News and Announcements
Women Luxury Platform Mid Calf Boots Fur Lined Buckle Snow Boots Waterproof Low Heel Winter Boots Black , Womens Slouch Snow Winter Waterproof Long Zip Knee High Boots Black Leather , Brinley Co Women s Early Western Boot Dark Brown , Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Gray , RF ROOM OF FASHION Women s Rubber Mid Calf Warm Water Resistant Faux Fur Fleece Lined Hiking Snow Boots New Black Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots Black
SOREL Women s Park City Short Wedge Booties Elk , Bearpaw Boetis II Charcoal Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Brown
ECCO Footwear Womens Touch 75 Zip Boot Morello , Kamik Women s Harper Snow Boot Navy , Willowbee Women s Zoey Boot Black , Stetson Women s Filigree Western Boot Distressed Brown , Bogs Women s Rain Boot Spring Flowers Rain Boot Navy/Multi , Birkenstock Women s Sarnia Waxed Suede Boot Grey Waxed Suede Ferrini Women s Print Caiman BT Western Boot Black El Naturalista Women s N916 Angkor Boot Wood CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown
Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black , FRYE Women s Deborah Studded Side-Zip Boot Grey , Roma Women s Emma Rain Boot Red Nomad Women s Puddles Rain Boot Blue/White Flower Burst
New Balance Women s BW1000V1 Fresh Foam Walking Shoe White , Dan Post Mens Milwaukee J Toe Boots Black , UGG Women s Dawna Winter Boot Black Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Purple Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black XOXO Women s Masterson Fashion Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Amalfi by Rangoni Women s Cestello Sport Sandal Black Parmasoft Drew Angela Women s Sandal Beige-multi Wolverine Men s W02349 Meteor Boot Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Ariat Men s Sport herdsman Western Cowboy Boot Powder Brown , Twisted X Men S Casual Shoe, Color Distressed Saddle (Mcaaw01) Distressed Saddle
Metrocharm MET525-4 Men s Lace Up Perforated Wing Tip Formal Dress Casual Fashion Ankle Boots Run Big Brown , Easy Street Women s Holly Mule Brown/Matte Brass , David & Mary Women s Ladies Canvas Split Sole Ballet Slipper Yoga Dance Shoes , Zaxy Womens Ballet Pumps Pop Beauty Flat - Black Heart 采集完成 , Capezio womens Cambre (1126W)
Sanuk Women s Dree Me Cruiser Flat Washed Black , Alegria Women s Paloma Flat Gypsy Rose
YDN Women Chic Open Toe Flats Sandals Slip on Mules Stacked Low Heel Shoes Indoor Fuchsia , Gracosy Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers For Men and Women Coffee Women , Rockport Men s Elkhart Snow Boot Chocolate
Fergalicious Women s Bata Western Boot Black , Klogs USA Women s Imperial Mule Black Full Grain , SoftWalk Women s Murietta Mule Grey , Aquatalia Women s Lisandra Suede Over The Knee Boot Olive , Dingo Men s Dean Boot Mahogany
Material Girl Womens IBBY Fabric Pointed Toe Ankle Strap Ballet Flats Black , VOLATILE Womens Marcel Tan , Dear Time Women Bowknot Pointed Toe Flats Shoe Black , KEEN Women s Hush Knit Mj CNX Mary Jane Flat Barberry/Teaberry
Wilson Men`s Rush Comp Tennis Shoes Mazarine Blue and Black-(WRS323710-S18) Mazarine Blue/Black/White , Nike Womens Free Transform Flyknit Black/White-wolf Grey-dark Grey
Etnies Womens Scout Sneaker Burgundy/Tan , DC Women s Trase V SE Skate Shoe White/White/Athletic Red , Soft Style Hush Puppies Women s Valda Oxford Black Paisley Faux Suede/Black Patent , Supra Mens Skytop III Shoes Black/Risk Red/White ,