News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Latasa Women s Handmade Fashion Lace-up Fashion Platform Latasa Shoes, Black Wedge Shoes, Oxfords Shoes Black 71bfc47
Dr. Martens Women s 3989 Brogue Wingtip Shoe Black , ED Ellen DeGeneres Womens Lolena Pink Suede U.S. Polo Assn.(Women s) Women s Lucy-C Oxford Grey/Black/Pink
Moonwalker Women s Suede Leather Oxfords Brogue Shoes Brown , Gabor Womens 83.321 Rose Lammnappa/Samtchevreau/Luxor , Arcopedico Women s Francesca Oxford Red
Drew Shoe Women s Blazer Oxford Taupe Nubuck , U-lite Women s Perforated Lace-up Wingtip Pure Color Leather Flat Oxfords Vintage Oxford Shoes Black Sanuk Casual Shoes Womens Bianca Lux Suede Rubber Sole Slip On 1016602 Charcoal/Silver Crab Dot Propet Women s Washable Walker Sneaker White
Arcopedico Women s Ls Gold Sparkle , Drew Shoe Women s Parade II Oxford Black Wolky Comfort Sneakers Kinetic 30210 Anthracite Leather Rocket Dog Womens Willie Fashion Sneakers Grey Beach
ED Ellen DeGeneres Womens Phoebe Dark Brindle Split Suede/Waxed Cotton , Hardy Women s Raquel Oxfords Shoes Mushroom , Latasa Women s Classic Casual Oxford Shoes White , Latasa Women s Fashion Lace-up Mid Chunky Heel oxford shoes yellowish brown
Cole Haan Women s Emmons Tassel Loafer Ii Black Suede , ED Ellen DeGeneres Womens Lilliane2 Madras Plaid Cottonette , O-NINE Men s Lace-up Derby Shoes Casual Shoes Flat Round Toe Ms1300 Navy Charm Foot Women s Fashion Lace Up Chunky Mid Heel Oxfords Shoes Apricot
IDIFU Women s Dressy Pointed Toe Low Top Low Heels Chunky Lace Up Oxfords Boots Yellow , Georgia Gb00148 Oxford Brown
Beststore VAO Women s Casual Genuine Leather Shoes Woman Loafers Slip-On Female Flats Moccasins Ladies Driving Shoe Cut-Outs Mother Footwear White , FitFlop Womens F-Sporty Uberknit Sneaker Black/Metallic Bronze Mordenmiss Women s Fall New Flat Flower Pattern Shoes Style 4-black
Demonia By Pleaser Women s Dank-101 Lace Up Black Polyurethane , Native Unisex Apollo Moc Fashion Sneaker. Torch Red/Shell White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Men s Arroyo II Sandal Black Olive/Bombay Brown , KEEN Women s Clearwater CNX Sandal Lagoon/Vapor
Water Yoga Shoes for Women HLM Barefoot Running Aqua Socks Quick-Dry Mutifunctional Lightweight for Swimming Surfing Beach Walking Garden, Boating 2.Navy , Ariat Mens Overdrive Comp Toe Western Work Alamo Brown Ariat Men s High Desert Western Boot Earth/Tack Room Gold
Old West Men s Leather Cowboy Boot Snip Toe - Mf1510 Black , Dreamcity Women s Water Shoes Athletic Sport Lightweight Walking Shoes Gray 789 Miyoopark KL194 Women s Cross Strap Buckle Suede Leather Latin Salsa Tango Wedding Sandals
SOREL Women s Joan Of Arctic Boot Elk , Coach Womens Monroe Leather Round Toe Mid-Calf Cold Weather Boots Saddle/Natural Shearling Calf/Shearling UGG Women s Amie Winter Boot Navy
FLY London Women s Sasi052fly Mid Calf Boot Brick , Ariat Women s Catalyst Prime Western Boot Chuckwalla Brown
Zanzara Men s Garrd Chelsea Boot Cognac , Wolky Comfort Sneakers Ewood 60361 Copper Metallic Leather , Columbia Men s Bugaboot Neo Tall Omni-Heat Snow Boot Cordovan, Sanguine Tecnica Men s Montana III Boot Dark Brown
Mens Muck Nylon Strap Lace Up Duck Snow Winter Flat Rain Outdoor Boots Gray , adidas Men s Crazy Power Rk Cross Trainer Hi-res Blue/Hi-res Orange/Collegiate Royal
Michael Antonio Women s Wanna Western Boot Cognac , VogueZone009 Womens Closed Round Toe High Heel Wedge Frosted Short Plush Solid Boots with Bandage Black
Marc Jacobs Women s Willa Strass Bow Ballerina Ballet Flat Black , Stuart Weitzman Women s Rockerchic Boot Black , SAS Women s Classic Slip on Mocha
Pearl Izumi Men s X-ALP Summit Cycling Shoe Black/Black , Prince Mens NFS Attack Squash Sneaker Shoes White/Navy adidas Men s Barricade 2018 Tennis Shoe White/Black/Matte Silver
adidas Neo Men s Cloudfoam Flyer Fashion Sneaker Onix/Black/Matte Silver , Inornever Womens Pumps Low Heel PU Leather Mary Jane Bowtie Platform Wedding Dress Buckled Shoes Green , Vans Men s Slip-on(Tm) Core Classics Charcoal ,