News and Announcements
Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow , Lucchese Women s M4600.s82f Anthracite , SOREL Men s Caribou? Grill/Dark Ginger Bruno , AdTec Women s 8" Packer Chestnut Work Boot Chestnut Durango Women s DRD0212 Western Boot Classic Americana Chooka Women s Classic Dot Rain Boot Deep Juniper Kamik Women s Olivia Rain Boot Blue
UGG Women s Michelle Winter Boot Chestnut , swedish hasbeens Women s Country Boot Grey Nubuck
Kamik Women s Momentum Snow Boot Burgundy , 5.11 Tactical Women s A.T.A.C. 8" Boot Black L’Artiste by Spring Step Women s Simonetta Boot Bordeaux
Easy Street Women s Jan Plus Harness Boot Black , DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Hot Pink Pu , Ariat Women s Heritage Western R Toe Western Cowboy Boot Russet Rebel , Blondo Women s Verga Boot Black Nativo , CLARKS Womens Glick Elmfield Faux Fur Closed Toe Mid-Calf Fashion Boots Black Combi , G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies Cole Haan Women s Jessup WP Boot Chestnut Leather/Faux Shearling
Eastland Women s Kiera Winter Boot Brown , Forever Link Plain Color Four Button Fur Lined Mid-calf Snow Boots MVE Shoes Chestnut FRYE Women s Veronica Short Dark Brown Soft Vintage Leather-76509 Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown
Alegria Nanook Solid Cozy Choco , Top Moda Bank-81 Women s Fashion Round Toe Flat Heel Zipper Buckle Slouchy Mid-Calf Boot Shoes Brown , Lucchese Women s Western Boot Tan , Qupid Women s Portia-05 Fashion Boot White , Bogs Women s Summit Black Herringbone Womens Hunter Original Refined Short Gloss Waterproof Rain Wellies Boots Navy
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Adalea Slide Sandal Black Linen
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Camel Athletic Sandal for Women Girls Outdoor Hiking Walking Beach Sport Sandals with Adjustable Wide Width Black , KEEN Women s Whisper-w Sandal Summer Fig/Crabapple , PENGCHENG Water Sports Shoes Men Women Beach Swim Barefoot Skin Quick-Dry Aqua Socks C3-camouflage Jiu du Men s Safety Shoes Steel Toe Trainer Style Proof Footwear Industrial and Construction Footwear Brown Leather Ariat Men s Skyline Mid GTX Hiking Shoe Dark Chocolate Roymall Women s Leather Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model MF1810-6
TDA Women s Ankle Strap Comfort Knot Satin Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , Doris Fashion Women s Closed Toe High Heel Salsa Tango Ballroom Latin Dance Shoes , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1154 2.5 Inch Heel + Foldable Brush Bundle
Seoia Women s Fashion Mid Heels Chunky Pointed Toe Lace up Riding Ankle Booties 0621A Silver , Ben Sherman Men s Gaston Chelsea Boot Taupe
Roma Boots Women s EMMA Mid Rain Boots Teal , Dolce by Mojo Moxy Embroidered Slide Mules Hanna Taupe
swedish hasbeens Women s Buckle Heeled Sandal Pastel Yellow , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Wolf Grey/White Brinley Co Women s Sugar Over the Knee Boot Black MVE Shoes Women s Fashion Slip on High Top Sneaker Lightweight Casual Walking Mau*a Ellie Shoes Women s 603-Teagan Platform Dress Sandal Gold Manitobah Mukluks Women s Snowy Owl Mukluk Winter Boot Oak DAWGS Men s Spirit Lightweight Golf Shoe Dark Brown/Black Trotters Women s Liz Loafer Navy
Five Ten Men s Impact Pro MTB Bike Shoes Black/Gold , Men s Lightweight Breathable Running Tennis Sneakers Casual Walking Shoes 1#blue Adidas Performance Women s Asmc Barricade 2017 Tennis Shoe Legblu/Super Purple/White
Latasa Women s Fashion Synthetic Patent-leather Pointed-toe Lace up Chunky Oxford Shoes Red , Women s Leather Lotus Jazz Oxford Leopard Print
Vans Unisex Brigata Skate Shoes, Nautically Inspired Boat Shoe Classic, Comfortable and Durable in Original Waffle Outsole (Leather/Plaid) Estate Blue/Potting Soil , Not Rated Rayfield Women s Oxford Black , NIKE Men s SB Zoom Janoski HT Skate Shoe Wolf Grey/Dark Grey