News and Announcements
MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Khaki BEARPAW Marcus Men s Boot Hickory Ii Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black CiiaoLeoo Men and Women s Waterproof Anti-Slip Fully Fur Lined Ankle Snow Boots Camel Columbia Men s Bugaboot Plus III Omni Cold-Weather Boot Mud/Squash iLory Mens Ankle Snow Boots Leather Dress Fur Lined Winter Warm Boots Brown AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Black L&M LM Men Waterproof Rubber Sole Winter Snow Boots Work Boots 7014 Wheat
DC Men s Peary Wheat/Black , SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major , Leader Show Men s Winter Fur Lined Snow Boot Side Zipper Ankle High Warm Shoe Brown , FLARUT Mens Women Snow Boots Fur Lined Ankle Booties High Top Winter Shoes Lace up Outdoor Walking Sneakers Blue
KEALUX Women Men Anti-Slip Waterproof Ankle Snow Boots Fashion Winter Shoes With Fully Fur Lined Black , Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Wheat , SOREL Women s Joan Of Arctic Boot Dark Grey Black
LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-04-brown , SOREL Men s 1964 Premium T CVS Boot Spice, Dark Banana
Gracosy Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers For Men and Women Blue Men , AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Navy Blue , Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-blue
LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black , Helly Hansen Men s Garibaldi 2 Cold-Weather Boot Red/Brown/Coffee Bean/Cinder Salomon Men s Snowclog Snow Boot Black/Black/Black
VILOCY Men s Women s Winter Waterproof Warm Thick Fur Lined Snow Boot Slip On High Top Shoe Blue-high Top , SOREL Men s Ankeny Moc Toe Snow Boot Nutmeg, Tobacco
Eagsouni Women Men Anti-Slip Waterproof Ankle Snow Boots Fully Fur Lined Winter Outdoor Booties Sneakers Black-low Top , ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive , MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black103 , SOREL Women s Joan Of Arctic Boot Nori/Dark Stone ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Eastland Women s Poppy Sandal Brown , Mareset Women s Quick Drying Aqua Water Shoes Mesh Slip-On Athletic Sport Casual Sneakers for Men Pink , NewDenBer Women s Mesh Quick Drying Aqua Water Shoe Black
Carhartt Men s 6" Force Light Weight Waterproof Work Boot Brown Coated Leather , Shinmax Aqua Water Shoes, Men Women Barefoot Quick Dry Lightweight Skin Flexible Socks for Beach, Swim, Yoga, Driving Black , Irish Setter Men s Waterproof Drifter Hiking Boot Brown , CASMAG Men Women Quick-Dry Water Shoes Barefoot Aqua Socks for Yoga Beach Swim Pool Exercise Surf Pink2 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
50 Shades Of Blue/Purple Dance Dress Shoes Collection, Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Minishion Women s High Flared Heel Floral Suede Latin Salsa Dance Shoes , Ariat Women s Round up Stockman Western Cowboy Boot Wood , Sansha Moderno Leather Slip-On Jazz Shoe AllhqFashion Women s Round Closed Toe Low-Heels Frosted Solid Zipper Boots Black
Crocs Women s Freesail Shorty Rainboot Black , BEARPAW Women s Meadow Mid Calf Boot Charcoal , Pajar Women s Moscou-3 Boot Navy , DAWGS Girls Mossy Oak Z Sandals Break-up Infinity in Pink , Klogs USA Women s Odyssey Platform Pump Black/Silver
NIKE Men s Air Max Full Ride TR 1.5 Cross Trainer Black/White , Inov-8 Women s F-Lite 260 Knit (W) Cross Trainer Teal/Black , Fashion Heel Womens Low Heel Round Toe Over The Knee Boot With Buckle Orange Skechers Women s Go Golf Birdie Wide Golf Shoe Navy/Mint Tropic VANELi Women s FC-313 Flat Navy
Naturalizer Women s Emily Pump Pink , SoftWalk Women s Napa Ballet Flat Dark Blue/Black , Converse Chuck Taylor All Star Core Ox Red , Vans Era 59 Dress Blues/Acid Denim
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