News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Mordenmiss New Women s Leather Short Boots New Boots Shoes Style B0757CQBRP 1-black 0838f9a
Chippewa Women s 8" Waterproof Insulated Steel Toe L26341 Logger Boot Brown , Baffin Women s Coco Insulated Suede Winter Boot Taupe , FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Sand , Timberland Women s Surrey Wheat Nubuck/Leather
Chippewa Women s 8" Waterproof Insulated Steel Toe L26341 Logger Boot Brown , Calvin Klein Women s Maggy Mule Black Matte Snake
Calvin Klein Women s Maggy Mule Black Matte Snake , Dreamyth Women Bijoux Stone Chain Tongs Sandal Platform Casual Wedge Heel Black
Baffin Women s Coco Insulated Suede Winter Boot Charcoal , FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Sand , CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Rose Gold Calvin Klein Women s Maggy Mule Black Matte Snake Vitike Fashion Sneaker Casual Shoes Athletic Shoes Girls Mesh Shoes Casual Running Shoes Lightweight Sneakers Socks Shoes 2-black Calvin Klein Women s Maggy Mule Black Leather
FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Sand , Chippewa Women s 8" Waterproof Insulated Steel Toe L26341 Logger Boot Brown
Mordenmiss Women s Leather Short Boots New Shoes Style 1-black , Baffin Womens Women s Huron Brown , Baffin Womens Women s Huron Black/Red , Vitike Fashion Sneaker Casual Shoes Athletic Shoes Girls Mesh Shoes Casual Running Shoes Lightweight Sneakers Socks Shoes 2-blue Minnetonka Women s Môko Moc Brown Dreamyth Women Colour Wave Flip Flops T- Strape Shoes Platform Beach Thong Slipper Hot Baffin Women s Coco Insulated Suede Winter Boot Taupe Chippewa Women s 8" Waterproof Insulated Steel Toe L26341 Logger Boot Brown
Mordenmiss Women s Leather Short Boots New Shoes Style 1-green , Dreamyth Women Colour Wave Flip Flops T- Strape Shoes Platform Beach Thong Slipper Khaki
Dreamyth Wome Mules Platform Shoes Peep Toe Clogs Heels Hight White , Minnetonka Women s Môko Moc Brown Suede
CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Gold ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Crocs Unisex Classic Slide Sandal Pepper , Flame Water Shoes,Wingbind Sharefoot Quick Dry Aqua Socks Beach Yogy Shoes Gym Shower Shoes Diving Surfing Boating Pool Leak Waterpark Water Aerobic Shoes flame blue
ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming L-black , VarctikZ Women s Multicoloured Aqua Socks Footwear Yellow , L-RUN Girls /Women s Canvas Ballet Dance Shoes/Ballet Shipper/Yoga Shoe
50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Capezio Women s EM1 Agility Gym Dance Shoe Qupid Women s Muse 1 Western Boot Royal Blue
RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Brown Pu - Medium Calf , Giorgio Brutini Men s Pointed-Toe Dress Boot Black Corkys Womens Elite Stone Adjustable Slide-On Bump Toe Leather Clog Sandal Shoe Red Multi
Noble Outfitters Western Boot Women Autumn All Around Square Toe 66032 Dark Brown , Very Volatile Women s Pirata Slouch Boot Tan , Native Unisex Apollo Moc Fashion Sneaker. Victoria Blue/Shell White Rubber , Blondo Women s Venise WS Riding Waterproof Boot Brown Finn Comfort Women s Newport - 2527 Cigar Luxory
Franco Sarto Women s Petite Wide Calf Motorcycle Boot Banana Bread , FootJoy Men s Golf Specialty Velcro Closeout Golf Shoes 50026 White/Navy
SoftWalk Women s Napa Ballet Flat Metallic Leopard , Bella Vita Women s Vivien Flat Blush Kid Suede Leather , TOMS Women s Classics University Ash BOBS from Skechers Women s Highlights-Jewel Rock Ballet Flat Light Pink
TOMS Kids 10009918 Alpargata-K Multi Watercolor Whale , Tommy Hilfiger Women s Suprem Riding Boot Marine-suede
Show Shine Women s Fashion Chunky Heel Oxfords Shoes Black , IDIFU Women s Vintage Pointed Toe Mid Block Heels Lace Up Oxfords Shoes Black , Nine West Women s Lilianne Leather Oxford Dark Grey
Vans Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Black , E-LOV Low-cut Canvas Shoes Unisex Designs Hand-Painted Shoes Sneakers Personalized Adult Casual Lace Up Shoes for Men and Women 087white Supra Vaider LC Sneaker White/Black/White