News and Announcements
Ellie Shoes Women s 609-Fare Engineer Boot Black Suede
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Qupid Women s Zinc-01 Slouch Boot Black , Blondo Women s Velma Waterproof Riding Boot Black
Franco Sarto Women s Bailey Over The Knee Boot Dark Burgundy , Summerwhisper Women s Sexy Lacy Faux Suede Round Toe Stiletto High Heel Platform Slip on Thigh Boots Black Womens Chunky Heel Over The Knee High Riding Boots Lace Up Corset Thigh High Combat Boots Winter Shoes By ShoBeautiful Black
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RF ROOM OF FASHION Women s Over The Knee Block Chunky Heel Stretch Boots – Available in Medium and Wide Calf Pewter Glitter - Medium Calf , ALDO Women s Abiwia Over The Knee Boot Black Synthetic
Fashion Thirsty Womens Lycra Long Length Thigh High High Heel Boots Size Mocha Brown Lycra , West Blvd Womens Bangkok Thigh High Over The Knee Flat Faux Suede Boots Zebra Su , WeiPoot Women s Solid Round Closed Toe Frosted PU Mid Top Boots Purple , Ellie Shoes Women s 5 inch Heel Thigh High Stretch Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Drew Womens Ariana Pink/Gold Floral
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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