News and Announcements
Roper Women s on The Fringe Work Boot Tan TAOFFEN Women Fashion High Heel Half Boots Autumn Winter Shoes Brown
FRYE Women s Jenna Combat Boot Black , Trotters Women s Blizzard III Snow Boot Black
Kamik Women s 8mm Zylex Liner Snow Boot Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots G-floral
Charm Foot Fashion Fringed Womens Platform Mid Calf Boots Beige , Hunter Women s Original Tall Rain Boot Orange Willowbee Women s Ruby 8-Inch Boot Chocolate
Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan , Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi , Sorel Women s Joan of Arctic Holiday Boots Black
UGG Women s Classic Short II Boot Chestnut , Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom
Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass , Stuart Weitzman Women s Cling Ankle Boot Black Suede , Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black BareTraps Corrie2 Women s Boots Brush Brown
Old Gringo Women s Erin Black , Harley-Davidson Women s Amber Water Resistant Boot Black UGG Women s Reid Winter Boot Black Minnetonka Women s 3-Layer Fringe Boot Brown CLARKS Wintry Hi Cold Weather Boots Black Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow Lucchese Women s M4600.s82f Anthracite
SOREL Men s Caribou? Grill/Dark Ginger Bruno , AdTec Women s 8" Packer Chestnut Work Boot Chestnut
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise White/Building Circle G Men s Basic Western Boot Snip Toe - L5093 Tan Voovix Men Women Water Shoes Quick Drying Barefoot Aqua Shoes for Swimming Surfing Diving Pool Beach Walking Black/Rose Helly Hansen 11307 Men s HP Shoreline Shoe Blue Water/Navy/Evening Blue KEEN Women s Baby Bern II Tall-w Rain Boot Mocha New! Women s Multicolor Mid Calf Lace up/Zip Military Combat Boot with Fold-Over Cuff Blackde Crocs Women s Mercy Work Womens Clog White/White Calaier Womens Cafresh Closed-Toe 4CM Block Heel Slip-on Mule Shoes Red
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Under Armour Men s Charged Legend White (101)/Overcast Gray , PUMA Women s Burst Alt WN s Cross-Trainer Shoe Puma Black-puma White , Sanita Women s Professional Narrow Cabrio Clog Black , Nine Seven Leather Women s Pointed Toe Stiletto Heel Over The Knee High Handmade Boot Black , Klogs Women s Surrey Clog Leather Slip-on Black Tintoretto
Altra HIIT XT Men s Cross-Training Shoe Red , New Balance Men s mx409v3 Casual Comfort Training Shoe White/Black , Dr. Martens Men s 1460 Black Combat Boot Black , Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Silver Cloud Kid , Riverberry Women s Emily Smooth Stretch Knee-High Casual Riding Boots Grey
Rasolli Women s Lala Tall Knee High Zip up Low Wedge Riding Boots Lala-10 (Black) , Vionic Women s 359SURIN-BLK - Surin Ballet Flat - Cobb Hill Women s Bethany Boot Grey Gola Womens Harrier Squared Pale Grey Suede
Nufoot Mary Janes Women s Shoes, Best Foldable & Flexible Flats, Travel & Exercise Shoes, Dance Shoes, Yoga Socks, Indoor Shoes, Slippers Purple , Vans Authentic Lo Pro Mesh Canvas Skateboarding Shoe White / Marshmallow
Vans Unisex Authentic (Kendra Dandy) Skate Shoe Black/Dark Slate , Cole Haan Womens Studiogrand Perforated Slip on Sneaker Peach Blush Perforated-ivory , Charm Foot Women s Western Patent Leather Low Heel Lace Up Oxford Shoes White
Zoulee Women s Leather Spell Color Low-Heeled Shoes Pregnant Shoes Driving Shoes Yellow , DC Women s Trase SE Skateboarding Shoe Black/White Print
VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Black and Black ,