News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Peach Sky Couture B07C8HM8QR Womens Athletic Water Shoes Shoes Slip On Quick Drying Aqua Socks Sky Blue e43edaf
UNN Water Shoes Multifunctional Quick-Dry Barefoot Flexible Skin Aqua Socks for Beach Swim Surf Yoga Exercise Yellow , DREAM PAIRS Mesh Athletic Water Shoes for Women Navy/H.pink , CIOR Water Shoes Men and Women’s Quick-Dry Swim Shoes for Walking Yoga Boating Lx.pink HINZER Water Shoes for Men Women Quick Drying Aqua Shoes B-green VarctikZ Family Ventilate Aqua Socks Footwear (Toddler/Adult) Pink
CIOR Fantiny Boy & Girls Water Aqua Shoes Swimming Pool Beach Sports Quick Drying Shoes (Toddler/Little Kid/Big Kid) B.pink , Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls B5-frog , Coleath Men Women Water Shoes Quick-Dry Lightweight Barefoot Skin Swim Shoes Aqua Water Socks Yellow , BARKOR Water Sports Shoes Barefoot for Kids Adults Aqua Socks Beach Swim Surf Yoga Camouflage Pink , Beeagle Water Shoes Barefoot Men Women Quick-Dry Aqua Sports for Yoga Beach Driving Walking 35-46 Green , FELOVE Water Shoes,Beach Surf Diving Swim Barefoot Shoes,Snug & Comfortable Home Slipper Yoga Socks for Men&Women Green Camo , FCKEE Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On for Men Women Kids Ht.ds
CIOR 3rd Upgraded Version Durable Sole Barefoot Water Skin Shoes Aqua Socks for Beach Pool Sand Swim Surf Yoga Water Aerobics Neon Green , Cudas Women s Rapidan Dual Sole Water Shoe Black , The Wave Women s Water Shoes Pool Beach Aqua Socks Yoga Exercise Trends SNJ 1185L Fuchsia Pink
UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes C Green , Men Women Water Shoes Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Exercise Blue , CIOR Water Shoes Men Women Kid s Quick-Dry Aqua Shoes for Swim, Walking, Yoga Adm.navy
Blankey Unisex Quick Drying Water Shoes Slippers Garden Clog for Women Men Beachwear Sandals Water Sport 162-purple , Paris Hill Women s Lightweight Walking Shoes Breathable Water Shoes Purple , VIFUUR Unisex Quick Drying Aqua Water Shoes Pool Beach Yoga Exercise Shoes for Men Women Gradientgray , Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men T-yellow , ToLFE Men Women Barefoot Quick-Dry Water Aqua Shoes Skin Flexible Socks For Swim,Walking,Beach,Driving Black , SWIMS Men s Motion Mid Cut Sneakers Gray/White
norocos Women s Lightweight Water Shoes Men s Soft Quick-Dry Aqua Socks for Beach Swimming Surf Yoga 003red/Feather , Men Women Water Shoes Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Exercise Black SENFI Water Shoes Unisex Barefoot Outdoor Athletic Aqua Shoes for Beach Pool Surf Exercise (Men/Women) 04black
JIASUQI Kids,Womens and Mens Classic Barefoot Water Sports Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Blue , JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Stripe/Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NATURAL SOUL Women s Adalia Slide Sandal Black , norocos Mens Sport Sandals Lightweihgt Flip-Flops Slippers Blue
Carhartt Men s CMW6120 6 Work Boot Bison Brown , JustOneStyle NBERA Barefoot Flexible Skin Athletic Water Shoes Aqua Socks For Beach Swim Surf Yoga Exercise Green , Bloch Women s Performa Dance Shoe
Fangsto Unisex-Adults Athletic Breathable Mesh Running Shoes Slip-ONS Light Grey , Easy Works Women s Bind Health Care Professional Shoe Black , 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Legendary Whitetails Men s Clay Athletic Shoes Brown , Journee Collection Womens Regular and Wide Calf Slouchy Mid-calf Wedge Boots Stone , Dingo Women s Olivia Slouch Boot Tan , Joules Women s Kelly Welly Gloss Rain Boot Black , Dr. Comfort Betty Women s Therapeutic Diabetic Extra Depth Sandal Leather-and-Mesh Velcro Chestnut Hunters Boots Women s Original Refined Gloss Boots Black
Brinley Co Women s Hilton Slouch Boot Black , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc Bernie Mev Women s Comfi Flat Multi
NIKE Men s Metcon Repper DSX Training Shoe Black / White , ASICS Women s Conviction X Cross-Trainer Shoe Aluminum/Diva Pink/Glacier Grey
Ajvani Women s Low Heel Over The Knee Boots Size Black Matte , adidas Men s Pure TRX Golf Shoe White/Core Black/Ftwr White , Anne Klein Sport Women s Buttons Synthetic Ballet Flat, Ivory, 10 M US Pewter , Diadora Men s B. Elite Tennis Shoe Sandt/Bright Rose , PUMA Womens Basket Creepers Glow Rihanna Glow White/White/White , Shoes8teen Womens Faux Suede Loafer Smoking Shoes Flats 3 Colors 8800 Black Micro , Supra Flow Run Evo Skate Shoe Black/Dk Grey-white-m , Fairy Tail Natsu Lucy Cosplay Shoes Canvas Shoes Sneakers 2 Choices Colorful 2 , NIKE Men s SB Air Max Bruin Vapor Skate Shoe Black/Black/Anthracite , Vans Men s TNT SG Skate Shoe Dress Blues/Stv Navy/Black , Etnies Jameson Vulc Skate Shoe Navy/White/Gum