News and Announcements
UGG Women s Michelle Winter Boot Chestnut
swedish hasbeens Women s Country Boot Grey Nubuck , Kamik Women s Momentum Snow Boot Burgundy 5.11 Tactical Women s A.T.A.C. 8" Boot Black L’Artiste by Spring Step Women s Simonetta Boot Bordeaux
Easy Street Women s Jan Plus Harness Boot Black , DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Hot Pink Pu , Ariat Women s Heritage Western R Toe Western Cowboy Boot Russet Rebel , Blondo Women s Verga Boot Black Nativo CLARKS Womens Glick Elmfield Faux Fur Closed Toe Mid-Calf Fashion Boots Black Combi G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies
Cole Haan Women s Jessup WP Boot Chestnut Leather/Faux Shearling , Eastland Women s Kiera Winter Boot Brown Forever Link Plain Color Four Button Fur Lined Mid-calf Snow Boots MVE Shoes Chestnut
FRYE Women s Veronica Short Dark Brown Soft Vintage Leather-76509 , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown
Alegria Nanook Solid Cozy Choco , Top Moda Bank-81 Women s Fashion Round Toe Flat Heel Zipper Buckle Slouchy Mid-Calf Boot Shoes Brown
Lucchese Women s Western Boot Tan , Qupid Women s Portia-05 Fashion Boot White
Bogs Women s Summit Black Herringbone , Womens Hunter Original Refined Short Gloss Waterproof Rain Wellies Boots Navy , Durango Women s DRD0127 Western Boot Charcoal , Aerosoles Women s Fifth Ave Mid Calf Boot Black Suede , Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Tan/Off White , Laredo Mens Durant Square Toe Rust Boots Rust/Copper , The North Face Women s Shellista II Tall Boot Weimaraner Brown/Dove Grey , Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black , Style by Charles David Women s Conner Motorcycle Boot Navy ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
XPKWS Water Shoes Womens Mens Quick Drying Aqua Mesh Lightweight Beach Sports Shoe for Boys Girls White-1 , 5.11 ATAC 8 Inches Men s Boot Coyote Brown , SAGUARO Unisex Men and Women s Skin Barefoot Quick-Dry Water Sports Beach Driving Yoga Aqua Shoe Swim Yellow
Danner Men s Bull Run Moc Toe Steel Toe Work Boot Brown , Columbia Men s Spinner Vent Water Shoe Graphite, Mountain Red , La Sportiva Men s Baruntse Hiking Shoe Silver , Dreamcity Women s Water Shoes Athletic Sport Lightweight Walking Shoes _Blackwhite Danner Men s Skyridge Hiking Boot Jet Black
TDA Men s Classic Lace-up Synthetic Tango Ballroom Salsa Latin Dance wedding Shoes Silver , Roymall Women s Latin Dance Shoes Ballroom Dancing Performance Shoes Model 5003
NewYork Leatherette Knitted Sweater Lace Up Ankle Combat Boots Black , Womens Waterproof Tactical Mountain Walking Snow Knee Boots Black
Le Chameau Footwear Women s Cabourg Jersey Boot Sky Blue/Midnight Blue , SOREL Women s N About Leather Rain Snow Boot Elk , Skechers Women s Mad Dash Boot Tan
Dansko Men s Professional Oiled Leather Clog Antique Brown - Black Oiled Leather , Arcopedico 1001 Light Womens Clogs and Mules Shoes Black , Kenneth Cole REACTION Men s Design 20625 Combat Boot Black
Pro-biker Men s Motorcycle Bike Racing Driving Eur 40 / Us 6.5 White , Crocs Women s Duet Busy Day 2.0 Satya Mule Navy/Graphite , Brinley Co Women s Barn Over The Knee Boot Taupe , Cole Haan Women s Tali Bow Ballet Flat Black Snake Print , Vans Authentic (Desert Tribe) Blue Graphite
Babolat Kid s Propulse Fury All Court Junior Tennis Shoes Red , Salvatore Ferragamo Women s Varina New Blush , Propet Twilite Walker Plum , Skechers Men s M. Fit Air Oxford Brown/Black , Vans Unisex Old Skool Classic Skate Shoes Blue/True White , Cole Haan Women s Zerogrand Genevieve Perf Trainer Ch Argento Perforated Leather/Optic White Wanted Shoes Women s Babe Oxford Shoe White