News and Announcements
Cambridge Select Women s Combat Military Foldable Plaid Cuff Mid Calf Ankle Boot Taupe
New Balance Women s BW1000V1 Fresh Foam Walking Shoe White , Premier Standard Women s Western Cowboy Pointed Toe Knee High Pull On Tabs Boots Premier Black FRYE Women s Melissa Pull on Fashion Boot Fatigue MUK LUKS Women s Malena Red Marl Button up Winter Boot Dark Red Lustacious Women s Round Toe Mid Calf Slouchy Pull On Flat Boots Natural Faux Suede
Inornever Women s Autumn Round Toe Mid Calf Dress Boots Trendy Buckle Straps Kitten Heel Knee High Boots Grey , SJP by Sarah Jessica Parker Women s Sloan Fashion Boot Ivory Canvas , Sfnld Women s Fashion Round Toe Rhinestones Slouch Mid Calf Pull On Boots with Bow Knot Gray Naughty Monkey Women s Vamp Phyer Ankle Bootie Black MUK LUKS Women s Karen Rainboots Rain Shoe Charcoal Cole Haan Women s Hemlock Motorcycle Boot Black Leather Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Black&c-3
IDIFU Women s Warm String Platform High Wedge Heels Hidden Inside Faux Fur Mid Calf Snow Boots Black , A&N Ladies Chunky Heels Metal Ornament Platform Imitated Leather Boots Black , Trotters Women s Bowen Rain Boot Black Aisun Women s Elegant Buckle Strap Dressy Round Toe Inside Zip Up High Heel Platform Knee High Boots With Heels White Aerosoles Women s Date Rain Boot Black
Ariat Women s Quickdraw Work Boot, Tack Room Chocolate, 6.5 B US Sandstorm/Distressed White , Corral Urban Women s Tall Harness Round Toe Distressed Brown Cowboy Boots Brown , Easy Street Women s Jan Plus Harness Boot Black
Ariat Women s Delilah Round Toe Work Boot, Distressed Brown, 6 B US Distressed Brown , Arcopedico Women s L8 Bs Grey Synthetic
CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown , MUK LUKS Women s Nikki Boot Brown , RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots New Tan-1
FitFlop Women s Tall Mukluk Moc 2 Boot Chocolate Brown , Bamboo Womens Open Peep Toe Floral Lace Collar Ankle Chunky Black High Heel Booties Boot Black , TONGPU Women Waterproof Buckle Half Rain Boots Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Stuart Weitzman Women s Rosita Slide Sandal Lipstick Taupe , Quickshark Women s Men s Water Shoes Summer Quick-Dry Barefoot Aqua Socks for Beach Pool Swim Surf Yoga Black WXDZ Men Women Water Sports Shoes Quick Dry Barefoot Aqua Socks Swim Shoes for Pool Beach Walking Running 4-grey
Irish Setter Men s 83614 6" Aluminum Toe Work Boot Brown , Ariat Men s Groundbreaker 6" Work Boot Brown , Enzo Romeo HY03 Women Slip On Loafers Nurse Work Medical Waitress Shoes Clogs Slip Resistant Shoes Harmony03
Voovix Men Women Water Shoes Quick Drying Barefoot Aqua Shoes for Swimming Surfing Diving Pool Beach Walking Black/Rose , Humasol Men Women s Lightweight Quick-Dry Aqua Shoes Multifunctional Water Socks for Swim Beach Pool D-Black & Blue , Timberland Mens 6" Classic Premium Boot Columbia Men s Peakfreak Venture Mid LT Hiking Boot Shark, Mountain Red
Roymall Women s Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 216 , Abby Womens Latin Tango Cha-Cha Salsa Party Modern 3IN Heel Peep-Toe Satin Dance-Shoes
Havaianas Women s Galochas Low Metallic Rainboot Rain Boot Aubergine Metallic , Circle G Women s Embroidered Dragonfly Cowgirl Boot Square Toe Tan 9.5 M US -
LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-04-brown , FRYE Women s Shirley Over-The-Knee Engineer Boot Brown-78739
ASICS Men s Gel-Craze TR 4 Cross-Trainer Shoe Black/Onyx/White , FRYE Women s Valerie Sherling Pull-On Riding Boot Black-75007
adidas Golf Men s Tour360 Boost Spiked Shoe White/Silver/Dk Silver , DecoStain Women s Lace Ornamented Solid Zipper Thin High Heel Boots Black Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Black Nubuck Charles Albert Women s Knotted Front Loafer Leather Round Toe Ballet Flats Black Pu
Rollie Women s Lightweight Derby Lace-up Flat Shoe Snow Pink Leather , Onitsuka Tiger Mexico 66 Fashion Sneaker Karamari/Sumi , Sam Edelman Women s Felicia Ballet Flat Jade Multi
Vans Unisex Old Skool Classic Skate Shoes Black/Paprika , Vans Men s Slip-on(Tm) Core Classics Black/Black , Native Unisex Apollo Moc Fashion Sneaker. Victoria Blue/Shell White Rubber , DC Women s Trase LE Slip On Shoes White/Gold
Nike SB Stefan Janoski Max Men s Shoes Industrial Blue / Obsidian-photo Blue ,