News and Announcements
IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown , Timberland Women s Mukluk Pull-On Fur Boot Black-suede , Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black
Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane , Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral , Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW
Dr. Martens Women s Jemima Boot Black , Laredo Women s Madison Boot Burnished Red , Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc FRYE Women s Veronica Combat Boot White Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black Rocket Dog Women s Calypso Stag Riding Boot Black Trotters Women s Lyra Riding Boot Black
Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black , Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Red_Zerin
Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown , Lugz Women s Empire Hi Fashion Boot Walnut/Gum , Laredo Women s Kelli Western Boot Copper , Minnetonka Women s 3-Layer Fringe Boot Grey Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots White SOREL Women s Joan Of Arctic Boot Black / Stone
Smoky Mountain Ladies Lariat 12" Western Boot Brown , BEARPAW Women s Lea Fashion Boot Black , FRYE Women s Naomi Pickstitch Mid Boot Black Soft Vintage Bovine , SOREL Women s N About Leather Rain Snow Boot Fawn
RF ROOM OF FASHION Women s Mid Calf Arctic Warm Fur Lined Quilting Decor Water Resistant Eskimo Ankle High Snow Boots Black - Quilted Pattern , Ariat Women s Venttek Ultra Western Boot Distressed Brown/Silly Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Irish Setter Men s Kasota-m 6" Steel Toe Waterproof Work Boot Brown Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Dark Brown ASICS Men s Dan Gable Evo Wrestling Shoe Black/White/Carbon BEARPAW Women s Nova Black Party Party SERA7001 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin Abby 7137 Women Closed Toe Kitten Heel Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Satin
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bloch Women s Dansoft Ballet Slipper(Wide) , Bogs Women s Amanda Slip on Rain Boot Black , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women S1001 2.5 Inch Heel + Foldable Brush Bundle , Bogs Women s Sidney Plaid Waterproof Insulated Boot Chocolate Multi , BADIER Men Women Garden Clog Footwear Water Shoes Shower Slippers Anti-Slip Shoes Gray
TravelNut Summer Sale Victoria Pointed Toe Fur Slip On Loafer Slipper Shoe for Women (Assorted Colors) Velvet Burgundy , Orlasha Men Winter Snow Boots Casual Shoes High Top Non-Slip Leather Fur Lining Warm Sneaker Black
Easy Street Womens Conca Fabric Open Toe Casual Slide Sandals Natural Stretch Fabric , Nadition Men Women Unisex Summer Breathable Mesh Sandals,Slippers,Beach Footwear,Water Shoes,Classic Casual Shoes Mint Green PUMA Men s Tazon 6 Fracture FM Cross-Trainer Shoe Periscope-puma Silver
Women Wing Adjustable Buckle Strap Decor Chunky Block Heel Peep Toe Ankle Military Combat Bootie Tan , CLARKS Women s Malia Skylar Riding Boot Rich Brown Leather PUMA Men s Ignite Spikeless Sport Disc Shoes Bright Plasma-peacoat
Propet Women s TravelActiv Mary Jane Fashion Sneaker Silver , Stuburt Golf 2018 Mens Sport-Tech Response Spiked Golf Shoes White , Cobb Hill Women s Penfield Zip Flat Almond Leather
ASICS Tiger Unisex Gel-Lique Black/Black , Converse Chuck Taylor All Star Core Ox Red , Miz Mooz Women s Celestine Brandy , Gola Men s Bullet Suede Fashion Sneaker Navy/Ash/Gum
PUMA Womens Authentic Original 2-Eye Cross Trainer Copper Rose , Osiris NYC 83 VLC Dcn Skate Shoe Dark Green/White/Black Dr. Martens Women s 1461 Virginia Oxford Cherry Red
Nike SB Stefan Janoski Max Men s Shoes Black/Black Max Orange ,