News and Announcements
KEALUX Women Men Anti-Slip Waterproof Ankle Snow Boots Fashion Winter Shoes With Fully Fur Lined Black , Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Wheat SOREL Women s Joan Of Arctic Boot Dark Grey Black LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-04-brown
SOREL Men s 1964 Premium T CVS Boot Spice, Dark Banana , Gracosy Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers For Men and Women Blue Men AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Navy Blue Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-blue LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black Helly Hansen Men s Garibaldi 2 Cold-Weather Boot Red/Brown/Coffee Bean/Cinder
Salomon Men s Snowclog Snow Boot Black/Black/Black , VILOCY Men s Women s Winter Waterproof Warm Thick Fur Lined Snow Boot Slip On High Top Shoe Blue-high Top SOREL Men s Ankeny Moc Toe Snow Boot Nutmeg, Tobacco Eagsouni Women Men Anti-Slip Waterproof Ankle Snow Boots Fully Fur Lined Winter Outdoor Booties Sneakers Black-low Top
ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive , MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black103 SOREL Women s Joan Of Arctic Boot Nori/Dark Stone
Helly Hansen Men s Calgary Cold Weather Boot Jet Black/Ebony/Light , SOREL Men s Caribou? Grill/Dark Ginger Buff Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Gray-high Top SOREL Men s 1964 Premium T Boot Tobacco
NORTY Mens Mid Waterproof Leather Panel Thermolite Insulated Snow Boot Brown , Muck Boot Men s Arctic Excursion Lace Mid Snow Black
SOREL Men s Cheyanne II Snow Boot Nori/Quarry , SOREL Men s Cheyanne II Snow Boot Black
KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black 1428-2 , Oberm Womens Mens Snow Boots Slip On Winter Boots Fully Fur Lined Ankle Booties Outdoor Shoes Black , SOREL Men s Cheyanne II Snow Boot Nori/Quarry , G4U-Climate X V30SB Men s Short Duck Boots Suede Thermolite Insulated Waterproof Snow Rain Boat Shoes Black/Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
OLUKAI Pikoi Sandals - Men s Storm Grey/Storm Grey , Georgia Men s G7603 Mid Calf Boot Brown
Oboz Men s Campster Sandal Dark Shadow/Russet , L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Grey UJoowalk Mens Slip on Barefoot Yoga Aqua Socks Water Shoes Black Blue-4
WOTTE Men s Mesh Quick Drying Aqua Slip On Water Shoes Breathable Walking Shoes White , Unisex Dance Sneaker
Ellie Shoes Women s 609-Vanna Boot Black Patent , 50 Shades Of Blue/Purple Dance Dress Shoes Collection, Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
MuckBoots Men s Pursuit Fieldrunner Hunting Boot Mossy Oak , AllhqFashion Women s Lace up Pu Round Closed Toe High Heels Solid Boots with Hollow Out Black
Soft Style by Hush Puppies Women s Jamila Mule Black Leather , Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Wine , Joules Women s Molly Welly Rain Boot Red Indienne Floral
SoftWalk Women s Abby Clog Black/Black , Hunter Womens Original Clog Black , CAPE ROBBIN Womens Peep Toe Floral Print Chunky High Heel Stretch Over The Knee Thigh High Boot Black Floral Ollio Women Shoe Span Stretch Faux Suede Adjustable Drawstring Over The Knee Flat Long Boots Taupe
Pleaser Women s Electra-3000/B/LYR Above-the-Knee Boot Black Lycra , Fila Men s F-13 Sneaker Triple White / White , Aravon Women s REVsolace Flat Stone , Skechers Men s Go Elite 3 LX Wide Golf Shoe White/Gray , Cambridge Select Women s Closed Pointed Toe D Orsay Slip-On Ballet Flat Leopard Imsu , Prince Womens Warrior Tennis Sneaker Shoes White/ Lemon/ Teal , Vans Unisex Old Skool Classic Skate Shoes Suede Spiced Coral
Etnies Scout Sneaker Dark Black , ZYZF Women Chinese Flower Embroidered Oxfords Rubber Sole Mary Jane Dance Flat Shoes Blue , Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Brown 1
DC Men s Evan Smith HI Wnt Skate Shoe Black/Black/Gum , Vans Men s Sk8-Hi(Tm) Core Classics (Gum Bumper) True White / True White