News and Announcements
Skechers Women s Keepsakes-Big Button Slouch Tall Winter Boot Black , TOMS Women s Alpine Waterproof Boot Forged Iron Grey , Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Red , Sloggers Women s Waterproof Rain and Garden Boot with Comfort Insole, Midsummer Blue, Size 9, Style 5002BL09 Midsummer Blue , Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Blue , TAYLOR Stretch Denim Open Toe Ankle Boots Booties by The Loud Factory Denim Blue
Hunter Womens Original Short Wellington Synthetic Rain Boots Hunter Green , Wild Diva Womens Pointed Toe Lace up High Stiletto Heel Ankle Booties Sneaker Boot Black , Maybest Winter Fur Snow Boots Warm Suede Flat Platform Sneakers for Women Blue Lane Boots Women s Robin (Bone) Western Boot White
RF ROOM OF FASHION Women s Pointy Toe Low Stacked Heel Western Cowboy Pull on Boots Black Crinkle Pu , Ariat Women s Probaby Western Cowboy Boot Driftwood Brown , Tin Haul Shoes Women s Ban-Dan-UH Western Boot Brown , SOREL Women s Joan Of Arctic Boot Quarry / Black , Woolrich Women s Fully Wooly Lace Winter Boot Black
Nine West Women s Darren Suede Mid-Calf Boot Navy , Luckers Women s Trendy Foldable Wellies Rain Boots Navy Blue
UGG Women s Bailey Bow Tall Black , Chinese Laundry Women s Fixer Winter Boot Grey Suedette , Brinley Co Women s Herd Western Boot Chestnut , FRYE Women s Natalie Cuff Lug Winter Boot Dark Brown , Carolbar Women s Plus Size Tassels Zip Rivet Vintage Low Heel Mid-Calf Boots Black , White Mountain Women s Topaz Snow Boot Dark Charcoal ALDO Women s Jupiter Ankle Bootie Light Pink MUK LUKS Women s Liza Grey Fashion Boot Grey Seoia Women s Fashion Low Wedges Heighten Faux Suede Mid Calf Boots Booties Lace up 0624I Beige
Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Merrell Oak , Kodiak Women s Froste Snow Boot Black , Susanny 3 Layer Suede Fringe Moccasin Sweet Mid Calf Knight Cowboy Faux Suede Sexy Jeans Dress Boots Yellow ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bates Men s USMC Lightweight DuraShocks Military and Tactical Boot Olive Mojave , Irish Setter Women s Crosby Waterproof Nano-Toe 4" Construction Boot Brown/Red
Texas Legacy Men s Rustic Black Two Tone Honey Overlay Saddle Cowboy Boots Black , Happy Bull Swim Slippers Barefoot Water Socks for Womens Mens Pool Yoga Beach (AQ-01) Royal Blue (Aq-01) , Riiya Comfortable Outdoor Water Sport Shoes Diving Swim Socks Yoga Socks Soft Beach Shoes Water Shoes C Under Armour Men s Infil Gore-Tex Hiking Boot Ridge Reaper Camo Ba (900)/Maverick Brown CIOR Fantiny Women Quick Drying Aqua Water Shoes Slip-On Athletic Sport Men Sneakers Black-1 Mens Ballroom Dance Shoes Tango Wedding Salsa Latin Dance Shoes CD9320EB - Very Fine 1.5" [Bundle of 5] Black Patent
BCLN Womens Open Toe Sandals Latin Salsa Tango Heels Practice Ballroom Dance Shoes with 2.75" Heel , Fifly Womens Latin Salsa Cha-cha Custom Heel Peep-toe Down Professional Dance-shoes
Sorel Women s Joan of Arctic Holiday Boots Black , Durango Women s Drd0195 Western Boot Tan/Evergreen
Refresh Ladies Wynne-06 Sweater Cuff Lace Up Combat Boot Taupe , Rachel Comey Women s Asher Mule Rosewood Patent Leather , Journee Collection Womens Faux Suede Laser Cut Slide-on Mules Black Kamik Women s Brooklyn Snow Boot Black
SOREL Men s Caribou Reflective WL Boots Black , SoftWalk Women s Thompson Mule Black
Sandgrens Swedish Low Heel Wooden Clog Boots for Women | Manhattan Olive , DIEGOS Women s Men s Espadrilles. Hand Made in Spain. Jute Stripes
Minnetonka Women s 1429 Front Lace Knee-High Boot Black , Trotters Women s Liz Loafer Black , Ellie Shoes Women s 821 Chrome Platform Sandal Brwn Guilty Shoes Womens Comfortable Riding Biker Western Knee High Boots Tan Pu CALICO KIKI Women s Slip On Comfort Half D Orsay Pointed Toe Flats Blush_pu Giro Empire ACC Shoes & E-Tip Glove Bundle Black / White
Merrell Mens Moab 2 E-Mesh Black , Vans Authentic Mens Skateboarding-Shoes VN-0A38EM Blue/True White Two Tone Supra Scissor Skate Shoe Lt Grey-white
U.S. Polo Assn. Women s Women s Raven-EK Fashion Sneaker Black/Fuchsia ,