News and Announcements
FRYE Women s Clara Tassel OTK Slouch Boot Wood Qupid Women s Milia-111X Over The Knee Boot Camel Brinley Co Womens Blitz Faux Leather Regular and Wide Calf Over-The-Knee Lace-up Brogue Boots Brown Penny Loves Kenny Women s Kevel Winter Boot Black
ADRIENNE VITTADINI Footwear Women s TEX Motorcycle Boot Black , Aisun Women s Elegant Laces Round Toe Elevator Pull On Slim High Heel Wedge Above The Knee High Boots Shoes Black West Blvd London-Thigh-High Thigh High Boots Grey1 Pu
Stuart Weitzman Women s Midland Over The Knee Boot Black Suede , Nature Breeze Bonita Womens Over The Knee Block Heel Drawstring Almond Toe Boots Camel Bamboo Women s Play Thigh High Zipper Trim Chunky Block Heel Over-The-Knee Riding Boots Black Stuart Weitzman Women s Lowland Over-The-Knee Boot Londra Suede Link Knee Faux Leather High Heel Boots (Adults) Burgundy
Marc Fisher Women s nella Over The Knee Boot Black , MERUMOTE Women s Autoiha Platform High Heels Over-Knee Thigh High Boots White , City Classified Women s Closed Toe Over The Knee Low Heel Boot Black Imsu , Via Spiga Kennedy Women s Boots Black , Fashion Thirsty Womens Thigh High Over The Knee Platform Lace Up Boots Stiletto Heel Size Black Faux Suede , RF ROOM OF FASHION Women Fashion Comfy Vegan Suede Side Zipper Over The Knee Boots Wine Su-1 , Franco Sarto Women s Ollie Wide Calf Over The Knee Boot Dover Taupe
Carlos by Carlos Santana Women s Melody Over the Knee Boot Pink Blush , RF ROOM OF FASHION Women Fashion Comfy Vegan Suede Block Heel Side Zipper Thigh High Over The Knee Boots Camel Leopard Velvet , Ivanka Trump Womens Rylee Almond Toe Over Knee Fashion Boots Dark Grey Fabric
Summerwhisper Women s Sexy Lacy Faux Suede Round Toe Stiletto High Heel Platform Slip on Thigh Boots Black , Calvin Klein Women s Priya Over The Knee Boot Slate/Black Suede/Stretch , Forever Link Womens Focus-33 Fashion Stylish Pull On Over Knee High Sexy Boots Black Suede Urban Heels Women s Shoes Michigan Faux Suede Comfort Stretchy Over The Knee Low Heel Boots Black
Novel Harp Women s Suede Over The Knee Thigh High Chunky Heel Winter Pull On Slouchy Boots Gray , Fioni Women s Watson Over-The-Knee Stretch Boots Grey Suede Franco Sarto Women s Crimson Over The Knee Boot Peat
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
AGOWOO Women s Lace Up Hook and Loop Beach Hiking Sandals Khaki , Ridge Footwear Men s The Ghost With Zipper Boot Black , Reebok Work Men s Postal Express CP8500 Work Boot Black , MoreDays Non-Slip Water Sport Shoes Light Barefoot Quick Dry Aqua Socks Beach Pool Swimming Yoga Exercise Blue , El Presidente Men s Sand All Real Ostrich Quill Skin Cowboy Boots J Toe Sand , Stacy Adams Men s Madison Cap-Toe Spat Boot Brown Multi - 026 , Abby 7101 Womens Round Toe Lace Up Dance Ankle Boot Soft Sole Latin Tango Cha Cha Modern Party Salsa Lint Cusotm Heel , Abby 8041 Womens Ankle Wrap Breathable Simple Round Toe Rhinestones Glitter Latin Block Heel Dance Ballroom Salsa Relaxed Cozy Buckle Lissom Nimble Pumps Dress , Forever Young Women Mid-Rise Rubber Rain Boots w/ Warm Faux Fur Lining Red , Donna Karan Womens Zuzu Mule Black Nappa Leather FRYE Women s Dani Shield Sling Mule Khaki Suede Helly Hansen Women s Veierland 2 Rain Boot Storm Green/Ebony/Light Skechers Men s Burst 2.0 Smeeton Sneaker Blue/White Drew Shoe Men s Aaron Oxford Black Leather/Nylon
Bella Marie Women s Over The Knee Open Toe Open Back Stretch Stacked Heel Boot Olive , Nine West Women s Xandi Fabric Ballet Flat Dark Grey/Multi , Journee Collection Womens Regular and Wide-Calf Faux Suede Tall Round Toe Boots Black adidas Men s Adicross Classic Golf Shoe Noble Indigo/Noble Indigo/Chalk White
Ollio Women s Shoes Velvet or Faux Suede Mary Jane Ballet Flat Gold , Bella Vita Women s Channing Ballet Flat Blush Jessica Simpson Women s Mandayss Ballet Flat Sandbar/Gold
Skechers Women s Cleo-Wham Ballet Flat Black/White , CLARKS Women s CloudSteppers Sillian Jetay Flat Red Perfed Microfiber
K-Swiss Bigshot Light 2.5 Tennis Shoe (Little Kid/Big Kid) White/Methyl Blue/Fierier , New Balance Men s Clay Court 996 V3 Tennis Shoe Lake Blue/Pigment , PUMA Men s Suede Classic Mono Iced Fashion Sneakers Meadow Mauve/Team Gold , Vans Herren Authentic Core Classic Sneakers Navy Kahlo Shoes Women Vintage Leather Shoes Green
Mordenmiss Women s Fall New Flat Flower Pattern Shoes Style 3-blue , Vans Unisex Old Skool Classic Skate Shoes White/Gum