by Sarah Jessica Parker Women s Sloan Fashion Boot Ivory Canvas
Sfnld Women s Fashion Round Toe Rhinestones Slouch Mid Calf Pull On Boots with Bow Knot Gray , Naughty Monkey Women s Vamp Phyer Ankle Bootie Black
MUK LUKS Women s Karen Rainboots Rain Shoe Charcoal , Cole Haan Women s Hemlock Motorcycle Boot Black Leather Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Black&c-3
IDIFU Women s Warm String Platform High Wedge Heels Hidden Inside Faux Fur Mid Calf Snow Boots Black , A&N Ladies Chunky Heels Metal Ornament Platform Imitated Leather Boots Black Trotters Women s Bowen Rain Boot Black Aisun Women s Elegant Buckle Strap Dressy Round Toe Inside Zip Up High Heel Platform Knee High Boots With Heels White Aerosoles Women s Date Rain Boot Black Ariat Women s Quickdraw Work Boot, Tack Room Chocolate, 6.5 B US Sandstorm/Distressed White
Corral Urban Women s Tall Harness Round Toe Distressed Brown Cowboy Boots Brown , Easy Street Women s Jan Plus Harness Boot Black Ariat Women s Delilah Round Toe Work Boot, Distressed Brown, 6 B US Distressed Brown
Arcopedico Women s L8 Bs Grey Synthetic , CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown , MUK LUKS Women s Nikki Boot Brown , RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots New Tan-1 , FitFlop Women s Tall Mukluk Moc 2 Boot Chocolate Brown , Bamboo Womens Open Peep Toe Floral Lace Collar Ankle Chunky Black High Heel Booties Boot Black
TONGPU Women Waterproof Buckle Half Rain Boots Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Rockport Women s Lanea Woven Slide Sandal White Woven
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NIKE Men s Jordan Hydro 5 Sandal Black/Bright Mango/Light Bone , Chaco Men s ZX2 Classic Athletic Sandal Black , Original S.W.A.T. Women s Metro Air 5 inch Side-Zip Military and Tactical Shoe Black
Tin Haul Shoes Men s Not Boaring Western Boot Brown , SITAILE Men Women Water Shoes Quick Dry Barefoot Aqua Socks Swim Shoes for Pool Beach Walking Running Black , Brinley Co Women s Cammie WC Slouch Boot Black Wide Brinley Co Women s Melbourne 05 Slouch Boot Regular & Wide Calf Chestnut
MIA Women s Patti Mule Tan/Natural , FLY London Women s Hima868fly Mule Graphite Borgogna , Brinley Co Women s Augusta-02wc Slouch Boot Grey Wide Calf
FSJ Women Low Chunky Block Heel Mules Open Toe Single Strap Sandals Summer Dress Shoes Size 4-15 US Hot Pink , Nike Mens NSW Gaiter Boot Gyakusou Orange/Black Nylon Orange/Black , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black FRYE Women s Melissa Button 2 Extended Calf Riding Boot Redwood Extended Calf LifeStride Women s Unity Harness Boot Dark Brown Capelli New York Ladies Flats Navy Suede
AmoonyFashion Women s Round-Toe Closed-Toe High-Heels Boots with Platform and Curves Style White , Aerosoles Women s Betunia Loafer Blk Met Combo , The Fix Women s Sloan Tab Elasticated Ballet Flat Black , Onitsuka Tiger Mexico 66 Fashion Sneaker White/Red/Blue Fizik R1 Infinito Movistar Limited Edition Shoe - Men s Light Blue
Carlos by Carlos Santana Women s Skye Ballet Flat White/Multi , Converse Chuck Taylor All Star Core Ox Black Monochrome Saucony Men s Kineta Relay Running Shoe Blue/Camo
Vans Unisex Old Skool Classic Skate Shoes (Black / White) , Vans Unisex Old Skool Classic Skate Shoes Chestnut True White , Drew Shoe Women s Blazer Oxford Taupe Nubuck
Diadora Titan N 2 Skateboarding Shoe Ash/Steel Gray , Osiris Men s Mesa Skateboarding Shoe Black/Charcoal/Black ,