News and Announcements
Tecnica Men s Montana III Boot Dark Brown UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Chestnut arctiv8 Men s Nortiv8 161202-M Insulated Waterproof Work Snow Boots Brown Black Tan
Gracosy Winter Snow Boots, Men and Women s Outdoor Warm Ankle Booties,High Top/Low Top With Fully Fur Lined Dark Gray , Quicksilk Men Fully Fur Lined Water Resistant Anti-Slip Outdoor Snow Boots Hiking Boots Blue-ankle High Hi-Tec Men s Trail Ox Winter 200g Waterproof-M Snow Boot Chocolate/Black
XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Grey , SOREL Women s Joan Of Arctic Boot QUARRY
Muck Boot Men s Arctic Ice Sport Work Boot Bark / Mobuc Mini , Polar Products Mens Muck Lace up Short Nylon Winter Snow Rain Lace up Casual Duck Boots Navy , LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown
G4U-R31BS Climate X Men s Duck Boots Leather Thermolite Insulated Waterproof Hiking Snow Warm Winter Shoes, Tan\Black Black/Black-1 , arctiv8 Men s Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Dk.brown-black , UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Black , UB-ONEMIX Mens Anti Slip Walking Shoes Mountain Comfortable Warm Outdoor Sneakers Trekking Black/White/Grey Korkers Footwear Men s SnowJack Snow Boot Gun Metal Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Blue2 SOREL Men s Paxson Chukka Waterproof Black
Camper Men s Peu Pista 36605 Snow Boot Green , YZHYXS Men Boots Winter Suede Cow Leather Fashion Casual Shoes Snow Boots Brown , Totes Mens Mike Duck Boot Brown Baffin Men s Lighting Insulated Boot Black/Charcoal SOREL Women s Joan Of Arctic Boot Elk CLARKS Men s Ryerson Rise Winter Boot Black Tumble
L&M LM Men Waterproof Rubber Sole Winter Snow Boots Work Boots 7014 2017 Black , Baffin Men s Shackleton Snow Boot Black , Sky SHOP Mens Lace up Fur Lining Ankle Snow Boots High Top Sneakers Black
HMSPACES Men s Waterproof Rechargeable Electric Heated Warm Boot Plus Oxfords Chukka Leather Soft Toe Snow Cold Weather Insulated Work Boots Black , Nishiguang Snow Boots Waterproof Fashion Lightweight Winter Shoes Anti-Slip Outdoor Sneaker For Women Men Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Lacoste Women’s Fraisier Slides White/Pink Synthetic KEEN Women s Venice H2 Sandal Astral Aura/Liberty
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Rheta Wedge Sandal Dusty Rose Suede , Caterpillar Men s Colorado Avocado , Durango Men s Trucker 11" Western Boot Oiled Black
Gymnastic Yoga Canvas leather Ballet Dance Shoes Children s & Adult s Sizes , Capezio Women s Donatella SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160 G.H. Bass & Co. Women s Daisy Rain Boot Chocolate/Navy
Birkenstock Arizona Soft Footbed Suede Sandal White Birko-Flor , Harley-Davidson Women s Landon Motorcycle Boot Brown Finn Comfort Unisex Venice 1504 Slip-On Clog Black Klogs USA Women s Austin Clog Black Snake
Alegria Women s Venice Sandal Impressionista , Arcopedico Women s Shawna Flats Shoes Burgundy
Klogs USA Unisex Boca Mule Pink Confetti , Nine West Women s Heavinli Leather Boot Dark Brown , other Casual Lady Pointed Toe Ankle Strap Buckle Closure Fashion Women Ballet Flats Shoes Black , Brinley Co Women s Joey Riding Boot Regular & Wide Calf Brown
Nike Golf Flyknit Chukka Shoes Rio Teal , Diadora Unisex N9000 Camo Golf Club Green , Vince Camuto Women s Prilla Ballet Flat Metal Grey Work Wonders by Dansko Womens Clover Black Leather Under Armour Men s Charged Bandit 3 Ombre Academy (400)/White
Onitsuka Tiger Asics Unisex Mexico Delegation Vaporous Grey/Frosted Almond , adidas Originals Men s Seeley Shoes Black/White/Scarlet Easy Spirit Women s Eliana Mule Black/Black Suede BDshoes Lynda Top Selling Spring Easter Slip On Platform Oxford Shoe For Women Black Grey Rose Gold Assorted Colors Grey Etnies Mens Men s Jameson SLW Skate Shoe Forrest
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