News and Announcements
Skechers Women s Keepsakes-Big Button Slouch Tall Winter Boot Black TOMS Women s Alpine Waterproof Boot Forged Iron Grey
Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Red , Sloggers Women s Waterproof Rain and Garden Boot with Comfort Insole, Midsummer Blue, Size 9, Style 5002BL09 Midsummer Blue
Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Blue , TAYLOR Stretch Denim Open Toe Ankle Boots Booties by The Loud Factory Denim Blue , Hunter Womens Original Short Wellington Synthetic Rain Boots Hunter Green , Wild Diva Womens Pointed Toe Lace up High Stiletto Heel Ankle Booties Sneaker Boot Black , Maybest Winter Fur Snow Boots Warm Suede Flat Platform Sneakers for Women Blue Lane Boots Women s Robin (Bone) Western Boot White RF ROOM OF FASHION Women s Pointy Toe Low Stacked Heel Western Cowboy Pull on Boots Black Crinkle Pu
Ariat Women s Probaby Western Cowboy Boot Driftwood Brown , Tin Haul Shoes Women s Ban-Dan-UH Western Boot Brown
SOREL Women s Joan Of Arctic Boot Quarry / Black , Woolrich Women s Fully Wooly Lace Winter Boot Black
Nine West Women s Darren Suede Mid-Calf Boot Navy , Luckers Women s Trendy Foldable Wellies Rain Boots Navy Blue UGG Women s Bailey Bow Tall Black
Chinese Laundry Women s Fixer Winter Boot Grey Suedette , Brinley Co Women s Herd Western Boot Chestnut FRYE Women s Natalie Cuff Lug Winter Boot Dark Brown Carolbar Women s Plus Size Tassels Zip Rivet Vintage Low Heel Mid-Calf Boots Black
White Mountain Women s Topaz Snow Boot Dark Charcoal , ALDO Women s Jupiter Ankle Bootie Light Pink
MUK LUKS Women s Liza Grey Fashion Boot Grey , Seoia Women s Fashion Low Wedges Heighten Faux Suede Mid Calf Boots Booties Lace up 0624I Beige , Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Merrell Oak , Kodiak Women s Froste Snow Boot Black
Susanny 3 Layer Suede Fringe Moccasin Sweet Mid Calf Knight Cowboy Faux Suede Sexy Jeans Dress Boots Yellow ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Propét Men s Jace Slide Sandal Coffee Easy USA Men s Slip on Aqua Socks Water Shoes Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Gotd Men Women Yoga Socks Sandals Surf Beach Snorkeling Swimming Diving Swim Shoes Slide Platform Soft Girl Indoor Outdoor Beach Holiday Summer (US:5.5-6, Hot Pink) Hot Pink , Belleville 690 Waterproof Flight Sage Green Coleath Men Quick-Dry Water Shoes Barefoot Aqua Socks Light Sport for Swim Surf Yoga White
TECS Women s Aquasock Water Shoe Blue/Pink , katliu Mens Swim Shoes Quick Dry Toes Aqua Socks for Women Unisex Pool Exercise Shoe White , Wolverine Men s I-90 Waterproof Soft-Toe 6" Construction Boot Sudan Brown ADAHOP Women s Men s Kids Quick-Dry Water Sports Shoes Barefoot Aqua Yoga Socks Duck Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Grey
Capezio Women s Donatella , UGG Women s Isley Waterproof Winter Boot Port
Hunters Boots Women s Original Refined Gloss Boots Pale Rose , Dolce Vita Women s Adonis Mule Ivory Leather , Skechers Performance Women s Go Flex Rely Flip Flop Black/Gray
Lamo Women s Scuff (Synthetic) Slipper Chestnut , Summerwhisper Women s Platform Stiletto High Heel Over the Knee Boots Black
BESTON GF59 Women s Drawstring Tie Low Heel Side Zipper Thigh High Stretch Boots Grey , Aerosoles Women s Out West Mule Black Leather , Ryka Women s Hydrosphere Cross Trainer Bougainvilliea/Hyper Pink/Sconce Grey , Easy Street Women s Jan Harness Boot Black Ariat Women s Fernlee Work Boot, Smoked Pearl, 7 B US Black
Bella Vita Women s Channing Ballet Flat Blush , Dansko Women s Ann Flat Pewter Metallic Easy Street Women s Kila Flat Black Sam Edelman Women s Rodney Ballet Flat Dusty Rose Shimano XC31 Mountain Bike Shoe Black
NIKE Women s Air Zoom Ultra Tennis Shoe Violet Mist/White , BESTON EJ61 Womens Chunky Heels Faux Suede Perforated Oxford Dress Boots with Buckle Strap Olive , NARUTO The Movie 10 The Last Haruno Sakura Shoes Sandals Cosplay Boots Custom Made -