News and Announcements
Kamik Men s Fargo Boot Dark Brown , 8" LB Men s Leather Insulated Waterproof construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 9.5 - SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Blue Hishoes Warm Suede Snow Boots Winter Men s Casual Low Ankle Lace Up Martin Boots Anti-Slip Flat Walking Trainers Shoes Sneaker Brown With Warm Lining
Enly Slip on Snow Boots for Men Women,Anti-Slip Lightweight Ankle Bootie with Fully Fur Black/Low , SOREL Women s Joan Of Arctic Boot Arctic Pebble/Deep Blush
SOREL Men s Portzman Lace Waterproof Ankle Boot Tobacco/Black , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Black , Rockport Men s Elkhart Snow Boot Black Muck Boot Men s Arctic Excursion Lace Mid Snow Green LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown Black-without Plush
Befavors Women Men Waterproof Outdoor Fur Lined Slip On Ankle Snow Boots Navy Blue , JOINFREE Unisex Warm Plush Lining Slip On Flat Ankle Snow Boots Winter Warm Shoes Strap_brown , Kamik Men s Alborg Snow Boot Black , LABO Men s Brown10 Winter Snow Hunting Boots Shoes Waterproof Insulated 108 Xl04-brown Khombu Mens Chicago Insulated Winter Boot Black
DREAM PAIRS Men s Insulated Waterproof Winter Snow Boots Brown , JINDENG Snow Boots Women Men Anti-Slip Waterproof Winter Outdoor Slippers Fur Lined Ankle Boots Black , SOREL Men s Buxton Lace Snow Boot Black, Quarry Baffin Men s James Bay Boot Black SOREL Women s Lea Wedge Booties Black/Quarry
Snow Boots For Men and Women Waterproof Antiskid Super Thick Comfortable Outdoor Fashion Winter and Autumn Cotton-Padded Snow Shoes Blue , Salomon Men s X Ultra Mid 2 Spikes GTX Snow Boot Black/Black/Aluminium Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black Brown LABO Men s Snow Boots Waterproof Insulated Lace UP 2 Style by CITISHOESNYC Brown
KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Grey303 , Pajar Men s Basel Snow Boot Dark Brown , Muck Boot Men s Arctic Excursion Lace Mid Snow Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Marc Jacobs Women s Aurora Flat Slide Sandal Silver , Nevados Men s Newton Bump Toe Sandal with Bungee Strap Black/Red
Cemarssi Mens Sports Sandals Summer Leather Outdoor Fisherman Beach Athletics Walking Hiking Sandals Yellow , Danner Men s Logger 8" 400G NMT Work Boot Brown
Bloch Dance Women s Infinity Stretch Canvas Ballet Slipper/Shoe , BCLN Womens Open Toe Sandals Latin Salsa Tango Heels Practice Ballroom Dance Shoes with 2.0" Heel
CRC Women s Stylish Round Toe Leatherette Ballroom Morden Tango Party Wedding Professional Dance Shoes , Bloch Dance Women s Infinity Stretch Canvas Ballet Slipper/Shoe , Top Moda Bank-85 Women s Fashion Mid Calf Round Toe Slouch Comfort Casual Flat Boot Brown Aisun Women s Elegant Beaded Round Toe Dress Platform Stiletto High Heels Slip On Mid Calf Boots Shoes Black
Nine West Women s Xtravert Suede Fashion Boot Green , Naturalizer Womens westing Oatmeal Suede H by Hudson Men s Plant Boot Black Rialto SALIDA Women s Flat Black Patent Crocs Unisex Classic Realtree Xtra Lined Clog Chocolate/Chocolate swedish hasbeens Women s Louise Platform Sandal Nature Crocs Women s Mercy Work Womens Clog Black/Black ShoBeautiful Women s Over The Knee Boots Block Heel Drawstring Thigh High Stretchy Boot Khaki
Naturalizer Women s Dev Wc Riding Boot Oatmeal Leather , JSport by Jambu Women s Jetty Encore Flat Light Grey/Stone Blue
TOMS Women s Classics Navy , Cole Haan Women s 2.Zerogrand Stitchlite Ballet Flat Ironstone
Ollio Women s Shoe Spangle Lace Slip On Ballet Breathable Flat Gold , Lake MX180 Mountain Shoes Black , Under Armour Women s Ignite VII Slide Sandal Black (001)/White
Globe Men s Motley Mid Skateboarding Shoe Blue/White , Quiksilver Men s Voyage Textile Sneaker Blue/Blue/White
Carolbar Women s Lace-Up Slingback Square Toe Wedges Oxfords Sandals Black , Supra Vaider LC Sneaker Charcoal-white
NIKE Men s Zoom Stefan Janoski Skate Shoe Dust/Black/White/Dust ,