News and Announcements
Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots Black , SOREL Women s Park City Short Wedge Booties Elk , Bearpaw Boetis II Charcoal , Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Brown , ECCO Footwear Womens Touch 75 Zip Boot Morello Kamik Women s Harper Snow Boot Navy Willowbee Women s Zoey Boot Black Stetson Women s Filigree Western Boot Distressed Brown
Bogs Women s Rain Boot Spring Flowers Rain Boot Navy/Multi , Birkenstock Women s Sarnia Waxed Suede Boot Grey Waxed Suede , Ferrini Women s Print Caiman BT Western Boot Black El Naturalista Women s N916 Angkor Boot Wood CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black FRYE Women s Deborah Studded Side-Zip Boot Grey Roma Women s Emma Rain Boot Red
Nomad Women s Puddles Rain Boot Blue/White Flower Burst , New Balance Women s BW1000V1 Fresh Foam Walking Shoe White
Dan Post Mens Milwaukee J Toe Boots Black , UGG Women s Dawna Winter Boot Black , Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Purple
Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black , Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black , XOXO Women s Masterson Fashion Boot Brown , Corral Women s Cleff Embroidery Western Boots Turquoise , Cougar Women s Como Snow Boot Red PSW Womens MSTKH Rubber Rain Boots Houndstooth Plaid SOREL Women s Tofino Ii Black Stone
Northside Women s Sun Peak Waterproof Cold Weather Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Thorogood Men s American Heritage 11" Wellington Emperor Toe, Composite Safety Toe Boot Black Walnut Georgia Men s GB00168 Mid Calf Boot Brown WAWEN Women Men Light Breathable Mesh Sandals,Slippers,Beach Footwear,Water Shoes,Fabric Shoes,Walking,Garden Clog Shoes Orange/Yellow
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Team West Texas Legacy - Men s Cognac Crocodile Back Print Leather Cowboy Boots Square Toe Cognac , Ariat Men s Workhog Mesteno Wide Square Toe Work Boot Earth/Coffee , JustOneStyle NBERA Barefoot Flexible Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Camo
Baffin Women s Ice Field Insulated Boot Black , CAPE ROBBIN GB55 Women Sweater Mid-Calf Pointy Toe Oval Heel Sock Boot Black , Women s Mid Low Heel Salsa Tango Ballroom Latin Party Dance Shoes , Lauren by Ralph Lauren Women s Mikelle Boot Dark Chocolate/Dark Chocolate Oilsuede/Super Soft Leather Florsheim Men s Belfast Plain Toe Gore Chelsea Boot Brown
Calzuro Autoclavable Clog with Upper Ventilation Black , Steve Madden Womens Kettle Sand
Uown Women s Girls Slip On Backless Loafers Casual Leather Mule Shoes White , Circus by Sam Edelman Women s Vivica Over The Knee Boot Grey Frost Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Denim
adidas Golf Men s Crossknit Boost Golf-Shoes Grey , Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Navy , Frye Women s Gloria Ballet Flats Blush
Gola Harrier Glimmer Womens Trainers Navy/Rose Gold/Off-white , Mordenmiss Women s Fall New Flat Flower Pattern Shoes Style 2-blue
Columbia Women s Goodlife Two Gore Slip Sneaker Black, Storm , Smartodoors Men s Mountain Bike Road Cycling Shoes Professional Racing Cyclin Silver for MTB , DC Women s Evan Hi TX Skateboarding Shoe White/Red C1RCA Men s AL50 Adrian Lopez Lightweight Insole Skate Shoe White/Smiley One Piece Anime Cosplay Shoes Canvas Shoes Sneakers Colourful Low Cut 3 Picture 2
ED Ellen DeGeneres Womens Lolena Pink Suede , Nike SB Stefan Janoski Max Men s Shoes Binary Blue/Team Red , DC Men s Sprtan Litese Sneaker Dark Shadow/Armor
NIKE Women s SB Bruin Hi Skate Shoe Black/Dark Grey White ,