News and Announcements
UGG Women s Amie Fashion Boot Tropical Peach , Joules Women s Welly Print Rain Boot Black Spot White
Roper Women s on The Fringe Work Boot Tan , TAOFFEN Women Fashion High Heel Half Boots Autumn Winter Shoes Brown
FRYE Women s Jenna Combat Boot Black , Trotters Women s Blizzard III Snow Boot Black , Kamik Women s 8mm Zylex Liner Snow Boot Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots G-floral Charm Foot Fashion Fringed Womens Platform Mid Calf Boots Beige Hunter Women s Original Tall Rain Boot Orange Willowbee Women s Ruby 8-Inch Boot Chocolate Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi
Sorel Women s Joan of Arctic Holiday Boots Black , UGG Women s Classic Short II Boot Chestnut
Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom , Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass , Stuart Weitzman Women s Cling Ankle Boot Black Suede Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black
BareTraps Corrie2 Women s Boots Brush Brown , Old Gringo Women s Erin Black , Harley-Davidson Women s Amber Water Resistant Boot Black , UGG Women s Reid Winter Boot Black
Minnetonka Women s 3-Layer Fringe Boot Brown , CLARKS Wintry Hi Cold Weather Boots Black
Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray , Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow Lucchese Women s M4600.s82f Anthracite
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Sam Edelman Women s Mares Slide Sandal Black Multi Floral Brocade
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
OluKai Ohana Sandals - Men s Stormy Blue/Black , Summer Sandals, Inkach Fashion Women Bohemia Sandals Rome Flat Shoes Yellow Wolverine Men s Tremor 8 inch STL EH Slip Res Dura Work Boot Brown
Mutifunctional Barefoot Shoes, Quick-dry Water Shoes with Carry Bag, Anti-skid Aqua Socks with Rubber Sole, for Driving Exercise Beach Swimming Yoga Snorkeling Surfing Garden, for Men & Women & Kids Red , Timberland Field Lace-Up Boot (Toddler/Little Kid/Big Kid) Brown/Olive/Brown , XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes White Honeystore Kitten Heel Mary Jeans Glitter Dance Shoes Abby AQ-5012 Womens Custom Heel Open-toe Simple Chic Ankle Straps Soft Sole Cloth Dance-shoes
Bogs Women s Amanda Slip on Rain Boot Black , BareTraps Women s BT Lancy Snow Boot Black YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes Black Suede-10cm RF ROOM OF FASHION Women s Mid Calf Arctic Warm Fur Lined Quilting Decor Water Resistant Eskimo Ankle High Snow Boots New Ivory - Shorter Shaft
FSJ Women Comfort Open Toe Mules Faux Suede Cutout Sandals with Fringe Slide Block Heels Size 4-15 US Purple , Women s Fur Mid-Calf 4 Buttons Faux Soft Snow Winter Flat Boot Shoes New Tan-18
Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Brown , Gentle Souls Women s Noemi Slingback Low Wedge Clog Pewter , SOREL Women s Joan Of Arctic Boot Collegiate Navy
AnnaKastle Womens Colored Mule Slipper Heel Sandal Faux Leather - Light Pink , Over-The-Knee OTK Dress Boots w High Heel & Platform & Slouch Shaft Black , Vince Camuto Women s Sarina Mule Smoke Show , Nike Women s Air Zoom Fearless Flyknit Training Shoe Medium Blue/White
JSL Women s water shoes athletic sport Lightweight walking shoes Pattern 1 , Harley-Davidson Men s Sawyer Motorcylce Harness Boot Tan , Sandbaggers Krystal Women s Golf Shoes Charm Strap
Shoes8teen Womens Faux Suede Loafer Smoking Shoes Flats 3 Colors Brown 5069a , Pearl iZUMi Men s X-Alp Journey Cycling Shoe Black/Shadow Grey
NIKE Men s Zoom Stefan Janoski Skate Shoe Dark Grey/Barely Volt-black , Women s SAS, Liberty Lace up Shoes BLACK Black Vans Tazie SF Women Round Toe Canvas Blue Sneakers Navy/White/Stripe